Find Online Therapists Offering Teen Therapy

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Showing 25–36 of 250 providers

Grace Shook

Grace Counseling of Austin

LPC

Licensed In:
Colorado, Tennessee, Texas
“I specialize in supporting kids, teens, and adults who often feel like they’re “too much” on the inside and “not enough” on the outside. Many of my clients are high-achieving, thoughtful, and caring—and also quietly overwhelmed. They may find themselves stuck in cycles of overthinking, people-pleasing, or constantly feeling on edge. Often, they’ve spent years masking their struggles, unsure of why they feel different, drained, or disconnected. ​ I especially love working with tweens and adolescents (ages 10+) who are navigating the tricky terrain of growing up—dealing with friendship shifts, school pressure, big emotions, and the journey of self-discovery. I also work closely with adult women who are high-performing yet often struggling with suspected or diagnosed ADHD, chronic anxiety, or burnout, and who are seeking balance amidst life's demands.”
Services:
Individual Therapy, Teen Therapy
Specialties:
ADHD · Anxiety · Burnout · Perfectionism · Relationship Issues · Self Esteem · Women’s Mental Health
Amber M Reynolds

Rising Tides Counseling

LPC

Licensed In:
Indiana, Louisiana, Ohio, Wyoming
“ADHD Anxiety Behavioral Issues Child Depression Divorce Family Conflict Life Transitions Parenting Peer Relationships Relationship Issues School Issues Self Esteem Stress Trauma and PTSD”
Services:
Family Therapy, Individual Therapy, Parenting Therapy, Teen Therapy
Specialties:
Bree Ruoff, Ohio Online Therapist

Wild Blooms Wellness

LISW-S

Licensed In:
Ohio
“I work with children and adults struggling with anxiety, negative and unhelpful thought patterns, and avoidance. For children I work specifically with those having a hard time with school avoidance or school related anxiety. I have over 11 years of experience as community mental health specialist working primarily in schools. This gives me an inside perspective to school related concerns- especially for support with teachers. I also love working with adults to determine negative thinking that is holding them back while working to take a healthier outlook to improve their relationships and lived experiences.”
Services:
Child Therapy, Clinical Supervision, Group Therapy, Individual Therapy, Parenting Therapy, Teen Therapy
Specialties:
Anger Management · Anxiety · Behavioral Issues · Burnout · Career Counseling · Caregiver Support · Depression · Educational and Learning Disabilities · Faith-Based Care · Grief · Life Transitions · Men’s Mental Health · Self Esteem · Women’s Mental Health
Kim Jones

LMFT

Licensed In:
California
“I provide therapy to adults, couples and adolescents who are facing difficult life challenges/conflicts. I support clients who desire to improve their overall well-being, mental health and self-confidence so they can find more ease and peace and happiness in their lives and relationships. Even when change doesn't seem possible, seeking support is a sign of strength and we can start with small steps in the right direction. Many clients express feelings and experiences with anxiety, depression, irritability, grief, past trauma and/or overwhelm. Emotional distress and complicated relationship dynamics can be exhausting. So can feeling numb, agitated or feeling like you have to put on a "happy" face or can't take care of daily tasks. Therapy is a place to explore all of these thoughts/emotions and learn positive coping tools - so that you can feel better in your everyday life.”
Services:
Child Therapy, Couples Therapy, Individual Therapy, Parenting Therapy, Teen Therapy
Specialties:
Anger Management · Anxiety · Behavioral Issues · Burnout · Cancer · Depression · Divorce · Grief · Life Transitions · Perfectionism · Relationship Issues · Self Esteem · Women’s Mental Health
Rena Beyer

Fostering Greatness

LCSW

Licensed In:
Delaware, New Jersey, Pennsylvania
“You're capable, driven, and successful — and exhausted in a way that's hard to explain to people who rely on you. You've done therapy before. You understand your patterns. But understanding them hasn't changed them, and you're frustrated that insight alone hasn't been enough. I work with CEOs, attorneys, and business owners throughout NJ, PA, and DE who are high-functioning on the outside but internally stuck — navigating anxiety, burnout, treatment-resistant depression, or trauma that previous therapy hasn't fully reached. If you've been waiting for an approach that actually matches the level you operate at, you're in the right place.”
Services:
Individual Therapy, Ketamine Assisted Psychotherapy (KAP), Parenting Therapy, Teen Therapy
Specialties:
Anxiety · Burnout · Depression · Infertility & Reproductive Mental Health · Relationship Issues · Self Esteem · Sexual Abuse · Suicidal Ideation · Trauma & PTSD
Natalie J. Campbell

Perspectives for Thought Therapy

LCSW

Licensed In:
California, Florida
“Whether your life has been flipped up-side down or just a feeling that things can be better, we can all use extra support and gain insight from an objective lens. Anxiety and depression can easily negatively impact your motivation. Perhaps your relationship needs some guidance to communicate more effectively. Could you benefit from some new coping tools because you are noticing that you have been engaging in some unhealthy habits? I would love help support you to meet your goals.”
Services:
Child Therapy, Couples Therapy, Family Therapy, Group Therapy, Individual Therapy, Teen Therapy
Specialties:
Aging · Anger Management · Anxiety · Bipolar Disorder · Career Counseling · Chronic Pain and Illness · Codependency · Depression · Grief · Menopause & Perimenopause · Personality Disorders · Spirituality · Trauma & PTSD
Stefanie Vitale

Vita Wellness

LCSW

Licensed In:
New Jersey, New York, North Carolina
“20 yrs. experience with adults, couples, adolescence/at-risk youth, crisis mngmt., residential placement, domestic violence, emergency housing, shelter &/or court involvement, etc; non-profit, community and private sectors from line staff through administration. I welcome and encourage active & retired Law Enforcement, EMS, Fire Dept., Military etc. to embrace the therapy process, as well, as therapy provides a safe and confidential place to process the post-trauma and stress these, and other, professions can produce. If you're in NY, NJ or NC seeking convenient remote therapy, please do not hesitate to reach out!”
Services:
Couples Therapy, Individual Therapy, Teen Therapy
Specialties:
Mason Hutter

Integral Psychological Services

LLC

Licensed In:
Michigan
“My clinical interests involve working with neurodivergent individuals (autism, ADHD), life transitions, self-identity, self-esteem, depression, anxiety, anger management, boundary-setting/communication, relationship issues, as well as trauma-focused work.”
Services:
Group Therapy, Individual Therapy, Teen Therapy
Specialties:
Addiction · ADHD · Aging · Anger Management · Anxiety · Autism · Bipolar Disorder · Burnout · Depression · Disability · Educational and Learning Disabilities · Executive Coaching · Faith-Based Care · Grief · Insomnia & Sleep Disorders · Life Transitions · Men’s Mental Health · Older Adults & Aging · Panic · Perfectionism · Phobias · Self Esteem · Self-Harming · Spirituality · Substance Use · Suicidal Ideation · Trauma & PTSD
Jenna Benson Sholl

Cura Integrative Health

LMFT

Licensed In:
California
“We all carry stress—sometimes from one big event, sometimes from years of feeling like we had to keep it together. Over time, this can leave us feeling wound down or wound up. You may be experiencing… Feeling worried a lot of the time Sleep disruption Persistent sadness or feeling down Feeling overwhelmed by daily life Irritability that’s hard to control Feeling disconnected Self-doubt Relationship problems Struggles with food or body image Perfectionist tendencies that get in the way When this becomes your “normal,” it’s easy to feel stuck. But it doesn’t have to stay that way.”
Services:
Couples Therapy, Family Therapy, Individual Therapy, Parenting Therapy, Sex Therapy, Teen Therapy
Specialties:
ADHD · Anxiety · Attachment · Body-Focused Repetitive Behaviors (BFRBs) · Codependency · Depression · Divorce · Eating Disorders · Educational and Learning Disabilities · Insomnia & Sleep Disorders · Life Transitions · Menopause & Perimenopause · Parent-Child Bonding & Attachment · Perfectionism · Personality Disorders · Pregnancy, Postpartum & Perinatal Mental Health · Relationship Issues · Religious Trauma & Spiritual Abuse · Self Esteem · Self-Harming · Sexual Abuse · Spiritual Abuse · Spirituality · Trauma & PTSD · Weight Loss · Women’s Mental Health
Lennie Wright

Live Wright Counseling, LLC.

LPC, NCC

Licensed In:
Georgia
“I work with teens and adults navigating anxiety, stress, overwhelm, life transitions, self-esteem concerns, relationship challenges, and emotional ups and downs. Many of my clients feel stuck, uncertain, or emotionally exhausted and are looking for support, clarity, and practical tools to move forward.”
Services:
Child Therapy, Individual Therapy, Teen Therapy
Specialties:
Anxiety · Burnout · Depression · Faith-Based Care · Life Transitions · Relationship Issues · Trauma & PTSD
Christy Long

Best Chance Counseling pllc

LCSW

Licensed In:
Idaho, Utah
“I work with adolescents, and adults who are navigating anxiety, depression, trauma, grief and loss, addiction, and major life transitions. I also enjoy working with couples and families who want to improve communication, strengthen connection, and create healthier relationships.”
Services:
Couples Therapy, Family Therapy, Individual Therapy, Teen Therapy
Specialties:
Addiction · Anxiety · Consensual Non-Monogamy · Depression · Divorce · Grief · Relationship Issues · Self Esteem · Spirituality · Trauma & PTSD · Weight Loss
Rosemarie Genovese

Serenity Counseling Center NJ LLC

LPC, LCADC

Licensed In:
New Jersey
“We are a group practice. We work with children age 5 and up, teens, young adults and adults. We work with individuals, couples, and family. We offer TMS (transcranial magnetic stimulation, psychiatric evaluations and medication management.”
Services:
Child Therapy, Couples Therapy, Family Therapy, Individual Therapy, Medication Management, Teen Therapy, Testing and Evaluations
Specialties:
Anger Management · Anxiety · Bipolar Disorder · Depression · Relationship Issues · Self Esteem · Substance Use · Trauma & PTSD

About Teen Therapy

Online teen therapy gives adolescents a private, supportive space to talk with a licensed mental health provider through secure video sessions. It can help teens work through anxiety, depression, school pressure, identity questions, relationship stress, family conflict, life transitions, and the emotional changes that often come with adolescence.

Therapy Expanded helps families compare online therapists who work with teens by location, specialties, therapy approach, insurance, and availability. Depending on the teen’s age, goals, and safety needs, therapy may include one-on-one sessions, parent or caregiver check-ins, or support around communication at home. Looking for therapy for a younger child? Browse child therapy. If family conflict, communication patterns, or household stress are central concerns, family therapy or parenting therapy may also be helpful.

What to Know About Online Teen Therapy

Online teen therapy is mental health support delivered through secure telehealth platforms for teenagers and adolescents. It gives teens access to care from home while making therapy easier to fit around school, activities, family schedules, and everyday life.

Therapy for teens often looks different from therapy for younger children or adults. Adolescence can be a time of intense emotional change, social pressure, academic stress, identity development, growing independence, and shifting family dynamics. A strong teen therapist knows how to meet teens in a way that feels respectful, age-appropriate, and relevant to what they are actually dealing with.

Online teen therapy may help with anxiety, depression, school pressure, low self-esteem, friendship struggles, family conflict, grief, trauma, emotional regulation, identity exploration, and major life transitions. Some teens start therapy because they feel overwhelmed, shut down, angry, lonely, or stuck. Others want support with motivation, confidence, relationships, or coping with the day-to-day pressure of being a teenager.

For many families, virtual teen therapy makes support more accessible. It can reduce travel time, open up access to providers outside the local area, and make after-school or evening appointments more manageable. At the same time, online therapy is not the right fit for every teen or every situation. Some teens do better in person, and immediate safety concerns or more severe mental health needs may call for a different level of care.

It is also important to know that parents or caregivers are often part of the process, but teen therapy still needs room for privacy. A thoughtful provider will usually balance caregiver involvement with the teen’s need for a confidential space to speak honestly, while also making clear how safety concerns are handled.

How Does Online Teen Therapy Work?

Starting online therapy for teens begins with finding a provider who offers telehealth and works specifically with adolescents. Many provider profiles list the age groups they serve, their specialties, therapy style, insurance information, fees, and availability so families can compare options before reaching out.

Once you book, there is usually an intake process where the parent, caregiver, teen, or some combination of all three shares background information, current concerns, and goals for therapy. Some therapists begin with a caregiver consultation. Others include the teen in the first session right away. The structure often depends on the therapist’s style and the teen’s age.

During sessions, teens usually meet with the therapist by secure video from a private space at home. Sessions may focus on emotions, relationships, school stress, family dynamics, coping tools, identity, motivation, or patterns that feel hard to change. Some therapists are more conversational and reflective, while others are more structured and skills-based.

As therapy continues, sessions often happen weekly or biweekly. Parents or caregivers may have periodic check-ins with the therapist, especially when support at home is an important part of treatment. At the same time, most teen therapists try to protect enough privacy so the teen can build trust and speak openly. Like in-person care, online teen therapy works best when there is consistency, honesty, and a provider who feels like a good fit.

How to Find the Right Online Provider for Teen Therapy

Finding the right online teen therapist starts with experience. Make sure the provider works specifically with teens and adolescents, not only with younger children or adults. Teen therapy comes with its own relational style, privacy concerns, and developmental needs, so it helps to choose someone who understands that stage of life.

Next, look for a provider whose specialties match what your teen needs support with. Some teen therapists focus on anxiety, depression, school stress, and emotional regulation. Others specialize in trauma, family conflict, identity-related concerns, self-esteem, grief, social struggles, or motivation. The closer the fit, the more relevant the support is likely to feel.

It also helps to pay attention to the therapist’s style. Some teen therapists are warm and conversational. Others are more direct, structured, or skills-focused. Some involve parents more actively, while others keep caregiver communication more limited outside of check-ins. Reading a provider’s profile can help you get a sense of whether their approach feels like a fit for both your teen and your family.

Practical fit matters too. Look at session cost, insurance acceptance, scheduling options, cancellation policies, and how communication with parents is handled. Because teens are more likely to stay engaged when therapy feels manageable and respectful, logistics can make a big difference.

When available, a consultation can be especially useful. Ask what online teen therapy with them usually looks like, how they involve caregivers, how they handle privacy, and what concerns they most often treat. The right provider should feel experienced, approachable, and able to create a space where the teen feels safe and understood. Therapy Expanded makes that search easier by helping families compare online teen therapists by specialty, insurance, availability, and telehealth fit.

Before you book

  • Ask about the provider’s experience with your concerns and goals.
  • Confirm availability, session fees, and your insurance coverage directly.
  • Check that the provider can work with you in each state where you will attend sessions.

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Need a different starting point?

Explore another type of care or browse providers by specialty and location. If you travel or live in more than one state, review your options for continuing care across locations.

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Online Teen Therapy FAQs

What is online therapy for teens?

Online therapy for teens is counseling for adolescents delivered remotely through telehealth, usually by video. It gives teens a space to work with a licensed mental health provider on emotional, behavioral, social, or family-related concerns.

What can online teen therapy help with?

Online teen therapy may help with anxiety, depression, school stress, friendship issues, family conflict, self-esteem, grief, trauma, emotional regulation, identity exploration, and life transitions. It can also support teens who feel overwhelmed, withdrawn, unmotivated, or stuck.

Is online therapy effective for teens?

For many teens, yes. Online therapy can be an effective way to build coping skills, process emotions, and get meaningful support. The best fit depends on the teen’s comfort with the format, the home environment, the provider’s style, and the concerns being addressed.

What does an online teen therapy session look like?

Many online teen therapy sessions look similar to traditional talk therapy. A teen may talk with the therapist about stress, relationships, emotions, family dynamics, or things happening at school. Some therapists also use worksheets, coping tools, skill-building exercises, or structured activities depending on the teen’s needs.

How involved are parents or caregivers in teen therapy?

That depends on the teen’s age, goals, and the therapist’s approach. Many providers include parents or caregivers through intake sessions and occasional check-ins while still giving the teen private space to talk openly. A good therapist will usually explain clearly how parent involvement works from the beginning.

Will my teen have privacy in therapy?

Usually, yes. Privacy is often an important part of helping teens feel safe enough to be honest. At the same time, therapists typically explain the limits of confidentiality, especially around safety concerns. Most providers try to balance the teen’s need for privacy with the caregiver’s need to stay appropriately informed.

Will my teen still feel a real connection with their therapist online?

Yes, many teens do. A strong therapeutic connection comes from feeling heard, respected, and understood, not just from being in the same room. When the provider is a good fit, online therapy can still feel personal, supportive, and real.

What if my teen does not want to go to therapy?

That is common. Many teens are unsure at first, especially if therapy was not their idea. A skilled teen therapist will usually know how to build rapport gradually, avoid forcing the process, and help therapy feel relevant rather than like another lecture. Different providers may have different approaches, so it is best to ask the provider how they handle this.

How much does online teen therapy cost, and can I use insurance?

The cost can vary based on the provider, credentials, location, and session length. Some therapists are private pay only, while others accept insurance or offer sliding-scale rates. It is a good idea to review the provider’s profile and confirm both the fee and insurance details before scheduling.

When is online therapy for a teen not the right choice?

Online therapy may not be the best fit when there are immediate safety concerns, severe crisis symptoms, no private space for sessions, or needs that require more intensive in-person support. In those situations, in-person therapy, a higher level of care, or local crisis resources may be more appropriate.

Need urgent support? Therapy Expanded is not a crisis service. If you are in immediate danger, call 911 or go to the nearest emergency room. If you need urgent mental health, suicide, domestic violence, substance use, or LGBTQIA+ support, visit our crisis and mental health resources page.