Find Online Acceptance and Commitment Therapy (ACT) Therapists

“I provided effective psychotherapy for a wide range of mental health concerns, offering a supportive and neutral space for children, adolescents, individuals, families, and couples.”

“As a Somatic Experiencing Practitioner and licensed therapist, I'm dedicated to providing a holistic, collaborative, supportive space where you can feel fully heard and seen as you move through your healing process. I work with creatives, techies, overthinkers, empaths, LGBTQ+ folx and Allies living with chronic stress, anxiety, depression, bipolar disorder, or PTSD.”

“I work with clients struggling with issues related to sex; sexuality; gender; relationships; and trauma. I provide care that comes from a humanistic lens and that ensures safety for my clients while they are under my care. I work well with people from all walks of life, and am particularly well-versed in working with LGBTQIA+ individuals, nonmonogamous/polyamorous people and dynamics, and kink/BDSM-oriented people.”

“I work with creative, introspective, and deeply-feeling adults & teens ages 16+. Many of my clients struggle with anxiety, depression, burnout, perfectionism, people-pleasing, body image concerns, or compulsive behaviors. They are often high-achieving or highly sensitive, and may feel overwhelmed by expectations, either from themselves or others. I particularly enjoy working with helping professionals, artists, and other creatives who are open to expressing their inner worlds in order to better understand themselves, feel more emotionally grounded, improve their relationships, and live in greater alignment with their values.”

“So many of the adults I work with are high-functioning on the outside while quietly struggling on the inside. Anxiety has become a constant companion. Something from the past still shows up in unexpected ways, affecting relationships, sense of safety, or how they see themselves. And no matter what they accomplish, it never feels like enough. If you're hard on yourself, caught in cycles of perfectionism, or carrying more than you let on, you're not alone. I work with adults navigating anxiety, healing from trauma, and untangling the belief that their worth depends on what they produce or how perfectly they perform. My approach is warm and collaborative, and I'll meet you exactly where you are.”

“Life can be tough, and our minds often create barriers that make it hard to move forward. Whether you're seeking clarity on what drives you, or navigating the everyday challenges that life brings, my goal is to support you in a way that feels safe and validating. I offer a warm, welcoming, and non-judgmental space where clients can feel truly heard and understood. Through therapy, my aim is to help you work through the complexities of being human - helping you better understand yourself and find ways to cope with the unique challenges of living in today’s world. I specialize in ADHD, anxiety, trauma, relationship issues, depression, and self-esteem, including couples therapy. I use Internal Family Systems (IFS), Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, EMDR, and other eclectic, related modalities. I also work with Schema therapy.”

“I work with teens and adults who feel emotionally overwhelmed, unseen, or disconnected from themselves. Many of my clients have been told they’re “too sensitive,” feel pressure to please others, or are exhausted from carrying others’ expectations. I support individuals who replay past experiences, struggle with guilt or people-pleasing, or want to feel like themselves again. I offer an affirming space to explore childhood experiences, religious influences, ADHD, chronic stress, identity, and new ways of relating to emotions and relationships.”

“I work with adults and couples who want to live more authentically and build lives that feel aligned with their values, relationships, and desires. Many of my clients are exploring intimacy, sexuality, pleasure, trauma recovery, relationship transitions, or personal growth. I also support individuals seeking ketamine-assisted psychotherapy as part of their healing process and emotional well-being.”

“I work with women and couples navigating intimacy, desire, emotional disconnection, and relationship challenges. Couples often come to me feeling more like roommates than partners, stuck in recurring conflict, struggling with mismatched desire, or trying to rebuild trust and connection after betrayal or rupture. I also work individually with women who feel disconnected from desire, pleasure, sexual confidence, or their bodies, particularly during periods of stress, burnout, parenting, perimenopause, menopause, or other life transitions. My work may also include anxiety or shame around intimacy, neurodiversity and relationship dynamics, and the impact of past experiences on sexuality and connection. I’m especially well suited for clients who want to understand what is happening beneath the surface and create relationships and intimate lives that feel more connected, authentic, and sustainable.”

“Starting or returning to the process of therapy is hard work, especially when feeling low. Clients I work with are seeking a soft place to land while they explore their inner landscape, identity, and feelings of "too much-ness" and overwhelm. We collaborate on your liberation from depression, anxiety, complex trauma and shame.”

“I work well with people who are curious about the beliefs and coping skills they developed as a child and how at one time they were helpful but now they are no longer effective. My ideal client wants to integrate both their mind and body/nervous system into therapy. I encourage clients to attend weekly therapy because I have found people have more immediate and long-term changes.”

“I work with children and young adults who are seeking for help with social adjustment, learning and executive functioning difficulties and behavioral challenges.”