Find Online Acceptance and Commitment Therapy (ACT) Therapists

“I specialize in anxiety, self-esteem, relationship skills, couples, parenting and big life changes for individuals and couples. I see a lot of mixed race/ethnicity/religion couples as well as couples where one or both partners are neurodivergent. My caseload tends to be predominantly filled w/ clients from Indian, Asia, 1st and 2nd-generation and BIPOC professionals as well as immigrants - especially those navigating the tech industry. There is no need for prior therapy.”

“Client I work with are exploring some aspect of their identity. Usually that looks like sussing out confusing labels for mental health experiences, gender identity and expression, and role expectations in relationships. I also work with folks experiencing community, work, or school-based stress from taking on too much, discrimination and other forms of oppression, etc.”

“I work with individuals ages 18+ who struggle with trauma, depression, stress, anxiety, self-esteem, anger, relationships, grief, and more.”

“I work with adolescents and adults who are navigating grief, trauma or interpersonal violence. I bring curiosity, compassion and humor to sessions. Throughout our time together we will practice skills or tools that can be used throughout your week to build awareness of your emotions and needs. My goal is that you feel empowered to become who you want to be in connection with your values.”

“I work with adults who want more than temporary coping strategies, they want meaningful, lasting change. Many of my clients are high-functioning and self-aware, yet find themselves repeating patterns in relationships, struggling with anxiety, burnout, perfectionism, or the lingering impact of early experiences. Together, we explore both present stressors and the deeper roots shaping your thoughts, emotions, and behaviors. Therapy is structured, collaborative, and focused on insight and forward movement. If you value clarity, accountability, and real progress, we may be a strong fit.”

“It’s hard to feel like you don’t have all the words to describe what is going on for you. And the vulnerability of pain, from whatever the emotional or physical source, can be disorienting. Especially when you are the one typically who holds it together. But instead of holding it together, you feel like you are all over the place. Your emotions. How you are responding to people. What you are trying to do to cope. You do not know exactly what you want or need, or even who you are sometimes. And it feels like you should have it more figured out by now. In fact, it is amid pain and uncertainty that growth most often occurs. Not when we are ready. Not when things feel settled. Right now. In all our messiness and contradictions. You’ve been trying to outrun the pain, outsmart it, or just ignore it. But when you meet with me, you will start to see that pain is not a space to escape, it’s a place to begin. And you will get the sense that I’ve been here before. Because I have. Personally, and professionally. And I am unafraid to join you in profound feelings of sadness and pain.”

“I’m a therapist with over a decade of experience specializing in trauma, attachment, addiction, and chronic conditions. I support individuals as they move through trauma, mood-related concerns, substance use, chronic pain or health conditions, and pivotal life transitions. Many of the clients I work with feel overwhelmed, disconnected, or stuck, and are seeking a space where they can finally exhale and feel truly understood.”

“(I completed 2 years of my MD in a 6 yr Honors BS-MD program. I was ranked on top of my class & was removed by religious leaders because I was not fulfilling my appropriate "gender role duties" at the time.) I practiced medicine as an air force doctor's assistant role and so, by default many of my referrals come from area doctors who have come to trust my clinical judgement with regards to basic medical suggestions. I work with anxiety cluster disorders, parenting challenges, high achievers, trauma survivors, some forensic encounters particularly with children, etc.”

“I serve individuals (14+) and couples navigating challenges such as trauma, ADHD, depression, anxiety, childhood trauma, relationship difficulties, and general feelings of dissatisfaction. In my work with couples, I recognize that communication is often a major barrier to connection. Many partners are also managing their own mental health needs, which can complicate interactions and contribute to misunderstandings. I provide a safe, supportive environment where both individuals can openly express their thoughts and emotions. Together, we explore the underlying dynamics affecting connection and work collaboratively on strategies to enhance mutual understanding and empathy. With individuals, I focus on self-discovery and skill-building. I support clients in developing personalized coping strategies that align with their unique experiences and mental health needs.”

“My practice and I specialize in peoples relationships with food and body. We address the complex PTSD that underlies our complicated relationships with others and ourselves.”

“Dr. Samantha Turcotte, DNP, MSN, APRN, FNP-C, PMHNP-BC, provides full-spectrum family medicine with a particular focus on mental health and substance use disorders, including medication-assisted treatment. She evaluates and manages acute and chronic conditions across the lifespan, with experience in infectious diseases.”

“I work with adults who may be struggling with adjustment issues, stress, anxiety, and depression.”