Find Online Eye Movement Desensitization and Reprocessing (EMDR) Therapists

“I work with individuals and couples who are navigating trauma, anxiety, depression, PTSD, grief, parental alienation, relationship challenges, and difficult life transitions. I support clients who may feel overwhelmed, stuck, or disconnected from themselves and are ready to better understand their experiences and move toward healing. My goal is to provide a safe, compassionate space where each client can feel heard, understood, and empowered.”

“I work with late adolescents and young adults who feel lost or aimless in this world, who may have repressed parts of themselves as a means to survive their earlier years and who may not have had the chance to enjoy their childhood or to be a kid. I help these clients to practice feelings identification and awareness of where these feelings reside in the body so that those feelings can then become a source of internal guidance and wisdom. Through increased awareness of one’s emotional life, along with identification of one’s strengths and passions, I can help my clients establish a better sense of direction and empowerment in their choices and lives.”

“At Heard Counseling, we specialize in treating a wide range of mental health challenges, including: Anxiety, Depression, & Stress Management – Learn to navigate overwhelming emotions and develop healthier coping strategies. Trauma & PTSD Recovery – Heal from past wounds and reclaim your sense of safety and control. Life Transitions & Identity Development – Gain clarity and confidence as you navigate major life changes. Relationship & Family Counseling – Strengthen communication, connection, and trust in your relationships. Neurodivergent-Affirming Therapy – Support for Autism, ADHD, and late-identified neurodivergence. Therapy for First Responders & Military Personnel – Specialized care for those who serve and protect.”

“Adult individuals and couples”

“I work with high-achieving adults who are carrying far more than most people realize. On the outside, you may appear successful, dependable, and composed — but internally, you feel exhausted, emotionally disconnected, overwhelmed, or stuck in survival mode. Many of my clients are professionals, entrepreneurs, parents, therapists, and leaders who have spent years pushing through stress, anxiety, perfectionism, trauma, burnout, or emotional neglect while continuing to meet everyone else’s expectations.”

“We work with adults who are high-achieving on the outside and quietly unraveling on the inside. Many are navigating complex or intergenerational trauma, grief, identity shifts, and the kind of anxiety that looks like ambition until it doesn't anymore. Our clients tend to be self-aware, driven, and a little tired of surface-level answers. They've often tried therapy before and left feeling like something was missing. They want depth, not just coping skills. We specialize in adults carrying old wounds into new chapters, including immigrants, first and second-generation Americans, Jewish individuals, and women navigating high-pressure lives. If you've ever felt like you're holding too much and can't quite name why, you're probably our people.”

“I work with children 3+, adolescents, and adults who may be experiencing difficulties in life transitions, anxiety, depression, and past trauma. I have years of experience working with those who have experienced domestic violence, sexual assault, and other forms of abuse. I offer play therapy as a Registered Play Therapist Supervisor (TM), EMDR, CBT, and CPT dependent upon the clients needs.”

“I work with adults navigating anxiety, depression, trauma, stress, and low self-esteem. My approach is warm, collaborative, and trauma-informed, helping clients build coping skills, strengthen confidence, and create lasting change at a pace that feels safe and supportive.”

“Clients I work with include adults navigating trauma, anxiety, depression, ADHD, and substance use. Many of my clients feel stuck in patterns that no longer serve them, whether that’s emotional overwhelm, burnout, relationship struggles, or difficulty managing focus and motivation. I also work with individuals processing grief, major life transitions, or unresolved past experiences that continue to impact the present. My approach is especially helpful for those who want to better understand themselves, build healthier coping strategies, and create meaningful, lasting change. I welcome clients from diverse backgrounds and offer a supportive, nonjudgmental space to do this work.”

“My aim is to help people identify and change troubling thoughts, emotions, and behaviors, so they can feel and function better. Together, we can work through a variety of challenges that life throws at us, such as emotional overload and stress; conditions like anxiety, depression, and trauma; insomnia; nightmares; chronic pain; grief and loss; life transitions; relationship issues; and isolation and loneliness.”

“Welcome! Take a moment to take a deep breath. This is space where you can show up as you are. I specialize in intergenerational trauma, childhood trauma, complex PTSD, and attachment wounds. I work with individuals who may also be experiencing anxiety, ADHD, and life transitions. I seek to create a space where healing can occur through self exploration, processing of the past, and finding new coping mechanisms. Whether you're feeling stuck or needing a space that's just yours, I'm here to support you! I am able to practice in MN, OH, and AZ. As your therapist my role is to create a space where you can truly feel seen and understood. I know how hard it may feel to have a safe space when you may never have had one before. I invite you to take things at your own pace and to show up just as you are.”

“Do you struggle with overthinking, self-doubt, or feeling like your mind constantly spirals to the worst-case scenario? I specialize in helping women with anxiety and trauma break free from constant overthinking, negative self-talk, and the pressure to chase the next achievement. I often work with women who appear “fine” on the outside but, behind closed doors, wrestle with worries about what could go wrong and a persistent feeling that they’re never doing enough. I support women in transforming unhelpful thought patterns, reducing anxiety, and learning how to quiet the mental spiral so they can start truly living. My goal is to help you create a life that feels aligned, grounded, and authentic not one driven by fear and anxiety.”