Find Online Emotionally Focused Therapy (EFT) Therapists

“Hello everyone! I'm currently have open availability for virtual individual therapy, specifically for clients ages 13-35 navigating anxiety, emotional regulation, late-diagnosed/high-masking autism, ADHD, LGBTQIA+ issues, life transitions, and relationship challenges.”

“I work with individuals navigating life’s challenges who are seeking a safe, welcoming, and supportive space to feel heard and understood. I am also an ally of the LGBTQIA+ community and welcome clients from diverse backgrounds and experiences.”

“I work with adults and couples who feel stuck in patterns that are difficult to change on their own. You may be dealing with anxiety, relationship conflict, emotional distance, recurring arguments, life transitions, or the sense that you understand the problem intellectually but still cannot seem to move forward. Couples often come to me when conversations quickly become defensive, withdrawn, or repetitive. I also work with individuals who want to better understand their emotions, relationships, values, and patterns so they can respond more intentionally rather than feeling controlled by them.”

“I specialize in working with individual adults experiencing relationship distress, stress-related problems, trauma issues, depression and mood dysregulation, parenting concerns, and life transitions.”

“Complex Trauma • Emotional & Mental Load • Quiet Survival Trauma therapy to help you move from just surviving to thriving in a life you love. I specialize in supporting adults who carry the cognitive and emotional weight of trauma, stress, and life experiences beneath the surface of everyday life. Many people describe this as the mental load of “adulting”—managing responsibilities, relationships, and internal pressure while still trying to move forward and build a meaningful life.”

“I have over fifteen years experience in working with children, adolescents, their families, and adults with various mental health disorders. In addition, I am committed to working with individuals presenting with body image and self-esteem issues, individuals being challenged by life transitions, individuals who are impacted and/or affected by stress and burnout and those who would like to engage in inner child healing.”

“Depression, Anxiety, ADHD, Relationships, Work/Life Balance, Couples and Marriage Therapy, Post Traumatic Stress Disorder, Men's Issues, Trauma, End of Life Issues, Grief / Bereavement, Family Issues, Stress Management, Gay / Lesbian / Bisexual Issues, Existential Issues.”

“I provide tailored guidance for couples who are seeking deeper connection, support through relational strain, or those seeking premarital counseling preparation through a non-religious lens. I also provide therapy for individuals ages 15 and older who are navigating challenges with anxiety, depression, low self-esteem, childhood attachment wounds, or relational challenges, and families working to rebuild communication and boundaries. My approach is highly tailored, thoughtful, and grounded in the belief that each person deserves work that honors the nuances of their internal world. My practice is a safe, affirming space for all clients, including those within the LGBTQIA+ community.”

“I work with couples experiencing ongoing conflict, emotional disconnection, and recurring relationship challenges who want to rebuild trust and strengthen their connection. I also support individuals struggling with anxiety, depression, insecurity, unresolved trauma, or persistent emotional distress, even when they understand logically that things "should" be okay. My goal is to help clients develop healthier relationships with themselves and those they love.”

“I’m passionate about helping people explore their inner worlds and understand what holds them back. I work primarily with adults seeking therapy for anxiety, depression, relationship difficulties, and a sense of feeling stuck or disconnected.”

“Whether you're feeling overwhelmed by anxiety, navigating a major life transition, struggling with OCD, processing trauma, or feeling disconnected from your creativity, therapy can help. I work with adults from all walks of life, with a special passion for supporting LGBTQ+ clients, writers, artists, and other creatives in building meaningful, fulfilling lives.”

“If you're like many of my clients, you long for emotional safety, clarity, and the freedom to live with authenticity, purpose, and connection. Perhaps you are super self-aware yet trapped in cycles of anxiety, overwhelm, or disconnection. You might hold on extra tight, or find yourself shutting down. Trauma, self esteem challenges, and/or neurodivergence could be underlying your experiences. As an Internal Family Systems (IFS) therapist, I'm here to guide you through exploring and befriending all of the parts of you, fostering healing, balance, and self-compassion at a pace that feels sustainable.”