Find Online Emotionally Focused Therapy (EFT) Therapists

“You feel more like roommates than partners. You miss how things felt before the distance, resentment, and exhaustion set in. Parenting and daily life ask so much of you that there’s little time or energy left for your relationship—or yourself. That’s why I offer Intensive Couples Therapy—a focused, accelerated approach that helps you experience meaningful change faster. Instead of months of weekly sessions, intensives give you uninterrupted time to rebuild connection, repair trust, and learn to communicate in ways that bring understanding, intimacy, and closeness back into your relationship.”

“I work with adults across New Mexico through telehealth, with a special focus on veterans, active duty service members, first responders, and individuals carrying the long-term impact of trauma, loss, high-stress environments, or painful life experiences. Many of my clients come to therapy feeling stuck in survival mode, experiencing anxiety, nightmares, intrusive memories, emotional numbness, anger, guilt, shame, or difficulty feeling connected to themselves and others. I also support adults navigating moral injury, grief, life transitions, identity concerns, and the emotional weight of serving in roles where they have had to stay strong for everyone else.”

“I am an AASECT-Certified Sex Therapist with a history of specialization in trauma and addiction therapy. I primarily work with two populations: individuals who want to change how they show up in the realm of intimacy/relationships and with couples for integrative sex and couples therapy. I provide help for relationship-related concerns including but not limited to: desire discrepancy (or hypo- or hyper-active libido); recovery from infidelity; erotic recovery after trauma; kind-affirming care; help to develop alternative relationship structures e.g. an open or polyamorous structure. I am certified in Gottman Levels 1 & 2 and have training in Emotionally Focused Therapy.”

“I specialize in working with adult clients in an individual therapy setting. Most of my clients are a part of the LGBTQIA2S+ community, have experienced trauma or are struggling with emotion regulation. I work well with many diagnoses, such as personality disorders, PTSD, OCD, anxiety, and depression.”

“At Heard Counseling, we specialize in treating a wide range of mental health challenges, including: Anxiety, Depression, & Stress Management – Learn to navigate overwhelming emotions and develop healthier coping strategies. Trauma & PTSD Recovery – Heal from past wounds and reclaim your sense of safety and control. Life Transitions & Identity Development – Gain clarity and confidence as you navigate major life changes. Relationship & Family Counseling – Strengthen communication, connection, and trust in your relationships. Neurodivergent-Affirming Therapy – Support for Autism, ADHD, and late-identified neurodivergence. Therapy for First Responders & Military Personnel – Specialized care for those who serve and protect.”

“Let’s be real — the state of the world right now is heavy. As if maintaining good mental health weren’t hard enough already, right? I’m here to support with those hard day-to-day challenges, and to help you understand and shift how your past shapes the way you move through the world today. You have a story worth telling, and I want to hear it. My role is to walk beside you — offering perspective, practical tools, and space to heal. I specialize in working with trauma, grief, and anxiety, always guided by mindfulness, compassion, and a holistic perspective on healing.”

“Life can bring all kinds of challenges stress, anxiety, self-doubt, or relationship struggles,and you don’t have to face them alone. I work with adults using Cognitive Behavioral Therapy (CBT) and an attachment-based approach to help you understand how your thoughts, emotions, and relationships influence each other, and to develop practical strategies for feeling more confident, connected, and in control.”

“I work with adults and couples seeking support for relationship challenges, intimacy concerns, trauma recovery, and emotional healing. I welcome clients navigating sexual health concerns, infidelity recovery, desire differences, consensual non-monogamy, polyamory, kink, and compulsive sexual behaviors. I also support individuals exploring ketamine-assisted psychotherapy as part of their healing journey.”

“I work with adult individuals who are navigating trauma, anxiety, attachment wounds, and relationship challenges. Many of my clients are high-functioning on the outside but carry deeper emotional pain, unresolved past experiences, or patterns in relationships that feel hard to change. I specialize in supporting AANHPI and other BIPOC clients who are exploring cultural identity, intergenerational trauma, and the impact of family or societal expectations. My clients are often seeking deeper healing and meaningful shifts in how they understand themselves, their relationships, and their emotional world. Together we work toward greater clarity, self-compassion, and lasting change.”

“I work with thoughtful, fast-paced professionals who carry significant responsibility in their careers and relationships. Many of my clients are used to performing at a high level, but feel stuck when it comes to navigating anxiety, decision fatigue, or conflict in close relationships. You may notice yourself overthinking, shutting down, or struggling to communicate clearly under pressure. In relationships, this can look like recurring arguments, disconnection, or feeling like you and your partner are no longer on the same page. I also work with couples and individuals navigating life transitions and shifts in identity, helping them understand patterns and create more effective ways of relating.”

“Adults only; startup to private organizations; life transitions; career/professional high performing professionals; trauma counseling and support; athletes; medical professionals; executive staff; organizational boards; churches; community engagement”

“My favorite clients have had previous therapy and are ready to go deeper. I enjoy working with clients who want to discover their authentic Self and develop healthy self-leadership. I work experientially and utilize a variety of traditional and modern somatic methods to help you attain fulfillment.”