Online therapy in Maine

“Dr. Dos Santos has a particular interest in clients with complex medical and mental health conditions and has pursued advanced training in addressing the mental health symptoms associated with Postural Orthostatic Tachycardia Syndrome (POTS), Chronic Fatigue Syndrome (CFS) and Long COVID. Dr. Dos Santos has particular expertise in working with young adults who are transitioning to and managing the stresses of college and young adulthood as she provides strategies and techniques that lead to increased autonomy and independence as well as improved relationships with family, peers and partners. She has a strong background in treating anxiety and depression in adolescents and young adults.”

“I work with thoughtful, self-aware adults who look like they have it together, butttt internally feel anxious, burned out, or disconnected from themselves. Many of my clients are high-functioning and capable, yet caught in overthinking, self-doubt, or patterns that no longer fit who they’re becoming. You might find yourself constantly in your head, questioning your decisions, or feeling like you “should” be fine, but aren’t. I support people navigating life transitions, identity shifts, and relationship patterns they’re ready to understand and change at a deeper level. My clients are curious, reflective, and willing to be honest with themselves; not looking for quick fixes, but for clarity, alignment, and meaningful change that lasts.”

“Hello! I work with adults while utilizing talk therapy to provide a space where you can freely explore life's intermittent chaos, relationship struggles, and when life feels generally overloaded. You are the expert of your experience, so my role will be to support you through navigating life when it feels a bit messy. In the therapy space you can expect non judgmental support. I may provide a different perspective, noting patterns or themes that may be reoccurring for you, while also offering actionable tools to create sustainable change. I prioritize providing neurodiversity-affirming, and identity-safe, care.”

“You might be someone who looks like you have it together on the outside, but inside your mind never slows down. You replay conversations, overanalyze decisions, and worry you’re falling behind everyone else. Maybe you feel pressure to make the “right” choices about your career, relationships, or future, but the constant second-guessing leaves you feeling anxious and unsure of yourself. Many of the people I work with are young adults and women who are tired of living in their own heads and want more clarity, confidence, and peace of mind. You deserve to feel grounded in your decisions, trust yourself, and move through life without the constant weight of self-doubt. Therapy can be a place to sort through the noise, understand what’s really driving the anxiety, and start building a life that actually feels like yours.”

“Feeling overwhelmed, anxious, and stretched thin are common experiences for the folks I work with. Many of my clients struggle with burnout, perfectionism, self-criticism, insomnia, relationship stress, or the sense that they're not quite "doing enough." Sometimes big transitions, like early parenthood, career shifts, or divorce are contributing to this, and sometimes it's just due to patterns folks have learned that were once helpful for surviving day to day, but aren't serving them anymore. The clients I work with often want to find relief from anxiety, depression, or OCD, but also improve their sense of balance in their lives, working toward creating sustainable change.”

“I work with adults and couples who are feeling stuck, disconnected, overwhelmed, or uncertain how to move forward. Many of my clients are navigating relationship challenges, communication difficulties, life transitions, anxiety, stress, self-esteem concerns, or the emotional impact of past experiences. Some individuals come to therapy feeling frustrated by repeating the same patterns in their relationships, while others seek greater self-awareness, emotional resilience, or a stronger sense of purpose. Whether you are struggling individually or as a couple, I provide a supportive space where you can gain a deeper understanding of yourself, achieve clarity, and create meaningful change.”

“Military, First Responder, Dispatch/Communication, EMDR, Trauma, High Performers, Medical,”

“I see adults and most of my work is within these three categories: 1.) relationship concerns, 2.) sexual issues and 3.) neurodivergence, most often Autism and ADHD. Sometimes we're addressing all these topics at the same time. My clients may also seek my help for family relationships with siblings or parents. I tend to work with people who are resourceful and inquisitive and who have run out of their own ideas for addressing their concerns.”

“I work with women and couples navigating intimacy, desire, emotional disconnection, and relationship challenges. Couples often come to me feeling more like roommates than partners, stuck in recurring conflict, struggling with mismatched desire, or trying to rebuild trust and connection after betrayal or rupture. I also work individually with women who feel disconnected from desire, pleasure, sexual confidence, or their bodies, particularly during periods of stress, burnout, parenting, perimenopause, menopause, or other life transitions. My work may also include anxiety or shame around intimacy, neurodiversity and relationship dynamics, and the impact of past experiences on sexuality and connection. I’m especially well suited for clients who want to understand what is happening beneath the surface and create relationships and intimate lives that feel more connected, authentic, and sustainable.”

“Supporting adults dealing with a wide array of concerns and those looking to improve their quality of life. I have extensive experience working with mood and anxiety disorders, eating disorders, burnout, communication and relationship concerns, trauma, perfectionism, and life transitions.”

“I test/diagnose patients with ADHD and Autism Spectrum Disorder to provide accurate cognitive profiles, diagnoses and treatment recommendations. I also provide therapy to those with neurodivergence who want to learn executive functioning and social skills while also learning how their neurodivergence may impact their mood and daily functioning. I adapt evidence-based protocols (e.g., CBT, DBT, ACT, MI) to become neurodivergent friendly and spend much time incorporating family members and also treating family members of a neurodivergent person to provide psychoeducation and guidance and help patients reduce masking and camouflaging. I also LOVE to work with patients going through the transition from high school to college. Developmentally this period of time is so vulnerable and I ensure patients have mood support, ADHD accommodations/skills, and coping skills for adjustment.”

“I work with individuals aged 14 and older who are experiencing depression and anxiety. My focus is on those who have faced complex trauma and find it challenging to navigate their daily lives. Many of my clients feel trapped in a fight-or-flight state, struggle to establish healthy boundaries, and have difficulty breaking maladaptive patterns of thought and behavior.”