Online therapy in New Jersey

“I helps adults with chronic pain and illness navigate the physical and emotional challenges of their conditions so they can reclaim their lives. You’ve been living with chronic pain or illness for months or years. You’ve been to countless appointments, gotten multiple opinions, and tried what seems like every treatment there is, and you’re still struggling. You feel exhausted, frustrated, and isolated. You feel trapped by pain and symptoms, and you just want your life back. You want a different way forward. Your symptoms are real, and you don't have to figure out how to heal alone. I provide specialized care for complex, poorly understood, and often "invisible" conditions, such as back pain, fibromyalgia, CRPS, migraines, dysautonomia, chronic fatigue, and many others. If you're looking for an experienced, compassionate psychologist and a different approach, we may be a good fit. I'll focus on helping you build a life that feels full and meaningful—not one defined by pain or illness.”

“I work with professional women who want to experience more ease, play, connection, and joy in their lives and relationships to do just that. Together, we’ll work to quiet the inner critic, learn how to become aware of and express needs, and repair your relationship with your body, food, and energy. What nobody sees is the quiet exhaustion of keeping your guard up: Control turned inward: Channeling anxiety into rigid routines around productivity, food, or exercise—treating your body like a machine to manage rather than a home to live in. The reflex to mask: Smiling, nodding, and holding back your genuine reactions because keeping the peace and maintaining composure feels safer than showing vulnerability. Overriding your basic needs: Pushing through burnout, ignoring physical signals, or treating real rest as a luxury you haven’t earned yet. I also work with women who are childfree or struggling with the decision of whether or not to have children.”

“I work with individuals, couples, and relationship systems navigating trauma, identity exploration, neurodivergence, burnout, life transitions, and complex relational dynamics. I specialize in supporting LGBTQIA+ clients, polyamorous and consensually non-monogamous relationships, and those seeking affirming, culturally responsive care. Many of the clients I see are high-functioning yet overwhelmed, feeling stuck in patterns shaped by past experiences, attachment wounds, or systemic stress. I also work with therapists and helping professionals managing compassion fatigue, boundary challenges, and career transitions. My approach is collaborative, strengths-based, and trauma-informed, creating space for clients to build clarity, resilience, and more sustainable ways of relating to themselves and others.”

“I work with children, adolescents, adults, and families (ages 10 to 90) from all walks of life facing a variety of psychological concerns. My specialty is childhood trauma and its adult manifestations (anxiety, depression, grief/loss, self-doubt/esteem, identity issues, stress, relationship difficulties, & parenting). I'm certified in advance nutritional integrative medicine for mental health (holistic plans of supplements, vitamins, and food). I provide sports psychology therapy for pro-athletics, as well as consultation services for other leading professionals. I enjoy providing unconditional support and skills tailored to each individual's needs.”

“Many of the clients that I work with struggle with persistent negative thoughts that weigh them down and create symptoms of anxiety and depression. They may feel stuck and unsure of how to create healthy changes. I help clients who have low self esteem and difficulty managing life transitions and decisions. I also work with clients who have endured a past trauma that are seeking real healing so they can live their lives more meaningfully.”

“I work with Adults who are experiencing anxiety, depression, and trauma. I specials in divorce and custody cases.”

“I use cognitive and dialectical behavioral therapy as my therapeutic techniques. I offer you education, motivation, and keep track of your goals and progress. I most commonly treat those with anxiety, depression, low self esteem, and relationship problems. I focus on building a relationship and promise to provide a non judgmental space for you.”

“I specialize in adolescent and adult survivors of abuse and trauma. This includes childhood abuse, sexual abuse/assault, complex PTSD, and medical trauma. Another specialty of mine is chronic pain and illness, including syndromes that are difficult to diagnose and treat. I also particularly enjoy working with folks in the LGBTQ+ community.”

“I work with neurodivergent adults navigating things like burnout, masking, depression, anxiety, trauma, emotional overwhelm, relationship stress and chronic illness including EDS, POTS and MCAS. Many of the people I work with are late-diagnosed or questioning whether they may be autistic and/or ADHD, and are trying to untangle years of feeling misunderstood, “too much,” or disconnected from their own needs. I often help clients explore patterns like rumination, perfectionism, people-pleasing, rejection sensitivity, shame, and chronic self-criticism while building more sustainable ways of coping and relating to themselves. I also support clients in navigating sensory needs, boundaries, identity exploration, burnout recovery, and the emotional impact of living in systems that were not designed with neurodivergent people in mind.”

“I work with teen girls and young adult women who feel overwhelmed, stuck, or weighed down by self-doubt — even when they appear capable and put together on the outside. Many are high achievers who put pressure on themselves to succeed. They overthink decisions, replay conversations, and wonder if they are “too sensitive” or “not doing enough.” They often minimize their issues for fear of being a burden, or question if their issues are important enough for therapy. Let me assure you, they are. The young women I work with often struggle with anxiety, depression, perfectionism, emotional overwhelm, or difficulty trusting their own voice. They are tired of holding it together and pushing through on their own. In our work together, you do not have to perform, prove, or pretend. You can show up exactly as you are.”

“I specialize in working with adult clients in an individual therapy setting. Most of my clients are a part of the LGBTQIA2S+ community, have experienced trauma or are struggling with emotion regulation. I work well with many diagnoses, such as personality disorders, PTSD, OCD, anxiety, and depression.”

“Dr. Vahlsing is experienced in treating children, adolescents, and adults. She has specialized interests in treating all types of anxiety, depression, parenting concerns, self-esteem issues, grief issues, college stress, trauma, and developmental concerns.”