Find Online Mental Health Professionals

I am a trauma-informed, relationship-oriented EMDR therapist. **more to come**

Our work together may focus on building practical coping strategies, strengthening and improving relationships, processing difficult or overwhelming experiences, and gaining clarity around what matters most to you. We’ll move at a pace that feels comforta...

All of my background is body-centered. My lens is always through the understanding of the nervous system and how our life experiences, beginning as early as in utero, inform our development, neural patterns, beliefs, and then the ways we feel limited from...

My approach is where clinical excellence meets spiritual integrity. I believe that true healing isn't just about managing symptoms—it’s about restoring the whole person: mind, body, and spirit. I use a trauma-informed, person-centered framework to ensu...

Monica Helvie’s practice, therapy is centered around helping high-achieving individuals move out of survival mode and into a more regulated, grounded, and connected life. Monica takes a trauma-informed, body-based approach that goes beyond traditional tal...

My approach is person-centered and integrative, drawing from CBT, DBT, and Motivational Interviewing. Therapy with me is collaborative, practical, and grounded in respect — focused on helping you move toward meaningful, sustainable change. Throughout m...

I utilize interactive and hands-on strategies in addition to talk therapies.

Tailored counseling and coaching based on unique needs of each individual. Direct feedback and guidance.

My approach focuses on understanding the full picture, not just the symptoms. I look at how your mental health is influenced by your daily life, including stress, environment, lifestyle, and patterns over time. Your symptoms matter, and we address them di...

I believe therapy works best when it feels like a genuine partnership. My approach is warm, supportive, and direct, providing a space where you can be yourself without fear of judgment. Together, we'll explore the challenges you're facing, identify patter...

My approach to therapy is warm, collaborative, honest, and human. I believe healing happens when people feel safe enough to show up fully — not just the polished version of themselves. Sessions with me are a mix of validation, insight, practical tools, ge...

My style is warm, collaborative, and non-judgmental. Above all, I aim to create a safe, supportive space where you feel heard and empowered. I draw on evidence-based practices, including cognitive-behavioral therapy (CBT), dialectical behavior therapy (DB...

You don’t need to relive everything to move forward. With the right support, the nervous system settles and clarity returns. You sleep more soundly, feel present with the people you care about, and move through your days without bracing for impact. Healin...

Integrated evidence-based, neuroscience informed holistic mental health care.

I am client centered and eclectic in my approach. My worldview is inclusive and affirming of all cultures, lifestyles, sexual identities and orientations. I am bilingual, Spanish and English and respect the challenges that immigrant and mixed status fa...