Find Online Mental Health Professionals

My foundation is Buddhist psychology, integrating DBT, IFS, EMDR, and other somatic and mindfulness-based interventions.

I embrace an eclectic approach with warmth and empathy, just the way I would want to be cared for. I utilize a strength-based and client-centered means of working with my clients, and employ evidence-based approaches such as EMDR, Cognitive-Behavioral the...

The approach focuses on creating a safe, supportive, and child-centered environment where children and teens feel comfortable expressing themselves. Through play therapy and trauma-informed care, sessions are designed to help process emotions, build copin...

Emotionally Focused Therapy The Gottman Method

upcoming

I work with clients seeking support for relationships, family conflict, teen problems, anxiety, depression, sleep issues, and women’s health. Combining 30 years in astrology with 20+ years of counseling, I integrate CBT, psychodynamic, and emotionally foc...

My approach is active and solution-focused. I utilize Cognitive Behavioral Therapy (CBT) to shift perfectionist thought patterns and Dialectical Behavior Therapy (DBT) to provide practical tools for managing intense overwhelm in real-time. I also incorpor...

I typically use a CBT therapeutic lens, but tailor therapy sessions to each client’s needs. Sessions with me are usually laid back, snaked and cussing are encouraged, and I like to let the clients lead the sessions, but I can also be direct when needed.

I help clients heal their people-pleasing and perfectionistic responses, develop a new relationship with neurodivergence, and free them from their relationship with substances. As a "bottom up" approach therapist, I work with modalities such as Internal F...

Integrated evidence-based, neuroscience informed holistic mental health care.

Your approach is person-centered and strengths-based, grounded in affirming, culturally responsive care. You integrate evidence-based modalities such as CBT, ACT, and DBT to support emotional regulation, identity development, and adaptive coping, while ma...

Person-centered, CBT related interventions, supportive and strengths based.

I use a relational approach, as I believe that therapy is most effective when there is a trusting relationship between the therapist and client. I use both talk therapy such as Cognitive Behavioral Therapy, and somatic therapy, including Brainspotting. Br...

My approach is warm, collaborative, and insight-oriented, grounded in the belief that meaningful change happens within a strong therapeutic relationship. I strive to create a space where you feel genuinely understood, supported, and empowered to explore d...

At Freesia Therapy Collective, our therapeutic approach is integrative, relational, and grounded in evidence-based care. We tailor treatment to each client, drawing from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Systems and F...