Browse Online Therapists offering LGBTQ+ Affirming Care

“Therapy with me is collaborative, down-to-earth, and often includes humor. I believe growth happens when we can be honest about what's working, what's not, and the role we play in our own patterns. I will support and challenge you when needed. If you're looking for someone who simply nods along, I'm probably not the right therapist. My goal is to help you gain insight, shift perspectives, reconnect with your authentic self, take action and create lasting change. My approach blends traditional talk therapy with integrative and holistic practices. Depending on your needs, our work may include exploring thoughts, emotions, behaviors, relationships, physical well-being, stress patterns, and the mind-body connection. I draw from a variety of therapeutic approaches as well as complementary and energy-based modalities when they align with your goals and beliefs. I value treating the whole person rather than focusing only on symptoms. Because every client is different, I tailor therapy to your personality, strengths, goals, and life experiences.”

“In sessions, my approach is straightforward. I will hold your hand if that will help you, and guide you gently to your answer. But more often than not, my clients prefer someone who helps them see things clearly, without placing blame on any person in particular. Our sessions may have tears, but they will also have laughter. Emotions are to be processed, not bottled up. Honesty is everything, and the more comfortable my clients are, the more honest they are with both me and themselves. I view every single person as valuable, and the life they've experienced is framed through this idea. I will sit with you and help you find answers on why you struggle, or why others seem to always point blame at you. We will go through your past and decide what we want to take away from the story of your journey through life.”

“My approach centers on helping you reconnect with yourself, build self-trust, and create more sustainable ways of living. I primarily practice talk therapy, but sessions aren’t just sitting and analyzing. We might incorporate movement, experiential exercises, or expressive tools when it’s helpful. I bring curiosity, directness, and my own self into the room, and I welcome your full personality there too. I practice from a body-affirming lens and aim to create an inclusive space that respects and uplifts all identities and cultures. Together, we make sense of your patterns and find realistic, embodied ways forward.”

“I approach every case with an open, curious mind and an eagerness to establish trust and be helpful. Once we hit our stride, my sessions tend to be dynamic and engaging. I follow your thought process and tune in to your emotions as a guide for what to ask more about, for what insight I might reflect back, that you would be invited to consider something from a new angle. As the expert on your life, you have the power to lead us in the direction you want - and I am also ready to act as an experienced guide with my own expertise to offer you as you work to fulfill personal goals. I am also a ketamine-assisted therapist with a strong belief in the healing power of (legal) psychedelic therapy.”

“My approach is collaborative and tailored to your pace and your lived experiences. If you’re looking for a supportive space to slow down, process what you’ve been carrying, and make sense of things - I'd love to work with you. Let's connect for a free consultation.”

“My work is trauma-informed, attachment-based, and affirming of neurodivergent and marginalized identities. I used parts work, mindfulness, and nervous system awareness to help clients recognize unhelpful patterns, build emotional resilience, and live more authentically.”

“Therapy with me always starts with getting to know one another in a compassionate, non-judgmental way so we can build a trusting relationship in order to grow and heal. I use person-centered and family systems approaches combined with mindfulness and Cognitive Behavioral Therapy (CBT) skills. I recognize the effect intergenerational trauma and chronic stress can have and am committed to supporting children and adults to break the cycles from their past. This is something I am committed to on personal, professional, and societal levels. While it can be scary to talk about past traumas and stressors, once we are able to face and overcome our fears and learn new ways of coping, a great weight lifts and we are able to better enjoy our lives, families, and create healthier communities.”

“I integrate a range of evidence-based modalities, including: Dialectical Behavior Therapy, Prolonged Exposure, Cognitive Processing Therapy, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Motivational Interviewing, Exposure Response Prevention, and Somatic Therapy. ​I draw from these approaches flexibly, depending on your goals, strengths & readiness for change.”

“My approach is intersectional, feminist, person-centered, and trauma-informed. I work with children, teenagers, and adults. I specialize in working with individuals who experience anxiety, ADHD, depression, adjustments to major life stressors/changes, relationships, LGBTQIA+ issues, women's/girl's issues, and parent psychoeducation and skill building.”

“I believe many of our struggles make sense when viewed in the context of what we've lived through. Rather than asking "What's wrong with you?" I help clients explore "What happened, and how did you learn to adapt?" Therapy with me is collaborative, curious, and grounded. I integrate nervous system awareness, somatic approaches, parts work, attachment theory, Acceptance and Commitment Therapy (ACT), and trauma-informed practices to help clients understand both their stories and their lived experience in the present. Sessions often involve slowing down enough to notice patterns, emotions, body sensations, and protective responses that have operated automatically for years. My goal isn't to help you become someone different. It's to help you create enough safety and self-trust that you can stop organizing your life around old adaptations and begin making choices from a place that feels more authentically yours.”

“I want you to walk away from each session with something concrete you can use. My style is relaxed and straightforward. No therapy-speak, no judgement. Just real, concrete work. I work at a pace that feels safe to you. At times, I will nudge, but in a gentle way that aligns with your stated goals. I blend Acceptance and Commitment Therapy (ACT), Strategic Therapy, and Humanistic methods to meet you exactly where you are. That means we're not just talking about your problems. We're actively working on them. You'll learn to stop fighting what you're feeling and start understanding what it's telling you, while building skills that actually hold up in daily life. Clients have shared that they felt fully accepted without judgment and that I showed up as a true advocate for them. Not just a neutral observer, but someone genuinely invested in their growth. Clients consistently describe me as thoughtful, present, and genuinely curious about their world.”

“I approach healing from a mind-body connection perspective to help process stressors and trauma, and may blend mindfulness-based techniques, narrative therapy, parts work, and expressive arts therapies into the work when needed. I may also incorporate another holistic approach called Interpersonal and Social Rhythm Therapy, which can help identify and transform patterns of mood fluctuations, self-care habits, relational disconnection, self-critical perfectionism, and environmental stressors including systemic injustices, which often effects nervous system regulation and mood stability, self-worth, and vitality.”