Find Online Therapists for Anxiety

“I work with individuals throughout the lifespan, struggling with life transitions and mood disorders.I also have a special interest in women’s mental health, including concerns related to hormonal changes, pregnancy, and the postpartum period.”

“I work with children ages 6+, teens, adults, and families navigating anxiety, depression, trauma, ADHD, grief, identity development, life transitions, attachment concerns, and family stress. I also specialize in supporting individuals and families impacted by adoption, kinship care, foster care, and out-of-home placement experiences. My approach is compassionate, trauma-responsive, and developmentally appropriate. With children and teens, I often use play-based, expressive, and skills-based interventions to support emotional regulation, coping, and confidence. With adults and families, I provide space to process experiences, strengthen communication, and move toward healing, connection, and growth.”

“I help high-achieving women who are stressed, overwhelmed, or burnt out. My clients are typically navigating anxiety, life changes, career challenges, relationship problems, depression, maternal mental health, or BIPOC concerns. As a BIPOC woman, I am focused on culturally competent care for those I serve.”

“I support clients navigating ADHD, anxiety, trauma, PMDD, postpartum experiences, menopause, and life transitions. I also help couples strengthen communication, rebuild trust, and feel more connected. My approach is warm, collaborative, and practical. Together, we can explore patterns, build on your strengths, and find strategies that work for you.”

“I believe that no matter where you’re starting from—transformation is possible. Within the safety of a therapeutic relationship, I will work with you to develop new ways to respond to life's challenges. Therapy is most successful within the context of a strong therapeutic relationship. This means that, as your therapist, I work to build an atmosphere that’s rooted in safety, openness, and mutual respect, in which you feel heard and understood. I am currently completing training in EMDR through the Center for Excellence in EMDR Therapy, an approach that can help reduce the emotional intensity of traumatic experiences over time.”

“Shai's Coaching and Counseling provides counseling to clients struggling with emotional dysregulation, trauma/stress, forming and maintaining healthy relationships, anxious distress, etc. Our clients' age is limited to 14 years of age and older due to virtual sessions being heavily dependent on client's being able to process in a tele-health format. Clients experiencing psychosis, severe substance use, or neurodevelopmental/intellectual symptoms are referred to a higher-level or more appropriate level of care.”

“I work with adults navigating depression, anxiety, trauma/PTSD, OCD, and major life transitions—particularly those who feel stuck despite prior therapy or medication. Many of my clients are high-functioning, thoughtful, and introspective, yet feel disconnected, emotionally exhausted, or searching for deeper meaning. I specialize in supporting individuals interested in Ketamine-Assisted Psychotherapy (KAP), psychedelic preparation and integration, and interventional psychiatric care. I also work with first- and second-generation immigrants and others exploring identity, cultural complexity, and generational trauma. My clients are often seeking care that integrates neuroscience, nervous system regulation, and depth-oriented healing.”

“I work with adolescents and adults who may be experiencing anxiety, depression, ADHD, mood changes, OCD, trauma, insomnia, or other mental health concerns. Some clients may be feeling overwhelmed, emotionally drained, unable to focus, struggling with sleep, or simply feeling unlike themselves. You don’t need to have everything figured out before reaching out. I provide a supportive, judgment-free space where you can talk openly about what you’re experiencing and work toward feeling more balanced and like yourself again.”

“Communities I Have Expertise in Serving: Undergraduate and Graduate Students LGBTQIA+ Clients People of Color Immigrant and International Communities First-generation College Students Other Mental Health Professionals Presenting Concerns I Specialize In: Anxiety Depression Interpersonal Concerns (e.g., social isolation, relationship issues) Family of Origin Concerns Career & Professional Concerns Life Transitions (e.g., recent move, grief/loss)​ Intersectional identity development (e.g., race, ethnicity, gender, sexual orientation, religious/spiritual identity, etc.) Bisexuality, Pansexuality, Non-monosexuality LGBTQIA+ Identities & Queer Issues Men and Masculinities Sex, Intimacy, Kink, & Sexual Health (from a Sex-Positive Approach) Trauma​​​”

“I work with adults navigating anxiety, depression, trauma, burnout, relationship challenges, people-pleasing, emotional overwhelm, and low self-esteem. Many of my clients are highly sensitive, self-aware, and deeply caring people who feel exhausted from carrying so much for others. Together, we focus on building confidence, emotional resilience, healthier boundaries, self-understanding, and lasting change in both internal experiences and daily life.”

“I work with adults and couples who are ready to move beyond simply coping and begin understanding themselves more deeply. Many of my clients are navigating anxiety, trauma, relationship challenges, ADHD, autism, life transitions, grief, burnout, or a persistent feeling of being stuck despite years of insight and self reflection. I especially enjoy working with individuals who have spent much of their lives caring for others while struggling to identify and honor their own needs. My clients are often thoughtful, capable, and self aware, yet find themselves caught in patterns of overthinking, people pleasing, perfectionism, emotional overwhelm, or disconnection from themselves and others. I welcome clients from all backgrounds and offer faith integrated counseling for those who would like their Christian faith incorporated into the therapeutic process.”

“I specialize in supporting kids, teens, and adults who often feel like they’re “too much” on the inside and “not enough” on the outside. Many of my clients are high-achieving, thoughtful, and caring—and also quietly overwhelmed. They may find themselves stuck in cycles of overthinking, people-pleasing, or constantly feeling on edge. Often, they’ve spent years masking their struggles, unsure of why they feel different, drained, or disconnected. ​ I especially love working with tweens and adolescents (ages 10+) who are navigating the tricky terrain of growing up—dealing with friendship shifts, school pressure, big emotions, and the journey of self-discovery. I also work closely with adult women who are high-performing yet often struggling with suspected or diagnosed ADHD, chronic anxiety, or burnout, and who are seeking balance amidst life's demands.”