Find Online Therapists for Anxiety

“Anxious about… everything? Find yourself feeling more insecure or down than usual? Fighting with a friend, family member, partner or all the above? Having difficulty managing ADHD symptoms and how they all seem to affect any of the previous issues listed? Let’s figure it out together!”

“I provide psychotherapy to women across New York State via telehealth who are looking to find relief from anxiety, burnout, stress, depression, relationship problems, trauma wounds, or life transitions. Women who have jumped through hoops to be present for others, while denying themselves. Women who stay up late at night having virtual coffee with their thoughts, when all they crave is mental peace. Women whose own cups have been dried up with cobwebs for years, while they have tirelessly poured into everyone else's. I understand the pressure of being the strong one, the caretaker, the one who holds it all together. I want you to know that I see you.”

“Many of the women I work with are capable, thoughtful, and accomplished, yet feel overwhelmed, exhausted, or stuck. I often work with women who are navigating: • pregnancy, IVF, or pregnancy loss • anxiety, OCD, trauma, or depression in high-functioning professionals • ADHD diagnosed in adulthood • postpartum mood and anxiety disorders. My goal is to provide a supportive space where we can explore options and develop a treatment plan that helps you feel more balanced and supported. ​ My Approach My approach is patient-centered and evidence-based, focusing on the whole person rather than just symptoms. I believe in providing care that is collaborative, compassionate, and respectful of your individual experience.”

“I work primarily with men who have spent years striving, achieving, or taking care of everyone else while feeling increasingly disconnected from themselves. Many have tried traditional approaches to self-improvement but continue to feel stuck in old emotional patterns, anxiety, relationship struggles, or the effects of unresolved trauma. My work combines EMDR, somatic therapy, and mindfulness with the principles of Effortless Mindfulness and nondual awareness. Rather than teaching you to become someone new, therapy helps you release what has been keeping you from the ease, clarity, and wholeness that are already present. I also work with meditators, spiritually curious individuals, and fellow therapists who want to integrate deep psychological healing with contemplative practice. Couples seeking a more honest, connected relationship are welcome. Whether you're healing from trauma, navigating a major life transition, or longing to feel more at home in yourself, therapy offers a space where both psychological healing and inner awakening.”

“We are a group practice. We work with children age 5 and up, teens, young adults and adults. We work with individuals, couples, and family. We offer TMS (transcranial magnetic stimulation, psychiatric evaluations and medication management.”

“At Better Minds Counseling & Services, we provide therapy for adults navigating anxiety, OCD, trauma, depression, ADHD, chronic pain, and relationship challenges. Our therapists specialize in working with high-functioning individuals, overachievers, and those feeling stuck in cycles of overthinking or self-doubt. We are an LGBTQIA+ affirming therapy practice and support clients across Pennsylvania and beyond through virtual therapy. Whether you're dealing with intrusive thoughts, panic, burnout, or life transitions, our team offers personalized, evidence-based care tailored to your needs.”

“Are you in a demanding role and in need of skills to adapt and thrive? Are you dealing with injury or chronic pain, and you don’t know how to cope? Have you experienced an accident, near-miss, or shocking event, and you're unsure how to move forward? Let's connect and talk more about your goals! I work with folks who deal with demanding employment, volunteer, or athletic/mountain roles. This includes First Responders, healthcare professionals, outdoor guides, ski patrol, Search and Rescue, avalanche professionals, elite and recreational athletes, and anyone who is driven to perform their unique calling to the best of their ability.”

“I work with adults navigating anxiety, depression, trauma, stress, and low self-esteem. My approach is warm, collaborative, and trauma-informed, helping clients build coping skills, strengthen confidence, and create lasting change at a pace that feels safe and supportive.”

“I work with individuals who are used to being the ones holding everything together—the overachievers, people pleasers, caregivers, and strong friends who often put themselves last. I have a particular passion for supporting Black, Brown, biracial, and multiracial individuals navigating identity, belonging, cultural expectations, and family dynamics, as well as single parents balancing the responsibilities of caring for others while trying to make space for themselves.”

“At Freesia Therapy Collective, we provide compassionate online therapy for individuals, couples, families, teens and young adults throughout Washington State. We support people facing a wide range of life challenges — including anxiety, depression, trauma, grief, anger, neurodivergence, substance use, relational stress, identity concerns, and more — with tailored, culturally responsive care. Our affirming practice welcomes clients of all sexual orientations, gender identities, races, cultures, faiths, and relationship structures, including LGBTQIA+ and neurodivergent individuals. We meet you where you are, honoring your unique story, strengths, and goals to foster healing, resilience, and meaningful personal growth.”

“As a Somatic Experiencing Practitioner and licensed therapist, I'm dedicated to providing a holistic, collaborative, supportive space where you can feel fully heard and seen as you move through your healing process. I work with creatives, techies, overthinkers, empaths, LGBTQ+ folx and Allies living with chronic stress, anxiety, depression, bipolar disorder, or PTSD.”

“Sometimes life feels harder than it should. You may be doing your best to keep up with work, relationships, family, and everyday responsibilities, yet still feel overwhelmed, anxious, emotionally exhausted, or frustrated with yourself. Perhaps you find yourself wondering, “Why can't I just do it?” “Why am I always behind?” "Why do little things overwhelm me?" I work with adults experiencing anxiety, emotional overwhelm, ADHD, and the challenges that often accompany major life transitions. These challenges can affect much more than productivity—they can impact relationships, self-esteem, sleep, and the way you see yourself.”