Find Online Therapists for Anxiety

“Some days you hold it all together. Other days, the weight is harder to hide, restless nights, a tightness in your chest, a feeling of being untethered. You may also see it in your teen: the spark dimming, smiles fading, or unexplained aches and tension. What you want is simple, but feels far away, ease, connection, a sense of safety in your own skin. Therapy can be a place to gently untangle what’s been carried too long, helping you or your child feel lighter, more grounded, and more connected to yourself and others.”

“I work with adults across the spectrum—LGBTQ+ clients, neurodivergent folks (ADHD/autistic), trauma survivors, people navigating kink/poly dynamics, and high achievers who look “fine” on the outside but feel fried, disconnected, or quietly miserable on the inside. Clients come to me for anxiety, depression, identity stress, burnout, relationship patterns, and major life transitions. Many are smart, self-aware, and successful on paper, but stuck in loops they can’t outthink. They’re ready for therapy that’s honest, effective, and built for real change: self-trust, boundaries, emotional regulation, identity clarity, and a life that actually fits.”

“I am an LPC with a Masters in Counseling from California State University, Fullerton. I use a trauma-informed approach to help you heal from past events, support you through ongoing stressors, and collaborate on your personal growth in improving your well-being. No matter who you are, we’re all going through societal unrest and change, leaving many searching for meaning and support in navigating uncertainty. Life is stressful in so many ways, and I am here to support you with my presence and knowledge. With warmth and empathy, I help adults and teens navigate anxiety, depression, trauma, interpersonal conflicts, insecurities, ADHD, neurodivergence, tech dependence, self-exploration, etc. I support you in embracing change, enhancing self-esteem, and building healthy relationships. We can also work on improving lifestyle, habits, and work/sports performance.”

“I work with adolescents, adults, and couples navigating anxiety, depression, relationship challenges, and life transitions. Many of my clients feel overwhelmed, stuck in negative patterns, or unsure how to move forward. I support individuals facing stress, trauma, grief, and low self-worth, as well as couples experiencing communication breakdowns, trust issues, or emotional distance. I also have experience working with postpartum concerns, family conflict, and behavioral challenges. If you’re feeling unheard, exhausted, or disconnected, from yourself or others, you’re not alone. Together, we’ll create a safe, supportive space to build insight, strengthen coping skills, and move toward meaningful, lasting change.”

“I specialize in working with a diverse range of individuals, including younger/older adults, children aged 6 and up, women dealing specifically with trauma and abuse, and veterans, as well as active-duty personnel experiencing PTSD. As a certified ADHD specialist, I provide targeted, evidence-based interventions to help individuals improve focus and daily functioning. I also have extensive experience treating bipolar disorder, schizophrenia, depression, panic disorder, OCD, and other complex mental health conditions.”

“I work with adults from diverse walks of life and am particularly interested in supporting Porn and Sex Addicts, Asian Americans, Christians, and Veterans. My focus is to help you examine, grasp, and manage your difficulties to nurture your well-being.”

“Imagine a world where you like who you truly are at the core. A world where you no longer worry about the judgement of others. This is that door. I invite you to walk through it together. This is psychotherapy for adults who are looking for longevity in therapy and longing to heal the origin of their pain; for those in search of completely changing their life. When you're tired of being tired and have tried other options that seem to come back to the same end, this is the beginning of something different.”

“As a licensed mental health counselor, I offer telehealth counseling to support you through anxiety, depression, trauma, relationship challenges, and parenting struggles. Whether you’re dealing with sleep issues, chronic pain, life transitions, or seeking personal growth and identity exploration, I’m here to guide you — all from the comfort of your home in Washington, Florida, and North Carolina.”

“I specializes in couples and marriage counseling, conflict management, substance use treatment, and emotional regulation. I work with individuals and partners navigating relational distress, communication breakdown, betrayal trauma, and high-conflict dynamics, helping them cultivate clarity, accountability, and healthier patterns of connection. Drawing from evidence-based approaches and a collaborative, person-centered framework, I support clients in strengthening emotional awareness, developing practical regulation skills, and addressing underlying patterns that fuel conflict or addictive behaviors. I am committed to creating a grounded, nonjudgmental therapeutic space where clients can build resilience, restore trust, and move toward lasting relational and personal growth.”

“Anxiety often begins as your brain’s attempt to keep you safe. This instinct helped humans survive danger long before modern life existed. But when the anxiety response stays switched on too long, it can leave you feeling exhausted, stuck, or overwhelmed. For people with anxiety disorders, this can look like panicky thoughts, intrusive worry, avoidance of situations, or fear that feels hard to control. Anxiety isn’t a sign of weakness – it’s a sign that your mind is trying to keep you out of harm's way. I also work with those with sexual challenges- low libido, pain, erectile dysfunction and help you express your desires and needs. I work with those in perinatal and postpartum periods- these huge life changes impact all areas of your life, including work, relationships, rest (or lack thereof), free time, and you may benefit from space to process this transition and get support.”

“I work with clients who are their own worst critic, have high self-expectations, and are trying to make those around them happy while all the while feeling like they are barely keeping their own head above water. My clients are tired of anxiety, OCD, stress, people pleasing, perfectionism, and burnout taking it's toll and ready to try something different. I find that I can see the change before it happens and recognize the relief before it takes occupancy in your day to day. I genuinely look forward to figuring out together how to let go of your hold ups and how you can live beyond old habits and hurts in service of creating the life you crave. I get what it means to be smart, talented, successful—to be recognized for potential—and yet be left wondering if it’s enough, and really asking yourself if you’re enough?”

“I work with neurodivergent adults navigating things like burnout, masking, depression, anxiety, trauma, emotional overwhelm, relationship stress and chronic illness including EDS, POTS and MCAS. Many of the people I work with are late-diagnosed or questioning whether they may be autistic and/or ADHD, and are trying to untangle years of feeling misunderstood, “too much,” or disconnected from their own needs. I often help clients explore patterns like rumination, perfectionism, people-pleasing, rejection sensitivity, shame, and chronic self-criticism while building more sustainable ways of coping and relating to themselves. I also support clients in navigating sensory needs, boundaries, identity exploration, burnout recovery, and the emotional impact of living in systems that were not designed with neurodivergent people in mind.”