Find Online Therapists for Anxiety

“I work with teens (ages 13+) and adults navigating a wide range of concerns, including anxiety, depression, OCD, trauma, substance use, ADHD, eating disorders, and life transitions. Whether you're feeling overwhelmed, stuck, or simply looking to better understand yourself, I strive to meet you where you are. My goal is to create a space where you feel heard, respected, and empowered to make meaningful changes at a pace that feels right for you. I enjoy helping clients build practical skills while also exploring the deeper patterns, experiences, and values that influence their lives.”

“I am passionate about inclusivity, especially in working with individuals from a variety of backgrounds such as those who are neurodivergent, LGBTQ+, minority status, and so much more. Therapy is not an easy process, and it can be difficult to realize that you are struggling in the first place. However, if you are feeling stuck, unsure, or dealing with unexpected change, I am here to remind you it does not have to be your forever. By working with you to explore both your history and your present to reveal the root of the issues you face, I will work with you to empower you with confidence, resiliency, courage, and hope. My background in mental health has focused on working with college students as well as those in a time of transition in their lives. I often see those with anxiety, depression, gender dysphoria, religious trauma, and many other presenting concerns. I deeply appreciate the variety and uniqueness you bring to the therapy space and will meet you where you are!”

“Are you a couple trying to find more effective ways to communicate and repair? Do you struggle with finding a middle ground with so many differences keeping you apart? Are you an individual coping with grief or another type of loss or life change? Maybe you’ve lost a loved one, pet, or part of yourself and life just doesn’t feel the same anymore. Maybe you are needing support around perinatal mental health or starting a family. Maybe you are coping with midlife issues like aging parents, empty nest, divorce, health issues, or menopause that make you feel like you don’t know yourself anymore. Perhaps you’re just out of school or starting a career and trying to make sense of your purpose. I have the clinical training and lived experience to help.”

“You might be feeling caught in a cycle you can’t seem to break—whether that’s compulsive sexual behavior, pornography use, or the deep pain of betrayal in a relationship. Maybe trust has been shattered, leaving you questioning your worth, your reality, or your future. You may feel stuck between wanting relief and not knowing where to start, or worried that no one will truly understand. Reaching out for help in these areas can feel intimidating—but you don’t have to navigate this alone.”

“My specialties include: Grief, LGBTQ+ Clients, Domestic Violence Survivors, Musicians, and Substance Use. Additionally, I often work with clients seeking support around Depression, Anxiety, Isolation, and a variety of Life Stressors and Transitions (relating to work, family, relationships, and more). If you are navigating multiple stressors or a challenging life event, feeling stuck or burned out, or struggling with negative judgments about yourself, I hope you’ll reach out. I'd love to help you reconnect with joy, meaning, self-esteem, or balance in your life!”

“Do you struggle with life changes that affect your sense of self? Or have you lost your sense of self? Do you feel shame, frustration, or overwhelmed by the idea of the next steps? Do you hope you could understand yourself better? Have you been told or think you have Borderline Personality Disorder? Do you feel like others dismiss your health concerns? If you feel these are true for you, I am excited to work with you. These are confusing issues and can be hard to tackle on your own.”

“I work with clients across all ages and stages of life, with a special focus on supporting adolescents as they navigate challenges such as anxiety, depression, trauma, emotional regulation, and life transitions.”

“I work with adults across Los Angeles and California who feel overwhelmed by anxiety, trauma, and emotional burnout. Many of my clients grew up in strict or harmful religious environments and now carry religious trauma, spiritual abuse wounds, or shame tied to identity, sexuality, or worth. Others live with complex PTSD, childhood trauma, or attachment wounds that show up as people pleasing, perfectionism, emotional numbness, or feeling unsafe in relationships. You may feel stuck in survival mode, disconnected from your body, or exhausted from holding it all together. If your past still feels present in your nervous system, relationships, or sense of self, you do not have to heal alone. Together we create space for safety, clarity, and lasting change.”

“I’m the therapist for couples who say, “We’re not in crisis…yet!” I help couples who are not falling apart, but can feel the distance growing–the tensions, the missed bids of connection, and are stuck in the “here we go again” fights that you just can’t seem to break. I love this work because I have seen what is possible when two people stop protecting themselves and start turning toward each other with compassion, accountability, and courage. That breakthrough moment–when they finally feel like teammates again–is why I show up for this work each day! The couples I work with often feel like: “We’re roommates, not partners!” The distance is growing, and they’re worried it may spiral out of control. They know there is real love here, but the closeness, playfulness, and vulnerability are missing. Career, kids, and stress are getting in the way of the intimacy they used to experience. They may wake up one day to find they have a successful career, but it came at the sacrifice of their marriage.”

“Over 21, living or residing in Wisconsin. You know your experiences better than anyone else ever could. I hope to provide a soft place for you to land—an environment where you feel safe to find your voice and share your journey at your own pace. Accepting new clients Adults 21+ , online. Find a cozy spot in your home, pour a warm cup of coffee and log in to your appointment. Whether you are walking through the heavy fog of grief, struggling with self-esteem, carrying trauma, or navigating a big life change—like a new career or a shift in your family—I am here to walk with you. I offer a gentle, compassionate space where your safety and your story come first, helping you find your way back to clarity and confidence.”

“I help clients manage stressors tied to school, work, and identity. Since everyone feels differently, I tailor my approach, integrating tools to regulate emotions while honoring the unique systems and environments you live in. Many of the people I work with come to therapy feeling overwhelmed by anxiety, OCD, ADHD, depression, trauma, relationship challenges, or emotions that feel difficult to manage. Others are navigating life transitions, identity development, family conflict, or the unique challenges that come with growing up in today’s world. I especially like helping clients better understand themselves, strengthen their relationships, and develop practical tools they can use long after therapy ends. I enjoy working with children and tweens with big emotions, with a strong emphasis on parent involvement. I also have a passion for working with children of immigrant families and individuals navigating cultural or generational experiences within their families.”

“Going to therapy can be a difficult first step for some. I feel therapy doesn't have to be difficult. I value creativity, a warm environment and humor in the therapy process. Therapy can be enjoyable and rewarding!”