Find Online Therapists for Anxiety

Compare licensed therapists and medication providers who treat anxiety.

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Showing 85–96 of 743 providers

Licensed In:
Florida, New York, Pennsylvania
“I specialize in working with teenagers, college students, and the LGBT Community, and I also focus on treating ADHD, Anxiety, BPD, Trauma, and General Life Stressors.”
Services:
Individual Therapy, Teen Therapy
Specialties:
ADHD · Anxiety · Behavioral Issues · Burnout · Depression · Gender Identity · Infertility & Reproductive Mental Health · Life Transitions · Mood Disorders · Panic · Relationship Issues · Self Esteem · Trauma & PTSD · Women’s Mental Health
Tamara Pancoe Therapy

Tamara Pancoe Therapy

LMFT

Licensed In:
California
“I primarily work with women who are navigating stress, anxiety, and relationship challenges. Many of my clients feel overwhelmed, stuck, or disconnected and are seeking a deeper understanding of themselves.”
Services:
Individual Therapy
Specialties:
Anxiety · Pregnancy, Postpartum & Perinatal Mental Health · Relationship Issues
Lauren Barker

Barker Counseling, PLLC

LCMHC, LPCC, LPC

Licensed In:
North Carolina, Ohio, South Carolina
“You often feel unsupported or not quite seen by others. You're there for others when they're going through a hard time, but find it hard to ask for help yourself-maybe because you don't feel worthy or don't want to be a burden. Dealing with concerns like past trauma, anxiety, depression, grief, chronic illness, body image, disordered eating, or relational stress is isolating & feels overwhelming to manage alone. You want deeper connections, but don't know where to start & fear being judged. Or if you're a therapist yourself, you may want the extra support of being in therapy! I specialize in body image/disordered eating work, as well as trauma and complex/traumatic grief. I also provide specific treatment for therapists, first responders, parents of children with eating disorders, and people becoming caregivers for loved ones.”
Services:
Group Therapy, Individual Therapy
Specialties:
ADHD · Anxiety · Attachment · Body Dysmorphia · Burnout · Cancer · Chronic Pain and Illness · Depression · Eating Disorders · Grief · Highly Sensitive People (HSP) · Infertility & Reproductive Mental Health · Life Transitions · Older Adults & Aging · Perfectionism · Pregnancy, Postpartum & Perinatal Mental Health · Relationship Issues · Religious Trauma & Spiritual Abuse · Self Esteem · Trauma & PTSD · Weight Loss · Women’s Mental Health
Brittany McCulloch

Three Triangles Therapy

LCSW

Licensed In:
Utah
“I support individuals navigating complex trauma including childhood and developmental and relational and betrayal trauma as well as dissociation. I frequently work with high-conflict divorce and coercive control, family-of-origin dynamics, boundary work, and nervous system regulation and women’s issues like PMDD and perimenopause.”
Services:
Individual Therapy, Parenting Therapy
Specialties:
Anxiety · Attachment · Dissociative Disorders · Relationship Issues · Trauma & PTSD · Women’s Mental Health
Dr. Antonia Hickey

Dr. Antonia Hickey, PsyD

PsyD

Licensed In:
California
“Older adults, adults with medical conditions/chronic illnesses, adults going on work leave/need paperwork for disability, depression, anxiety, stress, trauma, life phases, adjustment issues, retirement, grief, relational issues, dementia, caregivers, clinical consultation”
Services:
Individual Therapy
Specialties:
Aging · Anger Management · Anxiety · Caregiver Support · Chronic Pain and Illness · Dementia · Depression · Disability · End-of-Life · Life Transitions · Older Adults & Aging · Trauma & PTSD
Virginia Wilcsek

The Transcending Pathway

LMFT

Licensed In:
California
“Our practice works with individuals navigating trauma, depression, anxiety, and relationship challenges rooted in past experiences. Many of our clients have been in toxic or narcissistic relationships and are working to rebuild their sense of self, develop healthy boundaries, and restore self-trust. We integrate EMDR, Internal Family Systems (IFS), CBT, DBT, and somatic practices to support deep healing—helping clients process unresolved trauma, understand their internal patterns, and reconnect with themselves. Our work is especially supportive for those new to inner work who want clear, grounded guidance to regulate their nervous system and create more aligned, empowered lives.”
Services:
Couples Therapy, Family Therapy, Group Therapy, Individual Therapy
Specialties:
Anxiety · Attachment · Bipolar Disorder · Burnout · Codependency · Depression · Divorce · Domestic Abuse · Grief · Life Transitions · Men’s Mental Health · Perfectionism · Personality Disorders · Relationship Issues · Self Esteem · Sexual Abuse · Substance Use · Trauma & PTSD · Women’s Mental Health
Kaylie Groenhout

Wildwood Psychotherapy

LPC, NCC

Licensed In:
Virginia
“Adult individuals and couples”
Services:
Couples Therapy, Group Therapy, Individual Therapy
Specialties:
Anxiety · Attachment · Burnout · Consensual Non-Monogamy · Life Transitions · Men’s Mental Health · Older Adults & Aging · Perfectionism · Relationship Issues · Self Esteem · Trauma & PTSD · Women’s Mental Health
Laurie Dos Santos

Evolvinn Therapy and Consulting

PsyD

Licensed In:
Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, New York, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, DC, West Virginia, Wisconsin, Wyoming
“Dr. Dos Santos has a particular interest in clients with complex medical and mental health conditions and has pursued advanced training in addressing the mental health symptoms associated with Postural Orthostatic Tachycardia Syndrome (POTS), Chronic Fatigue Syndrome (CFS) and Long COVID. Dr. Dos Santos has particular expertise in working with young adults who are transitioning to and managing the stresses of college and young adulthood as she provides strategies and techniques that lead to increased autonomy and independence as well as improved relationships with family, peers and partners. She has a strong background in treating anxiety and depression in adolescents and young adults.”
Services:
Group Therapy, Individual Therapy, Teen Therapy
Specialties:
ADHD · Anxiety · Chronic Pain and Illness · Depression · Life Transitions · Panic · Relationship Issues · Self Esteem
Lisa Sochor

Sage Mountain Therapy

LCPC

Licensed In:
Montana, Utah
“I work with folks who are both new and returning to therapy, looking to deepen their emotional understanding, and experience emotional healing. You may present to the world as though everything is just fine, but inside you want to fall apart. You can be critical of yourself or others. You may even doubt if you’re good enough or worthy of anything different. Often, you feel disconnected from yourself and the people you love. And one life change can make it all seem unmanageable. Together we will use your emotional experience to organize your inner world, create genuine connection and grow your resilience so you can live more freely. I specialize in areas such as trauma and emotional childhood neglect, complex trauma, low self worth, depression, ADHD and Autism, and anxiety.”
Services:
Individual Therapy
Specialties:
ADHD · Anxiety · Attachment · Autism · Codependency · Depression · Grief · Self Esteem · Trauma & PTSD · Women’s Mental Health
Missy Riddles

Missy Riddles LPC

LPC

Licensed In:
Oklahoma
“I work with adult women who are dealing with anxiety, chronic stress, emotional overwhelm, or difficulty managing daily demands. Many of my clients feel tense, mentally exhausted, or stuck in cycles of overthinking and self-criticism. Some are navigating life transitions, relationship strain, boundary challenges, or burnout related to work or caregiving. Others come to therapy because they feel disconnected from themselves or unsure how to slow down without everything falling apart. Clients often seek support not because something is “wrong,” but because what they are doing no longer feels sustainable.”
Services:
Individual Therapy
Specialties:
Anxiety · Self Esteem
Brittanney Mills

Canopy Oaks Mental Health

DNP, APRN, PMHNP

Licensed In:
Georgia, New Mexico, Washington
“I specialize in working with children, teens, and adults navigating anxiety, depression, mood disorders, trauma, ADHD, and neurodivergence.”
Services:
Medication Management
Specialties:
Anxiety · Autism · Bipolar Disorder · Depression · Trauma & PTSD
Emily Keck

Birch and Oak Mental Health

LPC Associate

Licensed In:
Kentucky, Texas
“Maybe you've tried every self-help book, overanalyzed every thought, or attempted to 'fix' yourself, but still feel consumed by self-doubt, perfectionism, sadness, and the urge to please everyone. Maybe you're experiencing: - Grief (Infertility, loss of a loved one, breakups, unfulfilled goals) - Burnout - Complex Family Dynamics - Life Transitions (New Motherhood, Career Changes) - Attachment trauma - Pressure that come with a high-demand career Now, you're seeking support that goes beyond surface-level solutions and creates change that lasts.”
Services:
Couples Therapy, Group Therapy, Individual Therapy, Parenting Therapy
Specialties:
Adoption · Anxiety · Attachment · Burnout · Chronic Pain and Illness · Depression · Grief · Infertility & Reproductive Mental Health · Life Transitions · Parent-Child Bonding & Attachment · Perfectionism · Pregnancy, Postpartum & Perinatal Mental Health · Relationship Issues · Religious Trauma & Spiritual Abuse · Self Esteem · Spirituality · Trauma & PTSD · Traumatic Brain Injury (TBI) · Weight Loss · Women’s Mental Health

Finding support for Anxiety

Looking for help with anxiety? This page helps you find licensed mental health providers who offer online care for anxiety. Searching for an online therapist can widen your options and make it easier to find the right fit instead of limiting yourself to the closest zip code, because telehealth is based on where a provider is licensed and where you are physically located during sessions, not simply where the provider lives. Start by selecting the state or states where you plan to be during appointments. From there, you can narrow your results using filters like service type, therapy modality, language, age group, and insurance.

Before you book

  • Ask about the provider’s experience with your concerns and goals.
  • Confirm availability, session fees, and your insurance coverage directly.
  • Check that the provider can work with you in each state where you will attend sessions.

Verify a provider’s license

Need a different starting point?

Browse another specialty or explore providers by location and type of care. If you travel or live in more than one state, review your options for continuing care across locations.

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Frequently Asked Questions About Online Therapy for Anxiety

How do I use this page to find an online provider that specializes in anxiety?

Start with the place you will physically be during sessions. Then use the filters to narrow by service type, therapy modality, language, age group, insurance, and any preferences that matter to you. As you compare profiles, look for providers who clearly mention anxiety and note whether they speak to the kind of support you want, such as help with constant worry, panic attacks, social anxiety, or specific fears. Reaching out to a few providers can help you compare fit, availability, and next steps before booking.

What should I ask before booking?

Before you book, ask whether the provider regularly treats anxiety and what kinds of anxiety concerns they most often help with. It can also help to ask what online sessions are like, what approach they use, how they measure progress, what support looks like between sessions, whether they offer medication management or therapy only, what they charge, whether they take your insurance, and what state or states they can see you in.

Can I find medication management providers here, and how is medication management different from online therapy?

Yes. Some providers here may offer medication management, which focuses on evaluating symptoms, talking through medication options, monitoring side effects, and adjusting treatment over time. Online therapy focuses more on patterns, emotions, coping skills, and behavior change. Some people use one or the other, while others use both. If you may need a controlled medication, ask the provider before booking whether they can prescribe it through telehealth, since there can be additional restrictions for controlled medications in virtual care.

Does my online therapist have to live in my state, and what happens if I travel out of state?

Usually, the important question is not where your therapist lives. It is where you are physically located during the session. Providers generally need to be licensed or otherwise allowed to see clients where the client is at the time of the appointment, so even short trips can affect whether a session can happen. If you travel often, bring that up early and consider providers with multistate authorization. You can also review our Find a Therapist Licensed in Multiple States page.

Does insurance cover online therapy for anxiety, and how does payment usually work?

Many plans do cover online mental health care, but coverage and out-of-pocket costs vary by plan and provider. Ask whether the provider is in network, what you may owe in copays, coinsurance, or deductible costs, and whether they can give you a superbill for possible out-of-network reimbursement. If you are paying privately, ask about the full session fee, any intake fee, medication follow-up fees, and the cancellation policy.

What technology or privacy setup do I need for virtual sessions?

For most online therapy appointments, it is best to meet from a secure location with privacy and a reliable internet connection. A computer or laptop is usually ideal, though a phone or tablet may also work depending on the provider and platform. Most sessions happen by video, but depending on the provider and service, phone calls, texting, secure messaging, or email may also be part of telehealth or follow-up communication. Many providers also have their own policies about where sessions can take place, so it is best to check ahead of time if privacy or location may be an issue. Headphones, a quiet room, and password-protected Wi-Fi can help you protect your privacy.

What if my child or teen has anxiety?

Some providers on this page work with children and teens, while others only see adults. Use the services and  age-group filters to narrow your results, then check each profile for experience with youth anxiety and family involvement. For more support, see our child or teen therapy page.

When is online therapy for anxiety not the right choice?

Online therapy can be a good option for many anxiety concerns, but it may not be the best fit when someone needs immediate crisis help, in-person assessment, or a higher level of care. If there is an urgent safety concern, call or text 988 or contact local emergency services.

Need urgent support? Therapy Expanded is not a crisis service. If you are in immediate danger, call 911 or go to the nearest emergency room. If you need urgent mental health, suicide, domestic violence, substance use, or LGBTQIA+ support, visit our crisis and mental health resources page.