Find Online Therapy for Self-Esteem

Browse licensed online therapists that help with self-esteem issues

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Showing 181–192 of 439 providers

Olga Kat. Karasina

Katalyst Psychology & Wellness, LLC

Psy.D.

Licensed In:
Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, DC, West Virginia, Wisconsin, Wyoming
“Supporting adults dealing with a wide array of concerns and those looking to improve their quality of life. I have extensive experience working with mood and anxiety disorders, eating disorders, burnout, communication and relationship concerns, trauma, perfectionism, and life transitions.”
Services:
Couples Therapy, Family Therapy, Individual Therapy
Specialties:
ADHD · Anger Management · Anxiety · Attachment · Burnout · Chronic Pain and Illness · Depression · Eating Disorders · Life Transitions · Perfectionism · Pregnancy, Postpartum & Perinatal Mental Health · Self Esteem · Trauma & PTSD
Melanie Chitwood

LMHC, LPCC, LPC, MBPsS

Licensed In:
California, Florida, Texas, Washington
“In Progress”
Services:
Couples Therapy, Family Therapy, Individual Therapy
Specialties:
ADHD · Attachment · Autism · Cancer · Caregiver Support · Codependency · Divorce · End-of-Life · Grief · Infidelity / Affair Recovery · Life Transitions · Menopause & Perimenopause · Relationship Issues · Religious Trauma & Spiritual Abuse · Self Esteem · Sexual Abuse · Trauma & PTSD
Nelson Hadler

Nelson L. Hadler, LLC

LCSW, LCADC

Licensed In:
Colorado, Florida, New Jersey
“Adults, Adolescents, and Families. General Mental Health, Co-occurring, Trauma, First responders, psychotic disorders.,”
Services:
Couples Therapy, Family Therapy, Individual Therapy, Parenting Therapy
Specialties:
Addiction · ADHD · Adoption · Anger Management · Anxiety · Attachment · Behavioral Issues · Bipolar Disorder · Codependency · Depression · Dissociative Disorders · Domestic Abuse · Grief · Infidelity / Affair Recovery · Men’s Mental Health · Obsessive-Compulsive Disorder (OCD) · Panic · Personality Disorders · Phobias · Psychosis · Relationship Issues · Self Esteem · Self-Harming · Sexual Abuse · Substance Use · Suicidal Ideation · Trauma & PTSD
Pamela Page Graham

Piddle. Ponder. Grow.,pllc

LCSW

Licensed In:
Florida, Georgia, Indiana, Maine, Minnesota, North Carolina, South Carolina, Utah
“As someone who was diagnosed later in life with ADHD, EDS, MCAS, and Autonomic Dysfunction, I have a unique understanding of the challenges involved in achieving optimal physical and mental functioning. I operate a solo private practice in Western North Carolina, and have obtained clinical licensure in multiple states to support the growth of my telehealth services. I am also a Certified Clinical Services Provider in ADHD, which underscores my commitment to supporting individuals diagnosed with or suspecting they may have ADHD.”
Services:
Individual Therapy
Specialties:
ADHD · Anxiety · Burnout · Chronic Pain and Illness · Depression · Executive Coaching · Grief · Menopause & Perimenopause · Self Esteem · Trauma & PTSD · Women’s Mental Health
Dani Ebben

Seeds of Hope Therapy, LLC

LCSW, SAC

Licensed In:
Wisconsin
“I work with teens and adults who struggle with anxiety, have traumatic experiences still impacting them today, are feeling held captive by an addictive behavior, or are struggling with a loved one who is fighting that battle! I'm also a paraplegic and woman of faith so I'm passionate about serving those in the disability community or those looking for faith integrated care. I do talk therapy and EMDR”
Services:
Individual Therapy
Specialties:
Addiction · Anxiety · Attachment · Burnout · Codependency · Disability · Domestic Abuse · Faith-Based Care · Highly Sensitive People (HSP) · Life Transitions · Perfectionism · Religious Trauma & Spiritual Abuse · Self Esteem · Sexual Abuse · Spiritual Abuse · Spirituality · Substance Use · Trauma & PTSD
Ruba Afifi

Winged Transformations Counseling PLLC

LPC

Licensed In:
Texas
“I work with adults on their childhood trauma (C-PTSD), those struggling with grief, relationship issues, PTSD, Victims or survivors of Domestic or sexual violence, as well as those experiencing anxiety.”
Services:
Individual Therapy, Parenting Therapy
Specialties:
Anxiety · Codependency · Divorce · Domestic Abuse · Grief · Life Transitions · Relationship Issues · Religious Trauma & Spiritual Abuse · Self Esteem · Sexual Abuse · Trauma & PTSD
Jessica Thomas, LMHC, LPC

MyMindset NYC Counseling Services

LMHC, LPC

Licensed In:
Florida, New York, Washington, DC
“You built this life by being the reliable one. Now you wake up tired, annoyed, and wondering who you are underneath the grind. I'm a burnout and trauma therapist in Brooklyn, NYC, working online with first-generation adults, children of immigrants, and BIPOC, LGBTQIA+, and neurodivergent professionals who are burned out from over-functioning. Clients usually arrive saying "Why am I so exhausted when my life looks fine?" or "I'm the one who takes care of it. Nobody asks who takes care of me." If you've said that, you probably felt it in your body first.”
Services:
Individual Therapy
Specialties:
Addiction · ADHD · Aging · Anxiety · Attachment · Autism · Burnout · Caregiver Support · Chronic Pain and Illness · Codependency · Consensual Non-Monogamy · Depression · Gender Identity · Highly Sensitive People (HSP) · Immigrant & Refugee Mental Health · Infertility & Reproductive Mental Health · Infidelity / Affair Recovery · Life Transitions · Men’s Mental Health · Menopause & Perimenopause · Perfectionism · Relationship Issues · Self Esteem · Spirituality · Trauma & PTSD · Women’s Mental Health
Sarah Cooper

Dogwood Counseling

LCSW, LCAS

Licensed In:
North Carolina
“I work with individuals 18+ and specialize in anxiety, depression, pregnancy and postpartum support, maternal mental health, and substance use.”
Services:
Child Therapy, Individual Therapy, Parenting Therapy, Teen Therapy
Specialties:
Addiction · ADHD · Aging · Anger Management · Anxiety · Caregiver Support · Codependency · Depression · Divorce · Grief · Life Transitions · Men’s Mental Health · Menopause & Perimenopause · Perfectionism · Personality Disorders · Pregnancy, Postpartum & Perinatal Mental Health · Relationship Issues · Self Esteem · Self-Harming · Substance Use · Suicidal Ideation · Trauma & PTSD · Women’s Mental Health
Carly Tocco

Slate Psychology

PhD

Licensed In:
Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, DC, West Virginia, Wisconsin, Wyoming
“I test/diagnose patients with ADHD and Autism Spectrum Disorder to provide accurate cognitive profiles, diagnoses and treatment recommendations. I also provide therapy to those with neurodivergence who want to learn executive functioning and social skills while also learning how their neurodivergence may impact their mood and daily functioning. I adapt evidence-based protocols (e.g., CBT, DBT, ACT, MI) to become neurodivergent friendly and spend much time incorporating family members and also treating family members of a neurodivergent person to provide psychoeducation and guidance and help patients reduce masking and camouflaging. I also LOVE to work with patients going through the transition from high school to college. Developmentally this period of time is so vulnerable and I ensure patients have mood support, ADHD accommodations/skills, and coping skills for adjustment.”
Services:
Individual Therapy, Testing and Evaluations
Specialties:
ADHD · Anxiety · Autism · Depression · Educational and Learning Disabilities · Life Transitions · Relationship Issues · Self Esteem
Jessica Fuller

Jessica Fuller LICSW, LLC

LICSW

Licensed In:
Massachusetts
“I work with children (7+), teenagers, and adults. My clients experience anxiety that affects their daily lives and desire to be able to cope better and live more authentically. I support kids, teens, and their parents with better understanding ADHD and learning skills to promote improved executive functioning.”
Services:
Child Therapy, Individual Therapy, Parenting Therapy, Teen Therapy
Specialties:
ADHD · Anxiety · Gender Identity · Perfectionism · Relationship Issues · Self Esteem · Women’s Mental Health
Leanne Thomas

Thomas Therapy Services, LLC

LICSW

Licensed In:
Connecticut, Maine, Massachusetts, Rhode Island, Vermont
“Hello! I work with adults while utilizing talk therapy to provide a space where you can freely explore life's intermittent chaos, relationship struggles, and when life feels generally overloaded. You are the expert of your experience, so my role will be to support you through navigating life when it feels a bit messy. In the therapy space you can expect non judgmental support. I may provide a different perspective, noting patterns or themes that may be reoccurring for you, while also offering actionable tools to create sustainable change. I prioritize providing neurodiversity-affirming, and identity-safe, care.”
Services:
Individual Therapy
Specialties:
Anger Management · Anxiety · Attachment · Depression · Divorce · Gender Identity · Grief · Obsessive-Compulsive Disorder (OCD) · Relationship Issues · Self Esteem · Self-Harming · Trauma & PTSD
Elisa Balthazar

Health and Healing Therapy

LCSW

Licensed In:
Illinois
“I work with teens and adults 18 – 30 years old who are working through various wanted and unwanted transitions, changes, and challenges of life.”
Services:
Individual Therapy
Specialties:
Anxiety · Depression · Life Transitions · Self Esteem

Finding support for Self Esteem

Start with the state where you will physically be during sessions, then review provider profiles for experience with self-esteem, confidence, shame, perfectionism, or relationship patterns. You can narrow your search by insurance, language, age group, and modality. If you want one-on-one support, individual therapy is often a strong place to begin.

Before you book

  • Ask about the provider’s experience with your concerns and goals.
  • Confirm availability, session fees, and your insurance coverage directly.
  • Check that the provider can work with you in each state where you will attend sessions.

Verify a provider’s license

Need a different starting point?

Browse another specialty or explore providers by location and type of care. If you travel or live in more than one state, review your options for continuing care across locations.

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Frequently Asked Questions About Online Therapy for Self-Esteem

How do I use this page to find an online therapist to help with self-esteem?

Start with the state where you will physically be during sessions, then review provider profiles for experience with self-esteem, confidence, shame, perfectionism, or relationship patterns. You can narrow your search by insurance, language, age group, and modality. If you want one-on-one support, individual therapy is the best place to begin.

What should I ask before booking?

Ask what kinds of self-esteem concerns they commonly help with, what online sessions are like, and how they approach goals such as confidence, boundaries, or self-worth. It also helps to ask about fees, insurance, session frequency, and availability. If your concerns connect to anxiety, trauma, relationships, or eating disorder issues, ask whether they treat those concerns too.

Does my online therapist have to live in my state, and what happens if I travel out of state?

Your therapist does not have to live in your state, but they need to be licensed for the state where you are physically located during each session. That is why travel can affect whether they can meet with you. Before booking, check the provider’s policy and whether they practice across states. If you travel frequently or split time between states, you can also browse therapists licensed in multiple states.

Does insurance cover online therapy for self-esteem, and how does payment usually work?

Many providers accept insurance for online therapy, but coverage depends on your plan, the provider, and the kind of service you receive. Some providers are in-network, while others offer private pay and may give you paperwork for out-of-network reimbursement. Before you book, check the session fee, copay, deductible, cancellation policy, and whether benefits differ for virtual care.

What technology or privacy setup do I need for virtual sessions?

Most online therapy appointments work best in a private location with a reliable internet connection. A computer or laptop is often ideal, though a phone or tablet may also work depending on the provider and platform. Many sessions happen by video, but phone calls, secure messaging, texting, or email may also be used depending on the provider and service. Providers may also have policies about where sessions can take place, so check ahead if privacy or location may be an issue.

When is online therapy for self-esteem not the right choice?

Online therapy may not be the best fit during an immediate crisis, when emergency support is needed, when a higher level of care is required, or when you do not have a private space or reliable internet connection. It may also be a poor fit if virtual sessions feel too distracting or unsafe in your current environment. If you are in immediate danger or need urgent help, contact local emergency services or call or text 988 right away.

What types of telehealth services are available for self-esteem?

The best fit depends on what is affecting your self-esteem. Individual therapy is common for personal patterns, self-criticism, and confidence building. Child or teen therapy can help younger clients with bullying, identity, or school stress. Couples counseling, family therapy, and group therapy may also be helpful when relationships strongly affect self-worth.

How do I know if a therapist is a good fit for self-esteem concerns?

Look for a provider whose profile mentions self-esteem directly or related concerns such as perfectionism, shame, social anxiety, body image, people-pleasing, or difficult relationships. A good fit also depends on whether you feel understood, respected, and comfortable being honest. Many people know after the first few sessions whether the provider’s style feels supportive, practical, and aligned with their goals.

Need urgent support? Therapy Expanded is not a crisis service. If you are in immediate danger, call 911 or go to the nearest emergency room. If you need urgent mental health, suicide, domestic violence, substance use, or LGBTQIA+ support, visit our crisis and mental health resources page.