Find Online Therapists for Trauma and PTSD
Search for licensed online trauma and PTSD therapists in your state
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Select the state or states where you will attend sessions. Use More filters for insurance, therapy approach, language, and other preferences.
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Showing 289–300 of 566 providers
“You’ve been trained to stay composed, act fast, and keep going no matter what you see. The calls come and go, but the images from the job aren’t filed away so easily. They make you irritable at home, distant in relationships, and constantly on edge – even when nothing is happening. Sleep is restless, patience is thin, and your body reacts before your mind catches up. People don’t know what it’s like to carry so much responsibility. Asking for help can feel like weakness or risk, but let’s face it: Pushing through isn’t working anymore. What you want is relief, control, and a way to feel steady without staying on constant alert.”
“Adults only; startup to private organizations; life transitions; career/professional high performing professionals; trauma counseling and support; athletes; medical professionals; executive staff; organizational boards; churches; community engagement”
“I work with individuals experiencing addiction, trauma, anxiety, depression, burnout, and a sense of disconnection from themselves, their relationships, or their lives. Many of my clients feel emotionally exhausted, overwhelmed, or stuck and are looking for more than temporary relief—they want lasting healing and a renewed sense of purpose and connection.”
“New Connections Mental Health, I work with individuals from diverse backgrounds who are seeking support, healing, and personal growth. My clients include adults, young professionals, and individuals navigating life transitions, relationship challenges, stress, anxiety, depression, and emotional overwhelm.”
“Clients that are ready to do the work and want someone to walk along with them in their journey to change course.”
“People with trauma, CPTSD, relationship issues, neurodivergence, life changes, anxiety, depression, and nontraditional relationships (CNM/poly/kink).”
“Anxiety Therapist for High-Achieving Adults in Austin & Online Across Texas If anxiety, overthinking, or burnout are making it difficult to feel in control while you continue to appear composed on the outside, you’re likely a strong fit for my work. You may find your mind racing, replaying conversations, or holding yourself to relentlessly high standards. From the outside, everything looks “put together.” Internally, it can feel like pressure, exhaustion, or quiet self-doubt. I work with high-achieving adults who are navigating anxiety, perfectionism, burnout, and imposter syndrome, often simultaneously. Together, we focus on helping you feel more grounded, more confident, and more in control, not by lowering your standards, but by creating a way of operating that actually supports you.”
“Individual adults ages 20 and above”
“My primary specialty includes working with clients who are struggling with Complex PTSD from traumatic childhoods, toxic relationships, or prolonged emotional neglect. I also specialize in working with those who are or have experienced narcissistic abuse. My clients find themselves gaining insight, developing healthier boundaries, and reconnecting with parts of themselves they thought were lost.”
“I work with women going through perimenopause, PMDD and other hormonal issues as well as the usual suspects of anxiety, depression and making big life changes. I also support women who are Childfree by Choice.”
“I work with adults, teens, couples, and helping professionals who feel overwhelmed by anxiety, burnout, relationship stress, life transitions, and the pressure of holding everything together. Many of my clients are overthinkers, people pleasers, high achievers, cycle-breakers, or the “strong one” in their family who’s exhausted from carrying everyone else emotionally. You may look successful on the outside while privately struggling with self-doubt, emotional exhaustion, boundaries, communication, trauma, or feeling disconnected from yourself and others. I also work with clients navigating identity exploration, attachment wounds, grief, ADHD-related challenges, and difficult relationship dynamics. If you’re self-aware but still stuck in the same patterns, craving healthier relationships, or simply tired of surviving instead of living, you’re in the right place.”
Finding support for Trauma & PTSD
This page helps you find licensed mental health providers who offer online care for trauma and post-traumatic stress disorder (PTSD). Telehealth can widen your search beyond the nearest zip code, making it easier to compare providers who match your needs, schedule, language, and insurance. Because online therapy depends on where a provider is licensed and where you are physically located during each session, start by selecting the state or states where you expect to be during appointments. Then use filters like service type, therapy modality, language, age group, and insurance to narrow your results and find care that fits.
Before you book
- Ask about the provider’s experience with your concerns and goals.
- Confirm availability, session fees, and your insurance coverage directly.
- Check that the provider can work with you in each state where you will attend sessions.
Need a different starting point?
Browse another specialty or explore providers by location and type of care. If you travel or live in more than one state, review your options for continuing care across locations.
Frequently Asked Questions About Online Therapy for Trauma and PTSD
How do I use this page to find an online provider for trauma or PTSD?
Start by choosing the state where you will be during sessions, since telehealth care depends on licensure. Then use filters to narrow your results by service type, therapy modality, language, age group, insurance, and other preferences. The providers listed on this page have identified trauma and post traumatic stress disorder (PTSD) as areas they work with, but it is still a good idea to speak with a provider directly to see whether their experience, approach, and availability feel like the right fit for you.
What should I ask before booking?
Ask whether the provider regularly works with trauma or PTSD, what online session formats they offer, and how they handle pacing if difficult emotions, memories, or triggers come up. It also helps to ask about fees, insurance, cancellation policies, availability, and what support looks like between sessions.
Does my online therapist have to live in my state, and what happens if I travel out of state?
No. Your therapist usually does not need to live in your state, but they typically need to be licensed in the state where you are physically located during the session. If you travel, move, or spend time in more than one state, ask about that before booking. You can also browse therapists licensed in multiple states. Rules and provider policies can vary, so confirm directly.
Does insurance cover online therapy for trauma and PTSD, and how does payment usually work?
Often, yes, but coverage depends on your plan and the provider. Check whether the provider is in network, what your copay or deductible may be, and whether telehealth sessions are covered the same way as in-person visits. Some providers are self-pay and may offer a superbill for possible out-of-network reimbursement. Insurance filters on this page can help you find options that may fit your budget.
What technology or privacy setup do I need for virtual sessions?
Most online therapy appointments work best in a private location with a reliable internet connection. A computer or laptop is often ideal, though a phone or tablet may also work depending on the provider and platform. Many sessions happen by video, but phone calls, secure messaging, texting, or email may also be used depending on the provider and service. Providers may also have policies about where sessions can take place, so check ahead if privacy or location may be an issue.
When is online therapy for trauma or PTSD not the right choice?
Online therapy may not be the best fit during an immediate crisis, when emergency support is needed, when a higher level of care is required, or when you do not have a private space or reliable internet connection. Some people also do better with in-person care when symptoms feel too intense to manage safely at home. If you are in immediate danger or need urgent help, contact local emergency services or call or text 988 right away.
What types of telehealth services are available for trauma and PTSD?
Depending on the provider, trauma and PTSD care may be available through individual therapy, child or teen therapy, couples counseling, family therapy, or group therapy. Some providers may also offer medication management. Use the service type filter to find the format that best matches your needs.
Can online therapy help with PTSD symptoms like flashbacks, nightmares, or triggers?
It can for many people. Some online providers help clients work on flashbacks, nightmares, avoidance, and trigger responses in a structured, gradual way that fits telehealth. When comparing profiles, look for experience with PTSD and ask how the provider approaches symptom management between sessions. Early appointments may focus on stability, coping skills, and helping you feel safe enough to continue.
Need urgent support? Therapy Expanded is not a crisis service. If you are in immediate danger, call 911 or go to the nearest emergency room. If you need urgent mental health, suicide, domestic violence, substance use, or LGBTQIA+ support, visit our crisis and mental health resources page.