Find Online Therapists Offering Parenting Therapy

“You don’t have to have it all figured out to reach out. Most people who find their way to my office — or to a virtual session — arrive carrying something they’ve been holding for a long time. Maybe it’s anxiety that never fully quiets. Maybe it’s a relationship pattern that keeps repeating no matter how hard you try. Maybe you’ve always felt a little different from the people around you, and you’re not sure why. Maybe something happened — or many things happened — and your body and mind haven’t felt safe since. Whatever brings you here, you are welcome. My practice is built around the belief that healing happens in relationship, and that every person deserves a space where all of their parts — even the ones that feel messy, confusing, or hard to explain — are met with warmth and curiosity. I work with individuals and couples in person on Capitol Hill in Seattle, and virtually in WA & TX.”

“Communities I Have Expertise in Serving: Undergraduate and Graduate Students LGBTQIA+ Clients People of Color Immigrant and International Communities First-generation College Students Other Mental Health Professionals Presenting Concerns I Specialize In: Anxiety Depression Interpersonal Concerns (e.g., social isolation, relationship issues) Family of Origin Concerns Career & Professional Concerns Life Transitions (e.g., recent move, grief/loss)​ Intersectional identity development (e.g., race, ethnicity, gender, sexual orientation, religious/spiritual identity, etc.) Bisexuality, Pansexuality, Non-monosexuality LGBTQIA+ Identities & Queer Issues Men and Masculinities Sex, Intimacy, Kink, & Sexual Health (from a Sex-Positive Approach) Trauma​​​”

“I see clients ages 16 years and older. I specialize in supporting clients dealing with symptoms of anxiety, as well as supporting people during transitional times of their life and managing interpersonal stressors.”

“Individual, adolescent, family, couples”

“Feeling down or anxious? Navigating a life transition? Struggling in your relationships or with parenting issues? These are just a few of the common concerns I see in my practice. I work with individuals of all ages, couples, families, teens, and children. Come join me in a safe, compassionate space where together we can explore what’s going on beneath the surface. I can help you face life’s challenges, deepen your self-understanding, and guide you towards more satisfying ways of living and relating.”

“I specialize in therapy for anxiety and OCD (age 3-25); therapy and evaluations for toddlers, preschoolers, and young children with a wide range of concerns; and parenting support. For young children (age 0-8ish), I offer diagnostic assessments to better understand their behavior and development, and guide recommendations. Therapy can help young children and their caregivers to improve their relationship, improve coping skills, reduce tantrums, and reduce parenting stress. I also offer parent support therapy. For many challenges that parents and children face, parenting support can be just as effective as therapy with the child (and often with quicker results!) Parent support can help when your child is having frequent or intense tantrums, having trouble with separation, if your family is going through a stressful time, etc.”

“I work with adults who are ready to move beyond simply coping and create meaningful, lasting change in their lives. Many of my clients are high-achieving professionals, caregivers, entrepreneurs, and individuals who appear successful on the outside but feel stuck, overwhelmed, disconnected, or dissatisfied internally. I specialize in supporting people navigating complex trauma, single-incident trauma, anxiety, depression, chronic stress, relationship and communication challenges, self-worth concerns, and recurring life patterns that no longer serve them. I also work particularly well with individuals who have participated in therapy before but felt they did not achieve the depth of growth or transformation they were seeking.”

“I work with adults and have expertise treating mood disorders, anxiety disorders, trauma and adults in transition. Much of his work also focuses on treating clients and their families who need support coping with mental illness, alcohol and substance abuse, trauma and planning for life’s transitions.”

“Maybe you've tried every self-help book, overanalyzed every thought, or attempted to 'fix' yourself, but still feel consumed by self-doubt, perfectionism, sadness, and the urge to please everyone. Maybe you're experiencing: - Grief (Infertility, loss of a loved one, breakups, unfulfilled goals) - Burnout - Complex Family Dynamics - Life Transitions (New Motherhood, Career Changes) - Attachment trauma - Pressure that come with a high-demand career Now, you're seeking support that goes beyond surface-level solutions and creates change that lasts.”

“Parenthood may not have unfolded the way you expected. Instead of joyful milestones, you may be carrying the weight of a traumatic birth, NICU stay, pregnancy complications, postpartum anxiety, infertility, loss, or the challenges of raising a medically complex child. While others see how far you've come, you're still carrying fear, grief, guilt, or overwhelm. You don't have to navigate it alone. I help parents process difficult experiences, heal from trauma, and find a path forward so they can feel more grounded, connected, and confident in themselves and their lives. I specialize in helping parents heal from trauma, navigate anxiety, and cope with the unique challenges of medical parenting. Together, we'll process what you've been through, develop practical tools for the present, and help you reconnect with yourself beyond survival mode. The experiences that brought you here may always be part of your story, but they don't have to define your future. You deserve a space where your pain is seen and your healing matters.”

“I work with adolescents and adults navigating anxiety, depression, trauma, ADHD, mood instability, and major life transitions. Many of my clients are high-functioning individuals who appear successful on the outside but feel overwhelmed internally. I also support individuals experiencing grief, relationship stress, burnout, and difficulty regulating emotions. My practice is a good fit for people seeking thoughtful medication management combined with meaningful conversation—not just quick prescriptions. I value working with clients who want to better understand their mental health, build emotional resilience, and develop practical strategies for lasting stability and well-being.”

“I work with children (7+), teenagers, and adults. My clients experience anxiety that affects their daily lives and desire to be able to cope better and live more authentically. I support kids, teens, and their parents with better understanding ADHD and learning skills to promote improved executive functioning.”