Find Online Therapists Offering Parenting Therapy

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Showing 85–96 of 196 providers

Chuck Hancock

Licensed Professional Counselor

LPC

Licensed In:
Colorado, New York
“My favorite clients have had previous therapy and are ready to go deeper. I enjoy working with clients who want to discover their authentic Self and develop healthy self-leadership. I work experientially and utilize a variety of traditional and modern somatic methods to help you attain fulfillment.”
Services:
Individual Therapy, Parenting Therapy
Specialties:
Addiction · ADHD · Adoption · Anger Management · Anxiety · Bipolar Disorder · Cancer · Career Counseling · Codependency · Depression · Divorce · Eating Disorders · Grief · Infertility & Reproductive Mental Health · Infidelity / Affair Recovery · Men’s Mental Health · Relationship Issues
Owen Renert

Pacific Relational Therapy

LMFT

Licensed In:
California
“I love working with clients who are desperate to have lasting love in their lives, but feel like they sacrifice their identities just to fit in. I help adults who feel like they have never belonged find the relationships they have been craving.​ You deserve to feel loved whether you struggle with relationship OCD, cultural or gender dysphoria, LGBTQ+ community drama, non-monogamy isolation, chronic illness, or just straight-up trauma from being told you are too much of a burden to deserve love. Together, we’ll help you find your voice, build relationships where you feel seen, and ask for what you need. I have a history in queer sex-ed, polyamory counseling, and couples therapy. I have done premarital counseling, relationship OCD, and social anxiety work. I work with the little (and sometimes big) voice in the back of your brain saying you aren't good enough. I'm Asian American, biracial, and third-culture, and utilize a collectivist approach.”
Services:
Couples Therapy, Family Therapy, Individual Therapy, Parenting Therapy, Sex Therapy
Specialties:
ADHD · Aging · Anxiety · Attachment · Body Dysmorphia · Career Counseling · Caregiver Support · Chronic Pain and Illness · Consensual Non-Monogamy · Dementia · Disability · Divorce · Eating Disorders · End-of-Life · Gender Identity · Highly Sensitive People (HSP) · Immigrant & Refugee Mental Health · Life Transitions · Men’s Mental Health · Obsessive-Compulsive Disorder (OCD) · Older Adults & Aging · Out-of-Control Sexual Behavior · Panic · Perfectionism · Phobias · Relationship Issues · Self Esteem · Spirituality · Women’s Mental Health
Karen Shanahan LMHC

Counselor, LMHC

LMHC

Licensed In:
Massachusetts
“I have dedicated the past 20 years to supporting individuals coping with anxiety, depression, grief, and trauma. My goal is to help you recognize and embrace your internal strengths to navigate life's challenges. Together, we focus on nurturing both mind and body to stay clear of negative thoughts and focus on creative, constructive goals, empowering you to achieve emotional fitness by utilizing your inner resilience.”
Services:
Individual Therapy, Parenting Therapy
Specialties:
Anxiety · Behavioral Issues · Cancer · Codependency · Depression · Grief · Infertility & Reproductive Mental Health · Pregnancy, Postpartum & Perinatal Mental Health · Relationship Issues · Self Esteem · Trauma & PTSD · Women’s Mental Health
Keren Goldenberg

Sunray Psychotherapy

LMFT

Licensed In:
California, Florida, Idaho, Virginia
“We work with adults who are high-achieving on the outside and quietly unraveling on the inside. Many are navigating complex or intergenerational trauma, grief, identity shifts, and the kind of anxiety that looks like ambition until it doesn't anymore. Our clients tend to be self-aware, driven, and a little tired of surface-level answers. They've often tried therapy before and left feeling like something was missing. They want depth, not just coping skills. We specialize in adults carrying old wounds into new chapters, including immigrants, first and second-generation Americans, Jewish individuals, and women navigating high-pressure lives. If you've ever felt like you're holding too much and can't quite name why, you're probably our people.”
Services:
Couples Therapy, Family Therapy, Individual Therapy, Parenting Therapy
Specialties:
ADHD · Anxiety · Attachment · Burnout · Career Counseling · Chronic Pain and Illness · Depression · Gender Identity · Grief · Immigrant & Refugee Mental Health · Life Transitions · Perfectionism · Relationship Issues · Self Esteem · Spirituality · Trauma & PTSD · Women’s Mental Health
Reid Goeman

LPC, NCC, QMHP

Licensed In:
South Dakota
“Need support navigating the chaos of life right now? If you're feeling anxious, disconnected, or unsure how to move forward, you're not alone. I work with individuals navigating Anxiety, ADHD, OCD, Depression, Trauma, and Fatherhood Mental Health (family role transitions, stress/anxiety within relationships and parenting). Parenthood, shifting family roles, and relationship changes can feel overwhelming—even when expected. We'll create a space that feels supportive and centered on your goals.”
Services:
Couples Therapy, Individual Therapy, Parenting Therapy
Specialties:
ADHD · Anxiety · Depression · Men’s Mental Health · Perfectionism · Relationship Issues · Self Esteem · Self-Harming · Spirituality · Suicidal Ideation · Trauma & PTSD
Naomi Duffy

Weaving Clarity

LCSW

Licensed In:
California
“Imagine a world where you like who you truly are at the core. A world where you no longer worry about the judgement of others. This is that door. I invite you to walk through it together. This is psychotherapy for adults who are looking for longevity in therapy and longing to heal the origin of their pain; for those in search of completely changing their life. When you're tired of being tired and have tried other options that seem to come back to the same end, this is the beginning of something different.”
Services:
Child Therapy, Couples Therapy, Family Therapy, Group Therapy, Individual Therapy, Parenting Therapy, Sex Therapy, Teen Therapy
Specialties:
Addiction · ADHD · Adoption · Aging · Anger Management · Anxiety · Attachment · Autism · Behavioral Issues · Bipolar Disorder · Burnout · Cancer · Career Counseling · Chronic Pain and Illness · Codependency · Consensual Non-Monogamy · Depression · Dissociative Disorders · Divorce · Domestic Abuse · Gender Identity · Grief · Hoarding · Immigrant & Refugee Mental Health · Infertility & Reproductive Mental Health · Insomnia & Sleep Disorders · Life Transitions · Men’s Mental Health · Obsessive-Compulsive Disorder (OCD) · Panic · Parent-Child Bonding & Attachment · Perfectionism · Personality Disorders · Phobias · Pregnancy, Postpartum & Perinatal Mental Health · Psychosis · Relationship Issues · Religious Trauma & Spiritual Abuse · Self Esteem · Self-Harming · Sexual Abuse · Spirituality · Substance Use · Suicidal Ideation · Trauma & PTSD · Traumatic Brain Injury (TBI) · Weight Loss · Women’s Mental Health
Tonya R. El-Hendi

Calm Mind Therapy, Inc

LCSW

Licensed In:
California
“As a school-based therapist I have worked with children, adolescents and their parents on all kinds of challenges that are barriers to joy and healthy daily functioning. In my private practice I shift my focus more to working with adult clients that are in a rut or experiencing anxiety or in some way not feeling fulfilled. I recently got trained in EMDR and I am looking forward to focusing my skills on helping adult clients who are struggling with emotional eating and want to change their relationship with food for a healthy life.”
Services:
Individual Therapy, Parenting Therapy, Teen Therapy
Specialties:
ADHD · Anxiety · Behavioral Issues · Relationship Issues · Self Esteem · Weight Loss
Margaret Bean

ABC Counseling Inc.

LMFT-S

Licensed In:
Colorado, Montana, Texas
“I work with adults, teens, couples, and helping professionals who feel overwhelmed by anxiety, burnout, relationship stress, life transitions, and the pressure of holding everything together. Many of my clients are overthinkers, people pleasers, high achievers, cycle-breakers, or the “strong one” in their family who’s exhausted from carrying everyone else emotionally. You may look successful on the outside while privately struggling with self-doubt, emotional exhaustion, boundaries, communication, trauma, or feeling disconnected from yourself and others. I also work with clients navigating identity exploration, attachment wounds, grief, ADHD-related challenges, and difficult relationship dynamics. If you’re self-aware but still stuck in the same patterns, craving healthier relationships, or simply tired of surviving instead of living, you’re in the right place.”
Services:
Couples Therapy, Family Therapy, Group Therapy, Individual Therapy, Parenting Therapy, Sex Therapy, Teen Therapy
Specialties:
Addiction · ADHD · Aging · Anxiety · Attachment · Bipolar Disorder · Burnout · Cancer · Career Counseling · Chronic Pain and Illness · Codependency · Consensual Non-Monogamy · Depression · Disability · Divorce · Domestic Abuse · Gender Identity · Grief · Immigrant & Refugee Mental Health · Life Transitions · Older Adults & Aging · Panic · Perfectionism · Pregnancy, Postpartum & Perinatal Mental Health · Psychosis · Relationship Issues · Religious Trauma & Spiritual Abuse · Self Esteem · Self-Harming · Sexual Abuse · Spiritual Abuse · Spirituality · Substance Use · Suicidal Ideation · Trauma & PTSD · Women’s Mental Health
Larry Lawyer

Clarity Integrated Wellness

LPC-A, BCN-L

Licensed In:
Texas
“Adults in high-stress jobs, couples, spouses/significant others, families, adolescents, young adults”
Services:
Couples Therapy, Family Therapy, Group Therapy, Individual Therapy, Parenting Therapy, Sex Therapy, Teen Therapy, Testing and Evaluations
Specialties:
Anger Management · Anxiety · Attachment · Career Counseling · Depression · Executive Coaching · Faith-Based Care · Grief · Life Transitions · Men’s Mental Health · Panic · Perfectionism · Relationship Issues · Religious Trauma & Spiritual Abuse · Self Esteem · Spirituality · Trauma & PTSD · Weight Loss
Jenny Logan

Transcend Counseling Chicago

MSW/LCSW

Licensed In:
Illinois
“I’m a therapist with over a decade of experience specializing in trauma, attachment, addiction, and chronic conditions. I support individuals as they move through trauma, mood-related concerns, substance use, chronic pain or health conditions, and pivotal life transitions. Many of the clients I work with feel overwhelmed, disconnected, or stuck, and are seeking a space where they can finally exhale and feel truly understood.”
Services:
Individual Therapy, Parenting Therapy
Specialties:
Addiction · ADHD · Aging · Anger Management · Anxiety · Attachment · Cancer · Chronic Pain and Illness · Depression · Divorce · Grief · Life Transitions · Perfectionism · Relationship Issues · Self Esteem · Substance Use · Trauma & PTSD · Women’s Mental Health
Paul W Anderson PhD

Paul W Anderson, Inc

LP PhD, PSYPACT, Medicare

Licensed In:
Alabama, Arizona, Arkansas, Colorado, Connecticut, DC, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, DC, West Virginia, Wisconsin, Wyoming
“Families, couples, elderly across State lines.”
Services:
Couples Therapy, Family Therapy, Individual Therapy, Parenting Therapy
Specialties:
Aging · Anxiety · Career Counseling · Caregiver Support · Codependency · Depression · Divorce · End-of-Life · Executive Coaching · Grief · Life Transitions · Relationship Issues · Religious Trauma & Spiritual Abuse · Self Esteem · Spiritual Abuse · Spirituality · Substance Use
Nelson Hadler

Nelson L. Hadler, LLC

LCSW, LCADC

Licensed In:
Colorado, Florida, New Jersey
“Adults, Adolescents, and Families. General Mental Health, Co-occurring, Trauma, First responders, psychotic disorders.,”
Services:
Couples Therapy, Family Therapy, Individual Therapy, Parenting Therapy
Specialties:
Addiction · ADHD · Adoption · Anger Management · Anxiety · Attachment · Behavioral Issues · Bipolar Disorder · Codependency · Depression · Dissociative Disorders · Domestic Abuse · Grief · Infidelity / Affair Recovery · Men’s Mental Health · Obsessive-Compulsive Disorder (OCD) · Panic · Personality Disorders · Phobias · Psychosis · Relationship Issues · Self Esteem · Self-Harming · Sexual Abuse · Substance Use · Suicidal Ideation · Trauma & PTSD

About Parenting Therapy

Parenting therapy gives parents and caregivers a space to get support for the emotional, relational, and practical challenges of caring for a child, teen, or adult child. It can be helpful when you are navigating behavior concerns, school stress, anxiety, emotional outbursts, co-parenting conflict, family transitions, communication struggles, or the strain of trying to respond well in hard moments.

Therapy Expanded helps you compare online therapists who support parents and caregivers by location, specialties, therapy approach, insurance, and availability. Online parenting therapy is not about judgment or perfection. It is about helping you better understand what is happening in your family, feel more confident in your responses, and build healthier patterns over time. If you are looking for therapy for your child or teen directly, you may also want to browse child therapy or teen therapy. If multiple family members want to participate together, family therapy may be a better fit.

What to Know About Online Parenting Therapy

Online parenting therapy is mental health support for parents and caregivers delivered through secure telehealth platforms, usually by video. It gives parents a dedicated space to talk with a licensed mental health provider about the challenges of raising children, supporting family relationships, and responding more effectively to stress at home.

Parenting therapy can be helpful at many different stages. Some parents are looking for help with routines, meltdowns, sleep struggles, anxiety, behavior concerns, or school-related stress. Others need support with emotional regulation, family conflict, co-parenting, neurodivergence, parent-child disconnection, or the challenges of raising teens. Parenting therapy can also be valuable for parents of adult children who are navigating boundaries, communication, caregiving stress, or long-standing relationship strain.

Because this service is offered by licensed mental health providers, online parenting therapy can go beyond general advice. Some sessions may focus on practical strategies and parenting tools. Others may help you explore deeper emotional patterns, stress responses, family dynamics, or the way your own history may be showing up in parenting. In many cases, the work includes both emotional support and concrete, usable guidance.

It is also important to know that parenting therapy is not about being blamed for everything happening in the family. A good provider helps you better understand what may be driving behavior, what your child may need, and how to respond in ways that feel calmer, clearer, and more sustainable. For many parents, that means less reactivity, more confidence, and a stronger sense of direction over time.

Online parenting therapy can be a good fit for parents who want help even if their child is not in the session. In some cases, the child may already be in therapy. In others, the parent may be the one seeking support first. Either way, parent-focused therapy can still create meaningful change. At the same time, online parenting therapy is not the right fit for every situation. Immediate safety concerns, severe crisis situations, abuse, or needs that require in-person family intervention may call for a different level of care.

How Does Online Parenting Therapy Work?

Online parenting therapy usually begins with finding a licensed mental health provider who offers telehealth and works with parents or families. Many provider profiles include their specialties, therapy style, fee information, insurance details, and availability so parents can compare options before reaching out.

Once you book, there is usually an intake process where you share background information about your child, your family, current concerns, and what you are hoping will improve. Some providers meet with one parent individually. Others work with both parents or caregivers together. Depending on the situation, sessions may stay parent-focused or may eventually include other family members if that becomes clinically useful.

During sessions, the provider may help you explore patterns at home, understand your child’s needs more clearly, identify common triggers, and build strategies around communication, boundaries, routines, emotional regulation, co-parenting, or conflict. Some sessions are more reflective and therapeutic. Others are more structured and focused on practical parenting tools you can start using right away.

As therapy continues, you may work on topics like reducing conflict, responding more calmly, handling emotional outbursts, supporting a child with anxiety or other mental health concerns, navigating school or social struggles, or managing the stress parenting brings up in your own life. If you are parenting a teen or adult child, the focus may be more on communication, boundaries, independence, conflict repair, or staying connected without overextending yourself.

Like other forms of telehealth care, online parenting therapy works best when there is consistency, honesty, and room to reflect on what is happening between sessions.

How to Find the Right Online Provider for Parenting Therapy

Finding the right online provider starts with the basics. Make sure they offer telehealth, work with parents or families, and are licensed to provide care where you will be located during sessions. From there, look for someone whose experience matches the support you want, whether that is behavior concerns, anxiety, parenting stress, ADHD-related challenges, co-parenting, family transitions, trauma, neurodivergence, or parent-child conflict.

It also helps to look at the provider’s style. Some parenting therapists are warm and reflective, helping parents understand emotional patterns and family dynamics more deeply. Others are more direct and practical, offering structured guidance, communication tools, and clear next steps. Some do both. Reading the provider’s profile can help you get a sense of whether their approach feels aligned with what you need.

Consider the age and stage of the children involved too. Some providers focus more on younger children and family routines. Others work more with teens, emerging adults, or parents navigating long-term relational stress. A provider who regularly works with the stage you are in may be better able to offer support that feels relevant and grounded.

Practical fit matters too. Look at cost, insurance acceptance, scheduling options, cancellation policies, and whether the provider can meet with one parent, both parents, or caregivers joining from different locations. Because parenting therapy often has to fit into an already overloaded schedule, convenience can make a real difference in whether the process feels manageable.

When available, a consultation can be a helpful next step. Ask what online parenting therapy with them usually looks like, whether sessions are more therapy-based or strategy-based, how they work with co-parents, and what concerns they most often help with. The right provider should feel experienced, nonjudgmental, and able to support both the emotional and practical side of parenting. Therapy Expanded helps parents compare licensed therapists by location, specialties, age groups served, family concerns, and online availability.

Before you book

  • Ask about the provider’s experience with your concerns and goals.
  • Confirm availability, session fees, and your insurance coverage directly.
  • Check that the provider can work with you in each state where you will attend sessions.

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Online Parenting Therapy FAQs

What is online parenting therapy?

Online parenting therapy is telehealth-based mental health support for parents and caregivers. Sessions are usually held by video with a licensed mental health provider and may focus on parenting stress, child behavior, communication, co-parenting, boundaries, emotional regulation, or broader family dynamics.

What kinds of concerns can online parenting therapy help with?

Parenting therapy may help with behavior concerns, emotional outbursts, anxiety, routines, school stress, parent-child conflict, co-parenting struggles, family transitions, grief, neurodivergence, and the emotional strain parenting can place on caregivers. It can also help parents feel more confident, less reactive, and less overwhelmed.

Is online parenting therapy the same as parenting support or coaching?

Not exactly. Some people use these terms loosely, but parenting therapy is provided by a licensed mental health professional and may include deeper work around emotional patterns, stress, family dynamics, and mental health concerns. Parenting support or coaching may be more educational, skills-based, or peer-oriented. Online parenting therapy can still be practical and supportive, but it is typically more clinical in scope.

Do I need my child to attend parenting therapy sessions?

Not necessarily. Many parenting therapy sessions are designed for the parent or caregiver only. In fact, parent-focused therapy can be very helpful even when the child is not present. Depending on the provider and the goals of care, other family members may be included later, but they do not always need to be part of the process.

Can both parents or caregivers attend sessions?

Often, yes. Many providers can meet with both parents or caregivers together if that feels helpful and practical. Some may also meet with one parent individually. This can be especially useful when parents want support around shared decisions, co-parenting, or getting more aligned in how they respond to challenges.

Can parenting therapy help if my child is a teen or an adult?

Yes. Parenting therapy is not only for parents of young children. It can also help parents navigating conflict, boundaries, communication, independence, caregiving stress, or relationship strain with teens and adult children. Parenting changes over time, and therapy can still be valuable in later stages.

What if my child refuses therapy?

Parenting therapy can still be worthwhile. Even when a child is not ready, willing, or able to participate in therapy, parents can still learn ways to respond differently, reduce conflict, improve connection, and create a more supportive environment at home. In many cases, change in the parent-child dynamic can start with the parent.

Will I still feel a real connection with my provider online?

Yes, many parents do. A strong therapeutic connection comes from feeling heard, respected, and understood, not only from being in the same room. Online parenting therapy can still feel personal, collaborative, and grounded when the provider is a good fit.

How much does online parenting therapy cost, and can I use insurance?

The cost can vary by provider, location, session length, and credentials. Some providers are private pay only, while others accept insurance or offer sliding-scale options. It is a good idea to review the provider’s profile and confirm both fee and insurance details before scheduling.

When is online parenting therapy not the right choice?

Online parenting therapy may not be the best fit when there are immediate safety concerns, ongoing abuse, severe crisis symptoms, urgent child protection issues, or needs that require more intensive in-person care. It may also not be enough on its own if a child needs direct treatment, formal evaluation, or a higher level of support. In those situations, in-person services, specialized care, or local crisis resources may be more appropriate.

Is parenting therapy different from family therapy?

Parenting therapy usually focuses on the parent or caregiver’s role, stress, communication, routines, boundaries, discipline, or co-parenting. Family therapy may involve multiple family members working together in session. Some families use both depending on their needs.

Need urgent support? Therapy Expanded is not a crisis service. If you are in immediate danger, call 911 or go to the nearest emergency room. If you need urgent mental health, suicide, domestic violence, substance use, or LGBTQIA+ support, visit our crisis and mental health resources page.