Find Online Somatic Therapists

“I support adults who feel called to become their favorite version of themselves but may currently feel lost, overwhelmed, or disconnected. My clients are often sensitive, self-aware, and ready for change — even if this earth experience feels heavy, confusing, and hard to navigate. Through holistic therapy, I help them find clarity, reconnect with their inner wisdom, and take grounded action toward healing, purpose, and personal empowerment.”

“You may look like you’re doing fine on the outside while quietly feeling stuck, overwhelmed, or disconnected on the inside. Perhaps you’re successful but exhausted from constantly pushing yourself, caught in patterns you can’t seem to break, or struggling with anxiety, shame, self-doubt, perfectionism, or relationship challenges. I specialize in helping adults who are experiencing the lasting effects of trauma and adverse childhood experiences. I also work with couples who want to rebuild trust, improve communication, deepen their connection, or break free from patterns that keep them stuck.”

“At Purpose Counseling we work with adults who are ready to overcome limitations and find more purpose, aliveness and vitality in their day to day life by connecting more fully with themselves and others.”

“My practice and I specialize in peoples relationships with food and body. We address the complex PTSD that underlies our complicated relationships with others and ourselves.”

“I work with high-functioning adults and couples who may look successful on the outside while privately struggling with anxiety, trauma, relationship wounds, burnout, overthinking, perfectionism, grief, or a deep sense of disconnection from themselves. Many of my clients are helpers, creatives, professionals, therapists, musicians, caregivers, and highly sensitive people who have spent years holding everything together for everyone else. I also work with adults healing from childhood trauma, attachment wounds, narcissistic abuse, emotionally immature family systems, and experiences that still live in the body long after the events are over. My practice is especially supportive for clients who want more than traditional talk therapy and are drawn to experiential, somatic, creative, and trauma-focused approaches that help create lasting emotional and nervous system change.”

“I enjoy working with adults 25+ who struggle with feelings of isolation and being different from those around them due to learning disabilities, neurodivergent communication styles, or simply because they are introverted, sensitive, and quiet. My work focuses on relational trauma repair and social anxiety via group therapy using sociometrics, role play, and theater games and improv techniques. I also offer cooking therapy for individuals and couples.”

“I work with adults who are tired of pretending everything’s fine when it isn’t — people unpacking religious trauma, childhood wounds, ADHD struggles, or that deep sense of “I should be further along by now.” If you’ve ever felt disconnected from yourself, burnt out from being “the strong one,” or frustrated that your brain doesn’t seem to work like everyone else’s — you’re in the right place.”

“Co-Dependency, Addiction (Early, Middle, Late Recovery), Adult Children Of Alcoholics/Addiction/Mental Illness; Narcissist Abuse; Dysfunctional Family Systems/Belief Systems”

“You don’t have to have it all figured out to reach out. Most people who find their way to my office — or to a virtual session — arrive carrying something they’ve been holding for a long time. Maybe it’s anxiety that never fully quiets. Maybe it’s a relationship pattern that keeps repeating no matter how hard you try. Maybe you’ve always felt a little different from the people around you, and you’re not sure why. Maybe something happened — or many things happened — and your body and mind haven’t felt safe since. Whatever brings you here, you are welcome. My practice is built around the belief that healing happens in relationship, and that every person deserves a space where all of their parts — even the ones that feel messy, confusing, or hard to explain — are met with warmth and curiosity. I work with individuals and couples in person on Capitol Hill in Seattle, and virtually in WA & TX.”

“I work with clients that are experiencing the loss of a child, suicide survivors, addiction in the home, and women experiencing difficulties with burnout and life transitions.”

“Life can be tough, and our minds often create barriers that make it hard to move forward. Whether you're seeking clarity on what drives you, or navigating the everyday challenges that life brings, my goal is to support you in a way that feels safe and validating. I offer a warm, welcoming, and non-judgmental space where clients can feel truly heard and understood. Through therapy, my aim is to help you work through the complexities of being human - helping you better understand yourself and find ways to cope with the unique challenges of living in today’s world. I specialize in ADHD, anxiety, trauma, relationship issues, depression, and self-esteem, including couples therapy. I use Internal Family Systems (IFS), Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, EMDR, and other eclectic, related modalities. I also work with Schema therapy.”

“Power Through Process, I primarily support women who are ready to reconnect with themselves, release stored trauma, and cultivate a deeper sense of balance and emotional well-being. My work is especially centered on helping women of color who have spent years carrying the weight of expectations, responsibilities, and unprocessed experiences.”