Online therapy in Idaho

“I am a trauma-informed therapist with specialized training in working with individuals impacted by domestic violence, sexual assault, abuse, trafficking, first responder experiences, and complex trauma. While I have experience supporting a wide range of concerns, my primary focus is helping clients process and heal from deeply impactful life events. I work with individuals across the lifespan, from childhood through adulthood, and tailor my approach to meet each client’s unique developmental and emotional needs. I am LGBTQ+ affirming and committed to providing ethical, compassionate, culturally responsive care. If you’ve ever felt overwhelmed by what you’ve been through, stuck in patterns that don’t make sense, or unsure how to move forward, you are not alone. Together, we can create a space where your experiences are understood, your voice is valued, and healing feels possible.”

“As a Somatic Experiencing Practitioner and licensed therapist, I'm dedicated to providing a holistic, collaborative, supportive space where you can feel fully heard and seen as you move through your healing process. I work with creatives, techies, overthinkers, empaths, LGBTQ+ folx and Allies living with chronic stress, anxiety, depression, bipolar disorder, or PTSD.”

“I work with clients struggling with issues related to sex; sexuality; gender; relationships; and trauma. I provide care that comes from a humanistic lens and that ensures safety for my clients while they are under my care. I work well with people from all walks of life, and am particularly well-versed in working with LGBTQIA+ individuals, nonmonogamous/polyamorous people and dynamics, and kink/BDSM-oriented people.”

“I work with mom’s and Couples. The niche I serve it is a couple couples who are navigating parenthood and life changes.”

“We work with adults who are high-achieving on the outside and quietly unraveling on the inside. Many are navigating complex or intergenerational trauma, grief, identity shifts, and the kind of anxiety that looks like ambition until it doesn't anymore. Our clients tend to be self-aware, driven, and a little tired of surface-level answers. They've often tried therapy before and left feeling like something was missing. They want depth, not just coping skills. We specialize in adults carrying old wounds into new chapters, including immigrants, first and second-generation Americans, Jewish individuals, and women navigating high-pressure lives. If you've ever felt like you're holding too much and can't quite name why, you're probably our people.”

“I work with adults and couples who are feeling stuck, disconnected, overwhelmed, or uncertain how to move forward. Many of my clients are navigating relationship challenges, communication difficulties, life transitions, anxiety, stress, self-esteem concerns, or the emotional impact of past experiences. Some individuals come to therapy feeling frustrated by repeating the same patterns in their relationships, while others seek greater self-awareness, emotional resilience, or a stronger sense of purpose. Whether you are struggling individually or as a couple, I provide a supportive space where you can gain a deeper understanding of yourself, achieve clarity, and create meaningful change.”

“I work with adolescents, adults, couples, and families. Many of my clients are experiencing anxiety, depression, ADHD or executive-functioning difficulties, life transitions, relationship concerns, or questions involving identity, purpose, and personal growth. I also work with college students, young adults, athletes, executives, and other professionals seeking improved resilience, focus, confidence, and performance under pressure. My clients are often thoughtful, motivated, and looking to better understand themselves and find greater purpose as they make meaningful changes in their lives. Many of the individuals I work with are high-functioning on the outside, but privately struggling with stress, self-doubt, or feeling stuck. I frequently work with those who are driven and capable, yet find themselves dealing with burnout, perfectionism, or difficulty sustaining focus and momentum. These individuals often want not just symptom relief, but a deeper understanding of how to perform—and live—at their best.”

“Supporting adults dealing with a wide array of concerns and those looking to improve their quality of life. I have extensive experience working with mood and anxiety disorders, eating disorders, burnout, communication and relationship concerns, trauma, perfectionism, and life transitions.”

“I specialize in helping teens 16+ and adults navigate Borderline Personality Disorder or traits, trauma, ADHD, and Autism. Many of my clients experience emotions intensely, struggle with rejection sensitivity, masking, or relational instability, and feel frustrated that insight alone has not created change. 
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“I primarily work with individuals and family members of individuals with a substance use/misuse concern as well as those facing other challenges such as other anxiety, depression, relationship concerns, and daily stressors.”

“I test/diagnose patients with ADHD and Autism Spectrum Disorder to provide accurate cognitive profiles, diagnoses and treatment recommendations. I also provide therapy to those with neurodivergence who want to learn executive functioning and social skills while also learning how their neurodivergence may impact their mood and daily functioning. I adapt evidence-based protocols (e.g., CBT, DBT, ACT, MI) to become neurodivergent friendly and spend much time incorporating family members and also treating family members of a neurodivergent person to provide psychoeducation and guidance and help patients reduce masking and camouflaging. I also LOVE to work with patients going through the transition from high school to college. Developmentally this period of time is so vulnerable and I ensure patients have mood support, ADHD accommodations/skills, and coping skills for adjustment.”

“People often reach out when they’re experiencing things like: • Trauma and stress responses (feeling on edge, shut down, overwhelmed, or “stuck”) • Women-centered concerns such as anxiety, burnout, identity shifts, people-pleasing, or life transitions • Postpartum and motherhood adjustments (emotionally, relationally, and internally)”