Online therapy in New Jersey

Explore online therapists and medication management providers in New Jersey. Compare their approach and availability, then contact providers directly.
About finding online care in this state

Looking for therapists licensed in New Jersey who offer online care? This page is designed to help you compare providers across the state without limiting your search to whoever is closest to home. With online therapy, you can look beyond your immediate area and focus more on fit, availability, cost, and comfort. Use the directory filters to narrow options by specialty, therapy modality, language, age group, insurance, and provider type, including therapy, medication management, or both. Search for care that fits your life, not just your ZIP code.

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93 providers · Showing 61–72
Jennifer McAdams

Jennifer McAdams, Ph.D., PLLC

PhD Psychologist

Licensed In:
Alabama, Alaska, Arizona, Arkansas, Colorado, Connecticut, DC, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, DC, West Virginia, Wisconsin, Wyoming
“I work with questioning or late identified "high masking" Autistic and/or ADHDer adult clients in Texas and most states in the US via online individual, couples, & group therapy, from a strengths-based and neurodivergent affirming approach. I also specialize in helping therapists and those who have experienced narcissistic abuse.”
Services:
Couples Therapy, Group Therapy, Individual Therapy, Sex Therapy
Specialties:
ADHD · Anxiety · Attachment · Autism · Burnout · Depression · Highly Sensitive People (HSP) · Life Transitions · Obsessive-Compulsive Disorder (OCD) · Panic · Perfectionism · Relationship Issues · Religious Trauma & Spiritual Abuse · Self Esteem · Women’s Mental Health
Dr. Nichole Vincent

Life In Progress Psychological Services

Psy.D.

Licensed In:
Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, DC, West Virginia, Wisconsin, Wyoming
“I work with thoughtful, self-aware adults who look like they have it together, butttt internally feel anxious, burned out, or disconnected from themselves. Many of my clients are high-functioning and capable, yet caught in overthinking, self-doubt, or patterns that no longer fit who they’re becoming. You might find yourself constantly in your head, questioning your decisions, or feeling like you “should” be fine, but aren’t. I support people navigating life transitions, identity shifts, and relationship patterns they’re ready to understand and change at a deeper level. My clients are curious, reflective, and willing to be honest with themselves; not looking for quick fixes, but for clarity, alignment, and meaningful change that lasts.”
Services:
Couples Therapy, Individual Therapy
Specialties:
ADHD · Anxiety · Attachment · Burnout · Grief · Life Transitions · Men’s Mental Health · Panic · Perfectionism · Relationship Issues · Self Esteem · Trauma & PTSD · Women’s Mental Health
Dr. Sara Frye

Frye Psychological Services

PhD

Licensed In:
Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, DC, West Virginia, Wisconsin, Wyoming
“Frye Psychological Services is a neurodiversity-affirming practice that provides comprehensive neuropsychological evaluations for children and adults (including adults being diagnosed for the first time). Our evaluations provide a comprehensive look at an individual’s neurocognitive profile, as well as their social-emotional and behavioral functioning. This information is used to help clarify diagnoses, identify areas for growth, and provide personalized recommendations to help neurodivergent individuals overcome barriers and thrive at school, work, and in their daily life.”
Services:
Testing and Evaluations
Specialties:
ADHD · Autism · Educational and Learning Disabilities
Paige Soleimani

Paige Solo Therapy

LCSW

Licensed In:
New Jersey, New York
“Are you the "strong one" who feels like they’re privately drowning? I’m Paige Soleimani, an LCSW specializing in the profound emotional weight of medical diagnoses, chronic illness, and caregiving. Whether you are navigating the complexities of infertility, the fog of grief, or the burnout of supporting a loved one, I provide a grounded space to drop the "brave face." Together, we address the anxiety and depression that often accompany major life shifts. My goal is to help you move from "just surviving" to a place of processing and healing. You don’t have to carry the world on your shoulders alone.”
Services:
Individual Therapy
Specialties:
Aging · Anxiety · Burnout · Cancer · Chronic Pain and Illness · Dementia · Disability · Divorce · Grief · Infertility & Reproductive Mental Health · Life Transitions · Perfectionism · Pregnancy, Postpartum & Perinatal Mental Health · Relationship Issues · Women’s Mental Health
Licensed In:
New Jersey
“If you are struggling in life, or just need someone to talk to, do not hesitate to reach out, don't go it alone. Let me walk the journey with you. I work with individuals struggling with depression, anxiety, grief, relationship issues, and trauma. Life can be overwhelming and can steal our peace.”
Services:
Couples Therapy, Individual Therapy
Specialties:
Salma Soliman

Brave You Therapy

LCSW

Licensed In:
California, New Jersey
“I work with adolescents, young adults, and adults navigating anxiety, eating disorders and body image concerns, trauma, shame, relationship challenges, identity exploration, and life transitions. Some clients are new to therapy; others have done insight-oriented work and are ready to deepen it. You don’t need the “right words” to begin — just a willingness to show up. I believe the therapeutic relationship is the foundation of healing. When you feel safe and respected, meaningful change becomes possible. My role is to collaborate with you, helping you build emotional capacity, self-trust, and confidence in your voice. Therapy is something we build together.”
Services:
Family Therapy, Group Therapy, Individual Therapy
Specialties:
ADHD · Anger Management · Anxiety · Depression · Eating Disorders · Perfectionism · Relationship Issues · Women’s Mental Health
Virginia Mittnacht

Virginia Mittnacht Therapy LLC

LCSW

Licensed In:
New Jersey, Pennsylvania
“I primarily practice with older teens and young adults in the areas of anxiety, depression, adjustment-related stress, women's health, gender and identity exploration, trauma and relationships.”
Services:
Individual Therapy, Teen Therapy
Specialties:
ADHD · Anxiety · Attachment · Depression · Gender Identity · Grief · Life Transitions · Obsessive-Compulsive Disorder (OCD) · Perfectionism · Relationship Issues · Self Esteem · Self-Harming · Sexual Abuse · Suicidal Ideation · Trauma & PTSD · Women’s Mental Health
Richard R Rogers

Rogers Therapy PLLC

PhD

Licensed In:
Alabama, Arizona, Arkansas, Colorado, Connecticut, DC, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, New York, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, DC, West Virginia, Wisconsin, Wyoming
“Couples, Adults, Young Adults, Teens & Older Children”
Services:
Clinical Supervision, Couples Therapy, Individual Therapy, Teen Therapy
Specialties:
ADHD · Anxiety · Depression · Executive Coaching · Men’s Mental Health · Mood Disorders
Victoria Murray

Root to Rise Therapy

LCSW, PMH-C

Licensed In:
Colorado, New Jersey, New York
“I’m a therapist who helps high-achieving, anxious, people-pleasing women and new moms stop overthinking and learn how to put their needs first. I have helped so many mothers and women with ADHD heal from anxiety, people-pleasing and perfectionism to find confidence and self-love. I’m a certified Perinatal Mental Health Specialist (PMH-C) and also specialize in treating postpartum anxiety, depression and mental health challenges related to pregnancy, infertility and miscarriage. I also work with clients from multicultural and multiracial backgrounds around issues related to identity and multi-cultural relationships.”
Services:
Individual Therapy
Specialties:
ADHD · Anxiety · Attachment · Consensual Non-Monogamy · Highly Sensitive People (HSP) · Infertility & Reproductive Mental Health · Life Transitions · Menopause & Perimenopause · Perfectionism · Pregnancy, Postpartum & Perinatal Mental Health · Relationship Issues · Self Esteem · Trauma & PTSD · Women’s Mental Health
Nicole Morgan

Commonwealth Clinical Services LLP.

Clinical Psychologist

Licensed In:
Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, DC, West Virginia, Wisconsin, Wyoming
“Military, First Responder, Dispatch/Communication, EMDR, Trauma, High Performers, Medical,”
Services:
Couples Therapy, Family Therapy, Group Therapy, Individual Therapy, Sex Therapy, Testing and Evaluations
Specialties:
ADHD · Anxiety · Burnout · Chronic Pain and Illness · Consensual Non-Monogamy · Depression · Gender Identity · Grief · Men’s Mental Health · Perfectionism · Self Esteem · Trauma & PTSD · Women’s Mental Health
Jill Kaufman

Princeton Counseling and Parenting Center

LCSW

Licensed In:
New Jersey
“If you’re feeling stuck in your relationship, questioning whether to stay or leave, or already navigating the challenges of divorce, you’re not alone. I work with individuals and couples who are trying to make sense of their next steps, whether that means repairing a marriage, separating thoughtfully, or learning how to co-parent in a healthier way. You may feel overwhelmed, uncertain, or emotionally exhausted, and unsure who to trust or what to do next. Together, we create clarity so you can move forward with greater confidence, less conflict, and a stronger sense of direction for yourself and your family.”
Services:
Couples Therapy, Family Therapy, Individual Therapy, Parenting Therapy
Specialties:
Divorce · Life Transitions · Relationship Issues · Women’s Mental Health
Joanne Whalen

Joanne Whalen, Psy.D., LLC

PsyD

Licensed In:
Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, DC, West Virginia, Wisconsin, Wyoming
“I work with clients struggling with a range of challenges associated with fertility and pregnancy including infertility and IVF treatment, pregnancy loss, traumatic birth, postpartum depression and anxiety as well as the adjustment to parenthood. I also work with individuals and caregivers coping with medical issues including such things as cancer and chronic illness. I treat individuals dealing with a variety of anxiety disorders including generalized anxiety, phobias, panic attacks, and OCD. Lastly, I have a passion for working with medical providers often around stress and worklife balance and have a unique understanding having worked in medical settings and alongside medical providers most of my career in addition to growing up in family of medical providers.”
Services:
Individual Therapy
Specialties:
Anxiety · Burnout · Cancer · Caregiver Support · Chronic Pain and Illness · Depression · Grief · Infertility & Reproductive Mental Health · Menopause & Perimenopause · Obsessive-Compulsive Disorder (OCD) · Panic · Phobias · Pregnancy, Postpartum & Perinatal Mental Health · Relationship Issues · Self Esteem · Women’s Mental Health

Finding online care in New Jersey

Online therapy can be especially practical in New Jersey because daily life often gets shaped by traffic, tolls, trains, school pickup, and packed schedules. The closest provider is not always the easiest one to see consistently. With telehealth, you can widen your search beyond your immediate town and compare therapists across North Jersey, Central Jersey, South Jersey, and Shore communities without adding another drive to your week. That can make a real difference if you want a therapist who works with a specific concern, speaks a certain language, sees children or teens, offers evening sessions, or takes your insurance. Online care can also help when local openings are limited and you want to expand your options for finding a good fit. Before you book, it helps to compare fees, insurance options, session times, privacy needs, and whether a provider offers therapy, medication management, or both. If you want to verify a license or look for added support, use the official resources below.

Online therapy in New Jersey: common questions

How do I use this page to find the right fit for online therapy in New Jersey?

Start with the issues or goals that matter most to you. Use filters for specialty, therapy modality, language, age group, insurance, and whether you want therapy, medication management, or both. Then read profiles for the details that affect day-to-day fit, like session style, scheduling, rates, and whether the provider is accepting new clients. Because online care lets you search across New Jersey, it can help to save a few profiles and compare them based on who feels like the best match, not just who is nearest to home.

What should I ask before booking with a therapist?

A good first conversation should help you understand both fit and logistics. Ask whether the provider is licensed to see clients in New Jersey, whether they work with the concerns you want help with, how online sessions are handled, what appointment times they offer, and whether they take your insurance or offer self-pay rates. It is also a good idea to ask what the first session is like, how often they usually meet with clients, what their cancellation policy is, and what happens if you have a technology problem during an appointment.

Does my therapist have to live in New Jersey if we do telehealth sessions, and what happens if I travel out of state?

Your therapist does not necessarily have to live in New Jersey. What matters most is whether they are allowed to treat clients who are physically in New Jersey during the session. If you plan to travel out of state, tell your provider before your appointment. They may or may not be able to keep seeing you while you are away, depending on where you are and what licenses or multi-state authority they hold. If travel is a regular part of your life, it may help to browse therapists licensed in multiple states. If you would like to learn more, see our page on this topic.

What types of mental health services are available online through telehealth in New Jersey?

In New Jersey, telehealth can include counseling, psychotherapy, and psychiatric evaluation and treatment. Browse our pages for individual therapy, child or teen therapy, couples counseling, family therapy, group therapy, medication management, and testing and evaluations to find a provider that meets your needs. Availability depends on the clinician’s license, specialty, and whether they can offer the service virtually.

Can I find medication management providers here, and how is medication management different from online therapy?

Yes. Some listings are for prescribers who offer medication management, while others are for therapists who offer psychotherapy. Medication management usually involves evaluating symptoms, deciding whether medication may help, prescribing when appropriate, and then monitoring benefits, side effects, and adjustments over time. Online therapy is different: it focuses more on emotions, patterns, relationships, coping skills, and behavior change through conversation and treatment strategies. Some providers offer one service, while others offer both. If you think you may want medication, check whether the provider is a psychiatrist, psychiatric nurse practitioner, or another licensed prescriber in New Jersey. If you need a controlled substance prescribed, ask the provider before booking whether they can do that through telehealth and what steps are required, since additional restrictions may apply.

Where can I start if I need lower cost or public mental health support in New Jersey?

A practical place to start is New Jersey Mental Health Cares, which helps connect people to treatment and other behavioral health resources. If you are looking for services for a child or teen, PerformCare is often a good first stop. National Alliance on Mental Illness New Jersey can also help with support groups, education, and local guidance. You can find the official links for these resources in the resources below.

How do I verify a therapist or prescriber’s New Jersey license?

You can use New Jersey’s official license verification system to confirm active licenses in social work, professional counseling, marriage and family therapy, psychology, medicine, nursing, and physician assistant practice. The official link is included in the resources below.

Does insurance cover online therapy in New Jersey, and how does payment usually work?

Often, yes, but the details depend on your specific plan. Before you book, ask whether the provider is in network, what your copay or deductible is, and whether telehealth visits are covered the same way as in-person visits. If a provider is out of network, ask for the full session fee and whether they can give you a superbill for reimbursement. If you use New Jersey FamilyCare, check your plan’s behavioral health network before your first appointment.

What technology or privacy setup do I need for virtual sessions?

For most online therapy appointments, it is best to meet from a secure location with privacy and a reliable internet connection. A computer or laptop is usually ideal, though a phone or tablet may also work depending on the provider and platform. Most sessions happen by video, but depending on the provider and service, phone calls, texting, secure messaging, or email may also be part of telehealth or follow-up communication. Many providers also have their own policies about where sessions can take place, so it is best to check ahead of time if privacy or location may be an issue.

Are there scheduling, regional, travel, or weather issues in New Jersey that can make online therapy especially practical?

Yes. In New Jersey, even a short trip can turn into bridge traffic, tunnel delays, tolls, parking costs, train issues, or Shore traffic in peak season. Online therapy can be especially useful if you commute into New York City or Philadelphia, split time between different parts of the state, or want an appointment that fits into a lunch break or right after work. It can also make it easier to keep your routine on bad-weather days instead of missing a session.

When is online therapy not the right choice?

Online therapy may not be the best fit if you are in immediate crisis, need emergency support, require a higher level of care, or do not have a private space or stable internet connection for sessions. In those situations, in-person services or local crisis resources may be more appropriate. If you are in immediate danger or need urgent help, contact local emergency services or call the National Suicide and Crisis Lifeline (https://988lifeline.org/) at 9-8-8 right away.

New Jersey mental health resources

New Jersey 988 Suicide & Crisis Lifeline

New Jersey’s official 24/7 crisis page for suicide, mental health, and substance use support by call, text, or chat.

PerformCare New Jersey Children’s System of Care

Starting point for behavioral health, developmental disability, and substance use services for children, teens, and families.

New Jersey Mental Health Services Directory

Official New Jersey mental health services directory with state funded programs, screening services, warm line information, and other behavioral health resources.

New Jersey FamilyCare

Information about public health coverage, including behavioral health benefits and plan options for eligible residents.

New Jersey License Verification

Description: Official New Jersey license verification system for social work, professional counseling, marriage and family therapy, psychology, medicine, nursing, and physician assistants.

NJ 211 Mental Health Resources

Official New Jersey license verification system for social work, professional counseling, marriage and family therapy, psychology, medicine, nursing, and physician assistants.

New Jersey Mental Health Cares

New Jersey’s behavioral health information and referral line, operated by the Mental Health Association in New Jersey, for help finding services and support.

NAMI New Jersey

New Jersey’s statewide NAMI affiliate offering education, support, advocacy, and community resources for individuals and families affected by mental illness.

Looking in another state?

Browse another state or explore options for care in more than one state.

Need urgent support? Therapy Expanded is not a crisis service. If you are in immediate danger, call 911 or go to the nearest emergency room. If you need urgent mental health, suicide, domestic violence, substance use, or LGBTQIA+ support, visit our crisis and mental health resources page.