Online therapy in Oklahoma

“I work with adults and couples who are feeling stuck, disconnected, overwhelmed, or uncertain how to move forward. Many of my clients are navigating relationship challenges, communication difficulties, life transitions, anxiety, stress, self-esteem concerns, or the emotional impact of past experiences. Some individuals come to therapy feeling frustrated by repeating the same patterns in their relationships, while others seek greater self-awareness, emotional resilience, or a stronger sense of purpose. Whether you are struggling individually or as a couple, I provide a supportive space where you can gain a deeper understanding of yourself, achieve clarity, and create meaningful change.”

“Many of the people I work with are capable adults who look like they have everything together but feel anxious, overwhelmed, or exhausted behind the scenes. They often know what they "should" be doing, but still find themselves stuck in the same patterns. I also work with teens, college students, and parents navigating anxiety, perfectionism, stress, and life's many transitions. My style is warm, direct, and practical. Therapy with me is a conversation, not a lecture. I'll ask questions, notice patterns, and offer honest feedback while helping you develop tools that fit your life. You don't have to have everything figured out before you start. Most people don't. We'll work together to understand what's getting in your way and help you move toward lasting, meaningful change.”

“I work with questioning or late identified "high masking" Autistic and/or ADHDer adult clients in Texas and most states in the US via online individual, couples, & group therapy, from a strengths-based and neurodivergent affirming approach. I also specialize in helping therapists and those who have experienced narcissistic abuse.”

“Dr. Dos Santos has a particular interest in clients with complex medical and mental health conditions and has pursued advanced training in addressing the mental health symptoms associated with Postural Orthostatic Tachycardia Syndrome (POTS), Chronic Fatigue Syndrome (CFS) and Long COVID. Dr. Dos Santos has particular expertise in working with young adults who are transitioning to and managing the stresses of college and young adulthood as she provides strategies and techniques that lead to increased autonomy and independence as well as improved relationships with family, peers and partners. She has a strong background in treating anxiety and depression in adolescents and young adults.”

“I work with clients struggling with a range of challenges associated with fertility and pregnancy including infertility and IVF treatment, pregnancy loss, traumatic birth, postpartum depression and anxiety as well as the adjustment to parenthood. I also work with individuals and caregivers coping with medical issues including such things as cancer and chronic illness. I treat individuals dealing with a variety of anxiety disorders including generalized anxiety, phobias, panic attacks, and OCD. Lastly, I have a passion for working with medical providers often around stress and worklife balance and have a unique understanding having worked in medical settings and alongside medical providers most of my career in addition to growing up in family of medical providers.”

“You might be someone who has been struggling for a while but never quite found the right support. Maybe anxiety keeps you up at night, your mood feels impossible to manage, or you're going through a season of life that feels heavier than you expected — postpartum changes, relationship stress, or just a deep sense that something is off. I work with adults, adolescents, women, couples, and LGBTQ+ individuals who are ready to feel better but aren't sure where to start. Whether you're navigating depression, ADHD, trauma, mood disorders, or substance use, you don't have to figure it out alone. You deserve care that sees all of you.”

“Do thoughts about food, your body, or your worth consume you, leaving you exhausted and uncertain about what comes next? Are you just trying to stay afloat while everyone else seems to have it figured out? Are your emotions so intense that it feels like you might burst from the pain, and you feel desperate for a way out, or do you work hard to keep them locked up tightly? Do you hold on to old experiences or painful memories that make you feel stuck, even when you want to move forward? If this sounds familiar, you're not alone. With expert support, you can recover from eating disorders, anxiety, depression, self-harm, and trauma.”

“I test/diagnose patients with ADHD and Autism Spectrum Disorder to provide accurate cognitive profiles, diagnoses and treatment recommendations. I also provide therapy to those with neurodivergence who want to learn executive functioning and social skills while also learning how their neurodivergence may impact their mood and daily functioning. I adapt evidence-based protocols (e.g., CBT, DBT, ACT, MI) to become neurodivergent friendly and spend much time incorporating family members and also treating family members of a neurodivergent person to provide psychoeducation and guidance and help patients reduce masking and camouflaging. I also LOVE to work with patients going through the transition from high school to college. Developmentally this period of time is so vulnerable and I ensure patients have mood support, ADHD accommodations/skills, and coping skills for adjustment.”

“Feeling overwhelmed, anxious, and stretched thin are common experiences for the folks I work with. Many of my clients struggle with burnout, perfectionism, self-criticism, insomnia, relationship stress, or the sense that they're not quite "doing enough." Sometimes big transitions, like early parenthood, career shifts, or divorce are contributing to this, and sometimes it's just due to patterns folks have learned that were once helpful for surviving day to day, but aren't serving them anymore. The clients I work with often want to find relief from anxiety, depression, or OCD, but also improve their sense of balance in their lives, working toward creating sustainable change.”

“I have studied and worked with people who have experienced significant losses/grief (particularly early parental loss) in great depth. I have also had considerable experience with people who are struggling with issues around relationships, anxiety, overfunctioning, infidelity, early adulthood/mid life crises/aging, peri/menopause, fertility, cross cultural issues, perfectionism and existential questions.”

“Frye Psychological Services is a neurodiversity-affirming practice that provides comprehensive neuropsychological evaluations for children and adults (including adults being diagnosed for the first time). Our evaluations provide a comprehensive look at an individual’s neurocognitive profile, as well as their social-emotional and behavioral functioning. This information is used to help clarify diagnoses, identify areas for growth, and provide personalized recommendations to help neurodivergent individuals overcome barriers and thrive at school, work, and in their daily life.”

“My clients want to face what is getting in the way of their living happier, more fulfilled lives. They want to talk about their struggles and then create a plan to move on so they can be at peace with themselves and others.”