Online Therapists in Texas

“I work with professional women who want to experience more ease, play, connection, and joy in their lives and relationships to do just that. Together, we’ll work to quiet the inner critic, learn how to become aware of and express needs, and repair your relationship with your body, food, and energy. What nobody sees is the quiet exhaustion of keeping your guard up: Control turned inward: Channeling anxiety into rigid routines around productivity, food, or exercise—treating your body like a machine to manage rather than a home to live in. The reflex to mask: Smiling, nodding, and holding back your genuine reactions because keeping the peace and maintaining composure feels safer than showing vulnerability. Overriding your basic needs: Pushing through burnout, ignoring physical signals, or treating real rest as a luxury you haven’t earned yet. I also work with women who are childfree or struggling with the decision of whether or not to have children.”

“I work with adults who are used to holding a lot together, but feel overwhelmed beneath the surface. You may appear capable and high-functioning, yet internally feel anxious, emotionally drained, or stuck in patterns that are hard to break. Many of my clients struggle with overthinking, self-doubt, and a constant pressure to “keep up” or get things right. There are often patterns of perfectionism, people-pleasing, difficulty setting boundaries, and feeling responsible for others. You might find yourself replaying conversations, second-guessing decisions, or feeling like nothing you do is quite enough. Some clients are also navigating the impact of past experiences or relationship dynamics that continue to shape how they feel about themselves and others.”

“I work with individuals and couples navigating anxiety, relationships, parenting, identity, and major life transitions. Many of my clients are immigrants, children of immigrants, first- and second-generation professionals, and high achievers balancing family expectations, cultural pressures, demanding careers, and the desire to create a life that feels authentic to them. I also work extensively with mixed-race, mixed-culture, and mixed-faith couples, as well as neurodivergent individuals and couples.”

“I work with children, adolescents, adults, and families (ages 10 to 90) from all walks of life facing a variety of psychological concerns. My specialty is childhood trauma and its adult manifestations (anxiety, depression, grief/loss, self-doubt/esteem, identity issues, stress, relationship difficulties, & parenting). I'm certified in advance nutritional integrative medicine for mental health (holistic plans of supplements, vitamins, and food). I provide sports psychology therapy for pro-athletics, as well as consultation services for other leading professionals. I enjoy providing unconditional support and skills tailored to each individual's needs.”

“Families, couples, elderly across State lines.”

“Counseling Services for Individuals, Couples, Entrepreneurs, Business Owners, Executives, and Law Enforcement Spouses/Couples. You've built a good life on paper. You're competent, accomplished, and completely exhausted by the gap between how things look and how they actually feel. The anxiety doesn't care about your resume. Neither does your relationship. Something isn't working — and you already know it. You're here because managing it harder isn't an option anymore. I work with high-achieving individuals and couples who are ready to stop coping and start actually changing. Fast, direct, and straight to the root.”

“I provide a welcoming space grounded in deep clinical experience for individuals, couples, and relational dyads navigating the complexities of distance and life changes. • Couples: Navigating long-distance strain, infidelity, discernment, or relocation decisions. I support all partners, including those with differing communication styles or late-realized neurodivergence. • Adult Family Dyads: Repairing strain or rupture between parents and adult children, or adult siblings, living in different states. • College & Young Adults: Seamless care between home and university for high-insight young adults processing identity within changing environments. • Cultural & Regional Identity: Support for expatriates, repatriates, Adult Third Culture Kids, regional U.S. moves, or domestic dislocation. • Grief & Deep Loss: Space for bereavement, breakups, divorce, or the loss of self from shifting locations. Beyond these specialisms, my practice holds space for a wide breadth of general life challenges and personal growth.”

“Goodness of fit is important in all areas of life, especially in connecting with your therapist. If you are going through life always wondering if others are judging you as much as you are judging you, therapy can be a time to turn off that noise and focus on self-compassion. As a licensed psychologist who works with adults, I have specialties in eating disorders, body image concerns, self-esteem, and women’s mental health. Over the course of my experiences, I have also developed a particular interest in working with college and graduate students, as well as young professionals on adjustment issues, and IVF support. I also provide fertility consultations for recipients of egg, sperm, or embryo donations.”

“I work with individuals aged 14 and older who are experiencing depression and anxiety. My focus is on those who have faced complex trauma and find it challenging to navigate their daily lives. Many of my clients feel trapped in a fight-or-flight state, struggle to establish healthy boundaries, and have difficulty breaking maladaptive patterns of thought and behavior.”

“Are you in a demanding role and in need of skills to adapt and thrive? Are you dealing with injury or chronic pain, and you don’t know how to cope? Have you experienced an accident, near-miss, or shocking event, and you're unsure how to move forward? Let's connect and talk more about your goals! I work with folks who deal with demanding employment, volunteer, or athletic/mountain roles. This includes First Responders, healthcare professionals, outdoor guides, ski patrol, Search and Rescue, avalanche professionals, elite and recreational athletes, and anyone who is driven to perform their unique calling to the best of their ability.”

“I specialize in working with individual adults experiencing relationship distress, stress-related problems, trauma issues, depression and mood dysregulation, parenting concerns, and life transitions.”

“Do you feel like you’re constantly "just getting by," carrying an invisible weight from the past? Perhaps you find yourself stuck in old patterns, reacting out of fear rather than confidence, or noticing that a past event—or a lifetime of challenges—is still dictating your present day. Starting therapy can feel daunting, but you don't have to navigate this alone. I work exclusively with adults in a fully virtual setting, meeting you in the comfort of your own space. I do my best work with individuals who are ready for active change and looking for a structured path toward lasting relief. Whether you are dealing with unresolved trauma or a general sense of being blocked from your potential, I am here to help you move beyond survival mode so you can truly thrive.”