Licensed In:
California
“I work with adults who appear to be functioning on the outside while privately struggling with anxiety, overwhelm, emotional exhaustion, burnout, trauma, relationship difficulties, grief, or feeling stuck in unhealthy patterns. Many clients are used to pushing through life while feeling emotionally drained, disconnected, or constantly on edge internally. I also work with individuals navigating long-standing family dynamics, people pleasing, perfectionism, emotional shutdown, and nervous system overwhelm rooted in chronic stress or past experiences. Therapy can help you better understand the patterns underneath what you are experiencing, strengthen emotional regulation, and create more sustainable ways of coping and relating to yourself.”
Services:
Individual Therapy
Specialties:
ADHD · Anger Management · Anxiety · Attachment · Autism · Burnout · Depression · Dissociative Disorders · Highly Sensitive People (HSP) · Life Transitions · Relationship Issues · Self Esteem · Self-Harming · Sexual Abuse · Suicidal Ideation · Trauma & PTSD