Find Online Therapists for Anxiety

“I specialize in helping clients struggling with chronic illness, grief and loss related to losing someone or major life changes, caregiver fatigue, end-of-life issues and related burnout. Having personally experienced all of these things, gives me a true understanding and unique perspective, as well as the ability to work with clients in a meaningful and helpful way. Counseling provides a way for you to heal without the fear of answering unwelcome questions or hearing hurtful advice.”

“I work with teens ages 12 and older, adults, couples, and families who are navigating anxiety, depression, trauma, PTSD, borderline personality disorder, emotion dysregulation, self-harm, suicidal ideation, and relationship challenges. I also work with clients who want practical support building coping skills, improving emotional regulation, and creating healthier patterns in their daily lives.”

“I work with high-achieving professionals navigating perfectionism, codependency, and difficulty setting boundaries—especially when balancing personal needs with demanding careers. Additionally, I have an added focus on supporting clients in advanced and public-facing roles, which also include academics and mental health professionals. My cross-cultural perspective enriches therapy, offering space to explore how culture shapes identity, relationships, and mental health. Many of my clients are managing the complex intersections of cultural expectations, professional roles, and personal values, and I help them find clarity and balance.”

“You notice your old wounds are getting harder to ignore. You're carrying persistent anxiety, feeling unsafe more often, or simply exhausted from navigating everything on your own. You are ready for it to let up a little bit so that you can catch a break. Here we can create a supportive, trauma-informed telehealth space with daytime, evening, and weekend availability to explore your inner landscape at a pace that feels safe, grounding, and respectful. Let’s move together toward healing, growth, and connection to your Self and others. I specialize in working on women's issues, issues impacting LGBTQIA+ individuals, and those exploring different paths to parenthood and/or experiencing infertility.”

“At Alafiora, Dr. Lapite-Garrett works with clients where everything feels out of control, and these individuals can see themselves moving toward the edge but cannot stop. For some, this has meant slipping out of the office to meet an escort, initiating sexual contact with a colleague or subordinate they know could cost them everything, or spending thousands on escorts and sex dolls with relief that lasts less each time. For others, it has meant a consuming, one-sided devotion to someone who may barely register their existence, a person who has gone silent while the longing only intensifies. Some have stopped engaging with people altogether, bonded to an AI companion that requires nothing and cannot leave, finding real human contact unbearable by comparison. Others are caught in trauma reenactment, pulled into situations that mirror what was done to them, not by choice but by a nervous system that has learned to find danger familiar. Alafiora specializes in working with these individuals and in helping them slowly, meaningfully begin to press the brakes.”

“Whether you're feeling overwhelmed by anxiety, navigating a major life transition, struggling with OCD, processing trauma, or feeling disconnected from your creativity, therapy can help. I work with adults from all walks of life, with a special passion for supporting LGBTQ+ clients, writers, artists, and other creatives in building meaningful, fulfilling lives.”

“You may look like you’re doing fine on the outside while quietly feeling stuck, overwhelmed, or disconnected on the inside. Perhaps you’re successful but exhausted from constantly pushing yourself, caught in patterns you can’t seem to break, or struggling with anxiety, shame, self-doubt, perfectionism, or relationship challenges. I specialize in helping adults who are experiencing the lasting effects of trauma and adverse childhood experiences. I also work with couples who want to rebuild trust, improve communication, deepen their connection, or break free from patterns that keep them stuck.”

“I work with motivated adults navigating infertility, fertility treatment, family-building stress, pregnancy, reproductive transitions, anxiety, trauma, and the pressure to keep moving forward when things feel anything but simple. I support clients who want to better understand themselves, strengthen their confidence and boundaries, improve relationships, and find a clearer sense of direction as they navigate uncertainty.”

“Any ages, any genders and any ethnicities. Diagnosis including anxiety, depression, PTSD, BPD, bipolar and OCD”

“A range of mental health disorders, such as anxiety, depression, PTSD, and mood disorders.”

“Clients who are seeking recovery from trauma, anxiety, or substance abuse.”

“I work with artists, creatives, and high achieving individuals who are experiencing anxiety, trauma, PTSD, narcissistic abuse, grief, and relationship issues, as well as those who are simply seeking greater self-awareness and personal growth. My clients tend to be curious, insightful people who are highly motivated to create change in their lives. However, even though they have often "done the work" in the past, they still find that their insight hasn't changed things in their day-to-day life. They may notice that they can't stop ruminating, their body stays tense, and that certain memories or situations carry an unpredictable charge that they can't shake. Trauma and anxiety don’t just live in the mind - they live in the nervous system and body. My work focuses on helping individuals process what’s been stored there so they finally feel calmer, clearer, and more like themselves again.”