Find Online Therapists for Anxiety
Compare licensed therapists and medication providers who treat anxiety.
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Select the state or states where you will attend sessions. Use More filters for insurance, therapy approach, language, and other preferences.
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Showing 181–192 of 743 providers
“I primarily work with men (cis gender and non), as well as male/male couples (gay and bi males). I specialize in working with couples exploring non-monogamy and working through infidelity as well as other intimacy issues. I work with male sexual dysfunctions, including erectile challenges, premature ejaculation, and pelvic floor related issues. I also work with folks exploring their gender and/or sexual orientation.”
“I work with children (ages 4+), teens, and adults navigating trauma, grief, attachment challenges, and emotional or behavioral difficulties. Therapy with me—at any age—is about showing up fully and being seen. You don’t need to censor yourself in session. Come as you are—unfiltered, imperfect, unsure, angry, or overwhelmed. You can vent, cry, swear, joke, or say what you’ve never felt safe saying. I’m here for you. I like to do this work together. I want you to feel safe saying when something doesn’t sit right, when you disagree, or when you just want to try something different. Not every conversation will be comfortable, and you might not always love what I say — and that’s okay. I’m here through it all, whether we’re laughing, sitting in the hard stuff, or sorting through the mess together.”
“adults 25-60 looking for help with anxiety and stress related issues therapists looking for consultation organizations in need of training”
“Therapy for teens, college students, & young adults navigating anxiety, trauma, adoption, attachment wounds, & the pressure to keep it all together. Life can be exhausting and therapy shouldn’t feel like one more place where you have to perform. From the outside, it might look like you’re handling things just fine. Internally, you may feel anxious, disconnected, overwhelmed, stuck in your head, or unsure why certain situations and relationships hit so hard. You do not have to be in crisis to start therapy. You just have to want things to stop feeling so heavy. Together, we’ll sort through the noise: what’s stressing you out, what’s weighing on you, what’s getting in your way, and what might actually help. You might not know exactly what you need yet, and that’s okay. We’ll figure it out together. Whether you’re burned out, overthinking everything, reacting more strongly than you want”
“ADHD, PTSD, Chronic insomnia, Mood disorder, Anxiety, Personality disorders, OCD”
“I work with adults who are struggling with fear of death, existential anxiety, grief, uncertainty, and life’s bigger questions. Many of my clients feel stuck in constant overthinking, dread, panic, emotional overwhelm, or a deep sense of “What’s the point?” that’s hard to explain to others. I often support people navigating major life transitions, loss, spiritually transformative experiences, identity shifts, health anxiety, or periods of deep awakening and change. Some clients feel disconnected from themselves, emotionally exhausted, or unable to fully enjoy life because fear and anxiety are always running quietly in the background. Many of the people I work with are thoughtful, sensitive, introspective, and deeply feeling individuals who want more than just coping; they want to feel alive, grounded, connected, and at peace within themselves and their lives.”
“The clients who work well with me are those who may be self aware, or knowledgeable about therapy techniques, but do not have the tools to make the improvements they already know they need to make. I also help my clients see things from different perspectives in order to fully understand the situations they've experienced and why they react the way they do. Clients who come to me often struggle with family dynamics, perhaps they are the scapegoat, or the helper/fixer of their family. Often my clients have experienced abuse of some sort, be it childhood, adulthood, religious, or sexual. The clients I most enjoy helping are those who struggle to feel seen, to understand why they are constantly treated poorly, and why no one seems to understand what they are feeling. These clients also often struggle with behaviors they can't seem to stop or prevent.”
“Clients that are ready to do the work and want someone to walk along with them in their journey to change course.”
“I have worked with children and families in a variety of settings for over five years, and in clinical capacity for two. I specialize in behavioral issues, anxiety, life transitions, parenting support, and parent-child relationships. My approach is collaborative, and I will work with both you and your child to help provide practical tools to utilize to help them meet their goals.”
“Hi! I am a board certified psychiatric nurse practitioner in Florida. I have been in healthcare for over 25 years as a clinical nurse and executive leader. I have found tremendous results in listening to patients needs, and formulating a plan to help them optimize wellness with a solid roadmap to feeling the best they can be in a positive environment. Empathetic and strong, I have worked with many clients struggling with anxiety, depression, trauma, Post COVID issues, grief, suffering, or self-image issues. I also do relationship counseling and couples therapy. Many clients range from kids through older adults and anywhere in between. My passion is People, helping them to be their best self!”
“Teens, young adults and adults”
Finding support for Anxiety
Looking for help with anxiety? This page helps you find licensed mental health providers who offer online care for anxiety. Searching for an online therapist can widen your options and make it easier to find the right fit instead of limiting yourself to the closest zip code, because telehealth is based on where a provider is licensed and where you are physically located during sessions, not simply where the provider lives. Start by selecting the state or states where you plan to be during appointments. From there, you can narrow your results using filters like service type, therapy modality, language, age group, and insurance.
Before you book
- Ask about the provider’s experience with your concerns and goals.
- Confirm availability, session fees, and your insurance coverage directly.
- Check that the provider can work with you in each state where you will attend sessions.
Need a different starting point?
Browse another specialty or explore providers by location and type of care. If you travel or live in more than one state, review your options for continuing care across locations.
Frequently Asked Questions About Online Therapy for Anxiety
How do I use this page to find an online provider that specializes in anxiety?
Start with the place you will physically be during sessions. Then use the filters to narrow by service type, therapy modality, language, age group, insurance, and any preferences that matter to you. As you compare profiles, look for providers who clearly mention anxiety and note whether they speak to the kind of support you want, such as help with constant worry, panic attacks, social anxiety, or specific fears. Reaching out to a few providers can help you compare fit, availability, and next steps before booking.
What should I ask before booking?
Before you book, ask whether the provider regularly treats anxiety and what kinds of anxiety concerns they most often help with. It can also help to ask what online sessions are like, what approach they use, how they measure progress, what support looks like between sessions, whether they offer medication management or therapy only, what they charge, whether they take your insurance, and what state or states they can see you in.
Can I find medication management providers here, and how is medication management different from online therapy?
Yes. Some providers here may offer medication management, which focuses on evaluating symptoms, talking through medication options, monitoring side effects, and adjusting treatment over time. Online therapy focuses more on patterns, emotions, coping skills, and behavior change. Some people use one or the other, while others use both. If you may need a controlled medication, ask the provider before booking whether they can prescribe it through telehealth, since there can be additional restrictions for controlled medications in virtual care.
Does my online therapist have to live in my state, and what happens if I travel out of state?
Usually, the important question is not where your therapist lives. It is where you are physically located during the session. Providers generally need to be licensed or otherwise allowed to see clients where the client is at the time of the appointment, so even short trips can affect whether a session can happen. If you travel often, bring that up early and consider providers with multistate authorization. You can also review our Find a Therapist Licensed in Multiple States page.
Does insurance cover online therapy for anxiety, and how does payment usually work?
Many plans do cover online mental health care, but coverage and out-of-pocket costs vary by plan and provider. Ask whether the provider is in network, what you may owe in copays, coinsurance, or deductible costs, and whether they can give you a superbill for possible out-of-network reimbursement. If you are paying privately, ask about the full session fee, any intake fee, medication follow-up fees, and the cancellation policy.
What technology or privacy setup do I need for virtual sessions?
For most online therapy appointments, it is best to meet from a secure location with privacy and a reliable internet connection. A computer or laptop is usually ideal, though a phone or tablet may also work depending on the provider and platform. Most sessions happen by video, but depending on the provider and service, phone calls, texting, secure messaging, or email may also be part of telehealth or follow-up communication. Many providers also have their own policies about where sessions can take place, so it is best to check ahead of time if privacy or location may be an issue. Headphones, a quiet room, and password-protected Wi-Fi can help you protect your privacy.
What if my child or teen has anxiety?
Some providers on this page work with children and teens, while others only see adults. Use the services and age-group filters to narrow your results, then check each profile for experience with youth anxiety and family involvement. For more support, see our child or teen therapy page.
When is online therapy for anxiety not the right choice?
Online therapy can be a good option for many anxiety concerns, but it may not be the best fit when someone needs immediate crisis help, in-person assessment, or a higher level of care. If there is an urgent safety concern, call or text 988 or contact local emergency services.
Need urgent support? Therapy Expanded is not a crisis service. If you are in immediate danger, call 911 or go to the nearest emergency room. If you need urgent mental health, suicide, domestic violence, substance use, or LGBTQIA+ support, visit our crisis and mental health resources page.