Find Online Therapists for Anxiety

Compare licensed therapists and medication providers who treat anxiety.

Find a provider for your location

Select the state or states where you will attend sessions. Use More filters for insurance, therapy approach, language, and other preferences.

Session location

Choose state(s)
States Licensed In

Type of care

Any type of care
Services Provided

Select Update results after changing or clearing a selection.

Showing 193–204 of 743 providers

Psychiatric Nurse Practitioner

PMHNP

Licensed In:
Texas
“I work with children, teens, and adults experiencing a range of mental health concerns, including anxiety, depression, ADHD, insomnia, and other emotional or behavioral challenges. I welcome individuals who are looking for compassionate, supportive care and want to feel heard and understood throughout their treatment.”
Services:
Individual Therapy, Medication Management
Specialties:
Addiction · ADHD · Anxiety · Autism · Behavioral Issues · Bipolar Disorder · Dementia · Depression · Eating Disorders · Educational and Learning Disabilities · Grief · Insomnia & Sleep Disorders · Obsessive-Compulsive Disorder (OCD) · Personality Disorders · Trauma & PTSD
Licensed In:
California, Idaho, Utah, Washington
“Do you feel like you're easily overwhelmed, not good enough, or feel like a burden on others? Perhaps you ruminate on fears of the future or dismiss your needs so that you don't lose relationships. I work with people who are struggling with anxious thoughts, chronic illness and/or pain, and symptoms related to previously traumatic events and experiences. These can show up as overwhelming emotions, fears of abandonment, or physical and emotional shut down. Many of my clients are living with a chronic illness and trying to navigate the loss of a pre-diagnosis life in the hopes of gaining a better understanding of a post-diagnosis identity.”
Services:
Child Therapy, Couples Therapy, Family Therapy, Individual Therapy, Teen Therapy
Specialties:
Anxiety · Attachment · Cancer · Chronic Pain and Illness · Codependency · Depression · Highly Sensitive People (HSP) · Life Transitions · Panic · Perfectionism · Relationship Issues · Self Esteem · Sexual Abuse · Substance Use · Trauma & PTSD · Women’s Mental Health
Licia Freeman

Licia Freeman, LMFT, LLC

LMFT

Licensed In:
California, Florida, Georgia, Massachusetts, Tennessee
“Focus on helping my clients have the relationships they want to have, be it at home or at work. Work through personal issues that may be getting in the way of their achieving that, and offer them proven strategies that will help them get their desired outcome.”
Services:
Couples Therapy, Family Therapy, Group Therapy, Individual Therapy, Parenting Therapy, Sex Therapy
Specialties:
Aging · Anxiety · Attachment · Codependency · Divorce · Grief · Infertility & Reproductive Mental Health · Insomnia & Sleep Disorders · Life Transitions · Obsessive-Compulsive Disorder (OCD) · Panic · Parent-Child Bonding & Attachment · Pregnancy, Postpartum & Perinatal Mental Health · Relationship Issues · Self Esteem · Trauma & PTSD · Women’s Mental Health
Mary Troedson

Azalea Counseling PLLC

LMFT

Licensed In:
New Mexico, North Carolina
“I work with clients ages 15+ including individuals and couples. I enjoy supporting individuals who are struggling with the lasting affects of traumas in their lives as well as anxiety. I have experience working with couples and individuals navigating relationship disconnect, grief, life transitions, and increases in symptoms of anxiety and depression. Please reach out if you would like to know more about my approach!”
Services:
Couples Therapy, Individual Therapy
Specialties:
Anxiety · Attachment · Depression · Divorce · Grief · Perfectionism · Relationship Issues · Self Esteem · Trauma & PTSD
Lori Andrews

Psychiatric Nurse Practitioner, APRN

PMHNP

Licensed In:
Massachusetts, North Carolina, Washington
“I have worked with adults navigating eating disorders, anxiety, depression, OCD, and ADHD. I support each individual with compassionate, holistic, and non-judgmental care tailored to their unique needs and mental health goals.”
Services:
Individual Therapy, Medication Management
Specialties:
ADHD · Anxiety · Bipolar Disorder · Depression · Eating Disorders · Insomnia & Sleep Disorders · Mood Disorders · Obsessive-Compulsive Disorder (OCD) · Relationship Issues · Self Esteem · Trauma & PTSD
Aimee Yeager, LPCC-S PMH-C

As You Are Counseling

LPCC-S

Licensed In:
Ohio
“I have specialized training and experience in treating trauma, PTSD, and perinatal mental health. I am trained in EMDR to help you get "unstuck". I also work well with anxiety, grief, helping professions/first responders, burnout, & perfectionism.”
Services:
Individual Therapy
Specialties:
Anxiety · Burnout · Grief · Life Transitions · Perfectionism · Pregnancy, Postpartum & Perinatal Mental Health · Sexual Abuse · Suicidal Ideation · Trauma & PTSD · Women’s Mental Health
Kathleen Van Tiem

KVT Psychotherapy PLLC

LPC, LMHC, NCC, RYT

Licensed In:
New York, Texas
“I specialize in working with individual adults experiencing relationship distress, stress-related problems, trauma issues, depression and mood dysregulation, parenting concerns, and life transitions.”
Services:
Individual Therapy, Parenting Therapy
Specialties:
Aging · Anxiety · Attachment · Depression · Grief · Infertility & Reproductive Mental Health · Life Transitions · Panic · Perfectionism · Pregnancy, Postpartum & Perinatal Mental Health · Relationship Issues · Self Esteem · Spirituality · Trauma & PTSD · Women’s Mental Health
Alexis Byrne

Health and Healing Therapy

LPC

Licensed In:
Illinois
“I help teens and adults who struggle with depression, anxiety, self injury, intense emotions, ADHD, substance misuse, as well as identity, sexuality, and gender questioning.”
Services:
Individual Therapy
Specialties:
ADHD · Anxiety · Depression · Gender Identity · Life Transitions · Self Esteem · Self-Harming · Substance Use
Archie Iyer

Chicago Talk Therapy

LCSW

Licensed In:
Illinois
“I provide services for children aged 5 and older, adolescents, and adults I utilize an integrated approach that considers your unique needs, contexts, and goals. Drawing from evidence-based modalities including Cognitive-Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Internal Family Systems (IFS), we will build practical coping skills, increase psychological flexibility,”
Services:
Individual Therapy
Specialties:
ADHD · Anger Management · Anxiety · Autism · Behavioral Issues · Codependency · Depression · Domestic Abuse · Grief · Life Transitions · Obsessive-Compulsive Disorder (OCD) · Parent-Child Bonding & Attachment · Self Esteem · Self-Harming · Trauma & PTSD · Women’s Mental Health
Semira Chowdhury

Count It All Joy Counseling

P-LPC

Licensed In:
Mississippi
“I work collaboratively with clients to address their concerns, identify meaningful goals, and develop effective strategies for growth and healing. Rooted in empathy and respect for each individual’s unique journey, I support clients facing challenges such as anxiety, depression, relationship difficulties, grief, or life transitions. My practice is also non-religious, ensuring that therapy is focused on the individual’s personal values and beliefs, free from any religious expectations.”
Services:
Individual Therapy
Specialties:
Anxiety · Burnout · Depression · Disability · Educational and Learning Disabilities
Licensed In:
Arkansas, Colorado, Missouri, Oklahoma
“My clients are often thoughtful, self-aware adults who have been holding things down for a long time. Many are exhausted before they ever reach out. I work with people navigating anxiety, depression, trauma and PTSD, grief, identity-related stress, and the lingering weight of difficult family dynamics. I have a particular passion for working with queer and LGBTQIA+ clients, including trans and non-binary adults, and I am proudly kink- and poly-affirming. I also work with veterans, older adults, and anyone who has spent a long time feeling like they had to hide part of themselves to survive.”
Services:
Individual Therapy
Specialties:
ADHD · Aging · Anger Management · Anxiety · Chronic Pain and Illness · Codependency · Consensual Non-Monogamy · Depression · Disability · Gender Identity · Grief · Hoarding · Life Transitions · Men’s Mental Health · Obsessive-Compulsive Disorder (OCD) · Panic · Perfectionism · Relationship Issues · Self Esteem · Sexual Abuse · Spirituality · Trauma & PTSD · Women’s Mental Health
Gabrielle Gross

Growth Wellness

LCSW, LCSW-C

Licensed In:
Maryland, New Jersey
“Whether you’re a teen frozen by OCD or emetophobia, a parent navigating the neurodiversity and 2e spectrum, or a new mother battling relentless intrusive thoughts, I provide the active, evidence-based tools you need to move forward. I specialize in the "complex" stuff that standard talk therapy often misses. I'm Gabrielle Gross, LCSW, LCSW-C. I don't just sit across from you and ask how you feel. Using ERP, CBT, DBT and a neurodiversity-affirming lens, we build bravery muscles together.”
Services:
Child Therapy, Family Therapy, Group Therapy, Individual Therapy, Parenting Therapy, Teen Therapy
Specialties:
ADHD · Anxiety · Autism · Chronic Pain and Illness · Depression · Disability · Divorce · Educational and Learning Disabilities · Executive Coaching · Gender Identity · Life Transitions · Obsessive-Compulsive Disorder (OCD) · Perfectionism · Phobias · Pregnancy, Postpartum & Perinatal Mental Health · Religious Trauma & Spiritual Abuse · Self Esteem · Self-Harming · Trauma & PTSD · Women’s Mental Health

Finding support for Anxiety

Looking for help with anxiety? This page helps you find licensed mental health providers who offer online care for anxiety. Searching for an online therapist can widen your options and make it easier to find the right fit instead of limiting yourself to the closest zip code, because telehealth is based on where a provider is licensed and where you are physically located during sessions, not simply where the provider lives. Start by selecting the state or states where you plan to be during appointments. From there, you can narrow your results using filters like service type, therapy modality, language, age group, and insurance.

Before you book

  • Ask about the provider’s experience with your concerns and goals.
  • Confirm availability, session fees, and your insurance coverage directly.
  • Check that the provider can work with you in each state where you will attend sessions.

Verify a provider’s license

Need a different starting point?

Browse another specialty or explore providers by location and type of care. If you travel or live in more than one state, review your options for continuing care across locations.

Find a therapist licensed in multiple states

Search all providers

Frequently Asked Questions About Online Therapy for Anxiety

How do I use this page to find an online provider that specializes in anxiety?

Start with the place you will physically be during sessions. Then use the filters to narrow by service type, therapy modality, language, age group, insurance, and any preferences that matter to you. As you compare profiles, look for providers who clearly mention anxiety and note whether they speak to the kind of support you want, such as help with constant worry, panic attacks, social anxiety, or specific fears. Reaching out to a few providers can help you compare fit, availability, and next steps before booking.

What should I ask before booking?

Before you book, ask whether the provider regularly treats anxiety and what kinds of anxiety concerns they most often help with. It can also help to ask what online sessions are like, what approach they use, how they measure progress, what support looks like between sessions, whether they offer medication management or therapy only, what they charge, whether they take your insurance, and what state or states they can see you in.

Can I find medication management providers here, and how is medication management different from online therapy?

Yes. Some providers here may offer medication management, which focuses on evaluating symptoms, talking through medication options, monitoring side effects, and adjusting treatment over time. Online therapy focuses more on patterns, emotions, coping skills, and behavior change. Some people use one or the other, while others use both. If you may need a controlled medication, ask the provider before booking whether they can prescribe it through telehealth, since there can be additional restrictions for controlled medications in virtual care.

Does my online therapist have to live in my state, and what happens if I travel out of state?

Usually, the important question is not where your therapist lives. It is where you are physically located during the session. Providers generally need to be licensed or otherwise allowed to see clients where the client is at the time of the appointment, so even short trips can affect whether a session can happen. If you travel often, bring that up early and consider providers with multistate authorization. You can also review our Find a Therapist Licensed in Multiple States page.

Does insurance cover online therapy for anxiety, and how does payment usually work?

Many plans do cover online mental health care, but coverage and out-of-pocket costs vary by plan and provider. Ask whether the provider is in network, what you may owe in copays, coinsurance, or deductible costs, and whether they can give you a superbill for possible out-of-network reimbursement. If you are paying privately, ask about the full session fee, any intake fee, medication follow-up fees, and the cancellation policy.

What technology or privacy setup do I need for virtual sessions?

For most online therapy appointments, it is best to meet from a secure location with privacy and a reliable internet connection. A computer or laptop is usually ideal, though a phone or tablet may also work depending on the provider and platform. Most sessions happen by video, but depending on the provider and service, phone calls, texting, secure messaging, or email may also be part of telehealth or follow-up communication. Many providers also have their own policies about where sessions can take place, so it is best to check ahead of time if privacy or location may be an issue. Headphones, a quiet room, and password-protected Wi-Fi can help you protect your privacy.

What if my child or teen has anxiety?

Some providers on this page work with children and teens, while others only see adults. Use the services and  age-group filters to narrow your results, then check each profile for experience with youth anxiety and family involvement. For more support, see our child or teen therapy page.

When is online therapy for anxiety not the right choice?

Online therapy can be a good option for many anxiety concerns, but it may not be the best fit when someone needs immediate crisis help, in-person assessment, or a higher level of care. If there is an urgent safety concern, call or text 988 or contact local emergency services.

Need urgent support? Therapy Expanded is not a crisis service. If you are in immediate danger, call 911 or go to the nearest emergency room. If you need urgent mental health, suicide, domestic violence, substance use, or LGBTQIA+ support, visit our crisis and mental health resources page.