Find Online Therapists for Anxiety

“My Specialties Include Working With: Neurodiverse Individuals, LGBTQIA+ Individuals and Concerns, Trauma and EMDR, Sexual Wellness & Intimacy, Building and Exploring Self-Worth and Identity and Navigating Anxiety & Life Transitions”

“You've done the work. Read the books. Tried the breathing. Sat in years of therapy. And still — something feels stuck. I work with people just like you. High-achievers who look fine on paper but feel exhausted underneath. Entrepreneurs carrying invisible weight. Parents running on empty. Veterans and first responders running from memories they can't outrun. Couples caught in the same fight for the tenth year. You're not broken. You're burned out, traumatized, or stuck in patterns that won't budge — and traditional approaches haven't touched the root. If you've been told you're "too much" or "not enough," I see you. If you're ready for something deeper than talk — EMDR, KAP, somatic work — let's talk.”

“Folks I work with: individuals, couples, groups & families who are located in WA state (more locations soon!), all genders, ages 13+ (Note: I'll happily consider younger clients, too, just send me an email.) Communities I enjoy working with: LGBTQIA+ & BIPOC, neurodivergent folks, veterans, first responders, & healthcare workers, artists, musicians, & creatives, survivors of trauma & high-control systems (religious or otherwise), kink, polyamorous, and non-traditional relationships, caregivers and helping professionals, entrepreneurs and small business owners. Issues I enjoy working with: anxiety & depression, trauma & (C)PTSD, grief & loss, burnout, business & entrepreneurship, neurodivergence, identity shifts & life transitions, relationship stress, conflict, change, or growth.”

“I use cognitive and dialectical behavioral therapy as my therapeutic techniques. I offer you education, motivation, and keep track of your goals and progress. I most commonly treat those with anxiety, depression, low self esteem, and relationship problems. I focus on building a relationship and promise to provide a non judgmental space for you.”

“I work with women in perimenopause and menopause, most often between their late thirties and early sixties. Many are capable people who are privately confused by what's happening in their own bodies. Sleep has become unreliable. Moods arrive without warning. Some have seen several doctors and still have no explanation. Others come in for reasons that are harder to name. A marriage feels different lately. Work that once mattered has gone flat. If you've been wondering whether this stage of life is behind any of it, that question alone is a good reason to reach out. I also work with partners of women in the menopause transition. If someone you love has changed and you want to understand rather than guess, this work is for you too.”

“Specializing in trauma therapy and clinical supervision. Whether the trauma stems from sexual abuse, combat, relational wounds, or chronic stress. Trisha's approach is trauma‑informed, straightforward, and deeply respectful of each person’s story. She helps clients heal deep inner‑child wounds by offering a safe, compassionate space to explore their past and move toward lasting healing. Whether you’re navigating anxiety, grief, codependency, or rebuilding trust after betrayal, this is a space where you can receive support from an experienced, compassionate clinician who believes healing is possible.”

“I specialize in helping young adult women (20s & 30s) break cycles of overthinking, perfectionism, people pleasing, self-doubt, and difficult relationships.”

“Complex Trauma • Emotional & Mental Load • Quiet Survival Trauma therapy to help you move from just surviving to thriving in a life you love. I specialize in supporting adults who carry the cognitive and emotional weight of trauma, stress, and life experiences beneath the surface of everyday life. Many people describe this as the mental load of “adulting”—managing responsibilities, relationships, and internal pressure while still trying to move forward and build a meaningful life.”

“I work primarily with older adolescents, young adults, college students, and adults. I am committed to supporting and affirming members of the LGBTQ+ community.”

“I work with children, adolescents, adults, and older adults ages 6–90 who are navigating a wide range of mental health concerns, including depression, anxiety, panic, bipolar disorder, ADHD, oppositional defiant disorder, impulse control concerns, substance use disorders, and psychotic disorders. I also support individuals experiencing stress, emotional challenges, and difficulties that may affect their daily lives, relationships, work, or overall well-being. Through telepsychiatry, I provide a supportive and accessible space where clients can feel heard, understood, and respected. Whether you are seeking support for yourself or your child, my goal is to help you move toward greater stability, resilience, and improved quality of life.”

“Feeling down or anxious? Navigating a life transition? Struggling in your relationships or with parenting issues? These are just a few of the common concerns I see in my practice. I work with individuals of all ages, couples, families, teens, and children. Come join me in a safe, compassionate space where together we can explore what’s going on beneath the surface. I can help you face life’s challenges, deepen your self-understanding, and guide you towards more satisfying ways of living and relating.”

“I test/diagnose patients with ADHD and Autism Spectrum Disorder to provide accurate cognitive profiles, diagnoses and treatment recommendations. I also provide therapy to those with neurodivergence who want to learn executive functioning and social skills while also learning how their neurodivergence may impact their mood and daily functioning. I adapt evidence-based protocols (e.g., CBT, DBT, ACT, MI) to become neurodivergent friendly and spend much time incorporating family members and also treating family members of a neurodivergent person to provide psychoeducation and guidance and help patients reduce masking and camouflaging. I also LOVE to work with patients going through the transition from high school to college. Developmentally this period of time is so vulnerable and I ensure patients have mood support, ADHD accommodations/skills, and coping skills for adjustment.”