Find Online Therapists for Anxiety

“I specialize in art and trauma therapy with adults who want to connect their healing journey to breaking cycles of oppression. I help motivated adults who are struggling with their self-worth, have pattern of overriding their own needs and avoid feeling their feelings all while trying to break generational cycles. You want to make intentional changes that bring more joy, ease, and meaning but don't know where to start. Maybe you've learned to disconnect from your feelings and disregard your own needs filling everyone's cup but your own. Let's integrate your healing journey with anti-oppressive practices. Whether you're seeking support for depression, anxiety, grief, traumas, or just the everyday overwhelm of life, there's a vital role in connecting how oppressive systems impact you as an individual and as a part of the collective. Unlearning allows for healing, connection, & re-imaging.”

“I work with clients (ages 12+) to help them build on their strengths and attain the personal growth they are committed to achieving. I particularly work with teens who struggle in high school. I also work with young adults in life transitions or new moms or those struggling with infertility.”

“I work with adults who are navigating anxiety, depression, and life transitions, including changes in relationships, career, and identity. Many of my clients are high-functioning individuals who feel stuck, overwhelmed, or disconnected despite outward success. I have a particular focus on working with LGBTQ+ clients, especially gay men, supporting them in building self-confidence, improving relationships, and living more authentically.”

“I work with women going through perimenopause, PMDD and other hormonal issues as well as the usual suspects of anxiety, depression and making big life changes. I also support women who are Childfree by Choice.”

“I work with individuals and couples who feel stuck, disconnected, or overwhelmed in their relationships and emotional lives. Many of my clients are navigating relationship distress, communication breakdowns, trust injuries, life transitions, anxiety, or unresolved trauma. I often support partners where one is leaning in and the other is leaning out, helping them clarify goals and move toward the healthiest path forward. I also work with adults seeking deeper self-understanding, stronger boundaries, and more secure attachment patterns. My clients are motivated for meaningful change and willing to look honestly at patterns, build new skills, and create more intentional, fulfilling relationships.”

“I work with individuals experiencing concerns related to neurodiversity, anxiety, depression, self-esteem, trauma, caregiver stress, relationship challenges, parenting struggles, communication difficulties, and general life dissatisfaction. I also support parents and caregivers in developing practical, compassionate strategies for children who are neurodiverse or need additional support. My approach is collaborative and empowering, with a strong focus on respecting your nervous system, personal history, and inner strengths. I integrate mindfulness and values-based work, trauma processing, emotional regulation skills, and body-based awareness to create a therapy experience tailored to you. Together, we work toward greater understanding, flexibility, and a life that feels more aligned with your values.”

“You might be feeling stuck in patterns around food, body image, or anxious thoughts that feel hard to turn off. Maybe meals feel stressful, your mind feels loud with worries or rituals, or you feel exhausted trying to keep everything under control. You may also be navigating the unique stressors that come with military life, frequent transitions, or caring for others while putting yourself last. I work with individuals struggling with eating disorders, body image concerns, OCD, and anxiety who feel overwhelmed, burned out, or disconnected from themselves. If you feel like your thoughts or behaviors are running the show, you are not alone, and change is possible.”

“Military, First Responder, Dispatch/Communication, EMDR, Trauma, High Performers, Medical,”

“I'm an experienced LCPC who has helped many women navigate a variety of life circumstances. Are you having difficulty focusing, communicating effectively or maintaining work life balance ? If so I am committed to working collaboratively with you to navigate the path forward.”

“I specialize in supportive work with individuals experiencing critical mental health concerns, PTSD, life stressors, and substance use challenges, including co-occurring disorders and high-risk behaviors. I provide a supportive, nonjudgmental space where we can address what’s happening right now while building skills for long-term stability and growth. I practice from a trauma-informed lens and thoughtfully consider cultural identity, systemic stressors, and lived experience in our work together. I am committed to affirming care that supports body positivity self-acceptance, and empowered personal narratives. I work with individuals ages 13-99!”

“I work with children, adolescents, adults, and families (ages 10 to 90) from all walks of life facing a variety of psychological concerns. My specialty is childhood trauma and its adult manifestations (anxiety, depression, grief/loss, self-doubt/esteem, identity issues, stress, relationship difficulties, & parenting). I'm certified in advance nutritional integrative medicine for mental health (holistic plans of supplements, vitamins, and food). I provide sports psychology therapy for pro-athletics, as well as consultation services for other leading professionals. I enjoy providing unconditional support and skills tailored to each individual's needs.”

“I specialize in working with women who are caught up in people pleasing and associated behaviors such as making yourself ‘small’, not prioritizing your needs, all while being very self-critical. These unhelpful beliefs can result in anxiety, depression, and burnout while continuing to erode self-worth. More broadly, I have expertise in helping clients with anxiety disorders, mood disorders, trauma, and life transitions. My additional specialties include: Career/Workplace: job loss, work-life balance, communicating with difficult bosses, and Loving your Introversion: Western cultures tend to favor extroverted personalities which can lead to anxiety or lowered self-esteem for introverts.”