Find Online Therapists for Anxiety

“Goodness of fit is important in all areas of life, especially in connecting with your therapist. If you are going through life always wondering if others are judging you as much as you are judging you, therapy can be a time to turn off that noise and focus on self-compassion. As a licensed psychologist who works with adults, I have specialties in eating disorders, body image concerns, self-esteem, and women’s mental health. Over the course of my experiences, I have also developed a particular interest in working with college and graduate students, as well as young professionals on adjustment issues, and IVF support. I also provide fertility consultations for recipients of egg, sperm, or embryo donations.”

“As a therapist, I specialize in supporting young adults and couples as they navigate life’s transitions, relationships, and challenges. My client-centered approach explores root causes while building practical coping skills for daily life. Using a trauma-informed lens, I integrate yoga-based mindfulness and somatic practices to support nervous system regulation and deeper healing. Psychodynamic and narrative therapy help us understand how your worldview was shaped and how it influences your present. We may also incorporate IFS based parts work to gently explore and understand the different parts of your inner experience. With training in the Gottman Method, I help couples strengthen communication, connection, and trust. Together we focus on deepening friendship while managing the practical demands of partnership. You’ll learn tools for healthy conflict resolution and collaboration, remembering you are on the same team.”

“Adults 18+”

“I work with adults from diverse backgrounds who are navigating anxiety, depression, mood disorders, trauma, and other mental health concerns. I also support individuals seeking clarity around their symptoms, a thoughtful diagnosis, or medication management. My goal is to create a supportive environment where each patient feels respected, understood, and comfortable discussing their experiences and treatment goals.”

“I work with adults, teens, children (6–12), and caregivers who are carrying a lot—often quietly. Many of my clients are living with anxiety, trauma, burnout, or the long echoes of early experiences that still shape how their body responds to stress and connection. I work especially well with neurodivergent folks (ADHD, autism, highly sensitive people), people who feel “functional but exhausted,” and those who are trying to make sense of patterns in relationships, identity, or family systems. You don’t have to have the right words or a clear goal to start. We move at a pace that respects your nervous system, focusing on safety, understanding, and practical ways to feel more grounded, connected, and at home in yourself.”

“While I have a special place in my heart for working with bipolar disorders, I also regularly work with dissociation, trauma, ADHD, anxiety (panic, fears, phobias, and persistent worries), depression, and life transitions. If your experience includes one, or several, of these, we’ll tailor treatment to your specific needs and values.”

“Couples, Adults, Young Adults, Teens & Older Children”

“I work with individuals who may be navigating ADHD, stress, emotional challenges, relationship concerns, low self-esteem, or the everyday obstacles that can make life feel overwhelming. I welcome clients who are looking for a safe, judgment-free space to feel heard, better understand themselves, and work toward meaningful personal growth.”

“I specialize in helping adults manage anxiety, depression, and overwhelm using various CBT and ACT interventions. Together, we'll build your emotional regulation, strengthen your coping skills, and create clarity about your values. and goals. We can reduce your distress and increase your resilience, so you can move forward with confidence and purpose.”

“I work with adults 18 and older who are managing conditions such as anxiety, depression, PTSD, ADHD, bipolar disorder, mood disorders, chronic insomnia, and chronic pain. I have particular experience supporting military veterans, active-duty service members, and individuals who have experienced combat-related or sexual trauma. I welcome clients across all backgrounds seeking medication management in a safe, non-judgmental space.”

“I work with adults navigating chronic pain, anxiety, grief, and life transitions who feel overwhelmed, stuck, or emotionally exhausted. Many of my clients are high-functioning on the outside but carrying silent stress, loss, or physical discomfort that impacts their relationships, work, and sense of self. I provide a compassionate, relationship-focused space where you can process what’s heavy, rebuild resilience, and reconnect with your strength. Together, we work toward practical coping tools, emotional clarity, and a steadier, more hopeful path forward.”

“I'm an anxiety specialist, with expertise in generalized anxiety (worry), OCD, panic, illness anxiety, phobias (emetophobia, driving, and more). I treat adults, 18 and up. My approach is a balance between change-oriented and acceptance-based approaches; meaning that we work hard to understand your personal constellation of anxiety symptoms, and then together define a plan to move you toward the life you want to be living.”