Find Online Therapists for Anxiety

“You’ve tried everything you can, and still… You struggle to manage your emotions, and you don’t understand why your mood seems to go from 0 to 100 at the drop of a hat. Because you feel so deeply, things that seem harmless to other people cause you immense pain, panic, and distress. You feel hopeless about the future and sometimes hurt yourself in the process of trying to manage it all. You are in the right place.”

“I work with individuals experiencing anxiety, depression, PTSD, OCD, ADHD, mood and sleep disorders, and caregiver stress. I have a special focus on people affected by cancer, including those undergoing treatment, navigating survivorship or fear of recurrence, as well as caregivers supporting loved ones. I also provide psychiatric care for elderly patients with dementia through house calls, based on location.”

“I work with adolescents and adults who may look like they’re handling everything on the outside while internally feeling overwhelmed, anxious, stuck, or unsure of what comes next. Many of my clients are navigating trauma or PTSD, anxiety, grief and loss, relationship challenges, major life transitions, career uncertainty, identity concerns, or the emotional and physical changes that can accompany menopause. I’m especially well suited for clients who want more than a place to vent. You may want to better understand why you think, feel, or respond the way you do, recognize patterns, learn practical tools, and be appropriately challenged along the way. You don’t need to have everything figured out before starting therapy. We can begin exactly where you are and work together to determine where you want to go.”

“I work with individuals, couples, and relationship systems navigating trauma, identity exploration, neurodivergence, burnout, life transitions, and complex relational dynamics. I specialize in supporting LGBTQIA+ clients, polyamorous and consensually non-monogamous relationships, and those seeking affirming, culturally responsive care. Many of the clients I see are high-functioning yet overwhelmed, feeling stuck in patterns shaped by past experiences, attachment wounds, or systemic stress. I also work with therapists and helping professionals managing compassion fatigue, boundary challenges, and career transitions. My approach is collaborative, strengths-based, and trauma-informed, creating space for clients to build clarity, resilience, and more sustainable ways of relating to themselves and others.”

“I work with twice-exceptional (2e) teens, young adults, and adults who are both gifted and neurodiverse. Many of my clients have ADHD, autism, anxiety, OCD, or struggle with executive functioning, while also being deeply thoughtful, creative, and driven. I also work with neurodiverse couples, including AuDHD relationships, who feel stuck in patterns of misunderstanding or disconnection. My clients often come in feeling frustrated or unseen. Together, we make sense of their experiences, build practical tools for regulation and focus, and create more ease, confidence, and connection in their lives and relationships.”

“I work with adults and elders (65+).”

“My ideal client is those with recent life changes, embarking on something new, deep lived experiences. I do have a special spot for those that emancipated from the child welfare system, military or correctional/legal challenge.”

“I specialize in supporting high-functioning individuals who, despite their external success, feel inwardly burdened by patterns and self-perceptions that don't truly belong to them. My practice is dedicated to two primary areas: those healing from relational trauma and chronic self-doubt, and South Asian individuals navigating the "weight of belonging" and complex cultural expectations. As a Somatic Psychotherapist with 20 years of experience, I help you move beyond traditional talk therapy to track how these "borrowed" narratives and cultural conditionings are held in your nervous system. We work to disentangle your sense of self from the projections and wounds of others that you may have mistakenly identified as your own. I provide a grounded, culturally responsive, and trauma-informed space to resolve these internal blocks and help you reclaim your authentic agency and center.”

“If you’re feeling overwhelmed, stuck in your head, or unsure of who you are or where you’re going, you don’t have to navigate it alone. Therapy can be a space where you feel grounded and comfortable showing up as you are, without pressure or judgment, while we make sense of what’s been weighing on you. Whether you’re dealing with anxiety, stress, self-doubt, relationship challenges, family conflict, or major life transitions, my goal is to make you feel supported and respected while you gain insight and confidence in who you are and how to manage whatever comes your way. I work with adolescents, teens, and young adults navigating the pressures of school, relationships, identity development, and expectations from others (and themselves). I also specialize in supporting athletes with confidence, focus, motivation, and returning to sport after injury while staying focused on who you are beyond performance.”

“Need support navigating the chaos of life right now? If you're feeling anxious, disconnected, or unsure how to move forward, you're not alone. I work with individuals navigating Anxiety, ADHD, OCD, Depression, Trauma, and Fatherhood Mental Health (family role transitions, stress/anxiety within relationships and parenting). Parenthood, shifting family roles, and relationship changes can feel overwhelming—even when expected. We'll create a space that feels supportive and centered on your goals.”

“I support individuals and couples using an eclectic model, which includes EMDR for anxiety, depression and trauma-related disorders. I have a bit of a specialty in working with polyamorous/consensually nonmonogamous individuals and couples. I am experienced with ADHD, chronic illness, LGBTQIA+ issues, and perinatal emotional concerns. I also offer EMDR Intensives, so that we may get the work done in fewer sessions! I now offer walk-and-talk in-person therapy in the Central MA/MetroWest area.”

“I work with adolescents, adults, and older adults throughout Florida who are seeking psychiatric evaluation or medication management for ADHD, anxiety, depression, bipolar disorder, trauma and PTSD, or psychosis. I also welcome clients who already have a therapist and need a prescribing provider to collaborate with their existing care team. I support people from diverse cultural and racial backgrounds, including Black and BIPOC communities. Services are available in English, French, and Haitian Creole.”