Find Online Therapists for Anxiety

“I work with late adolescents and young adults who feel lost or aimless in this world, who may have repressed parts of themselves as a means to survive their earlier years and who may not have had the chance to enjoy their childhood or to be a kid. I help these clients to practice feelings identification and awareness of where these feelings reside in the body so that those feelings can then become a source of internal guidance and wisdom. Through increased awareness of one’s emotional life, along with identification of one’s strengths and passions, I can help my clients establish a better sense of direction and empowerment in their choices and lives.”

“I help adults who grew up with emotionally immature, unavailable or overly reactive parents break free from patterns that are no longer serving them. The ways you learned to cope aren’t failures. They were survival strategies. I'm committed to creating a safe, collaborative and compassionate space to help you understand how your past experiences have shaped your relationships, sense of self and emotional well being In addition to my primary practice focus, I have been fortunate to have a diverse range of experiences and am experienced in supporting clients 13 and up. I've worked extensively with service members and their families as well on a variety of issues including depression, anxiety, trauma, ADHD, work-life balance, attachment, family of origin/adverse childhood experiences, relationships, domestic violence, occupational stress, parenting, grief/loss and life transitions.”

“I work primarily with women who are navigating challenges such as PTSD, anxiety, depression, grief, and relational concerns. My clients may be seeking support to better understand their emotions, heal from difficult experiences, strengthen their relationships, and create healthier, more fulfilling lives.”

“adolescent, young adults, adults”

“Folks in larger bodies who have experienced weight stigma, medical trauma, chronic health conditions, eating disorders, and chronic dieting. Folks with a history of trauma, especially during childhood/attachment, as well as due to identity. Folks who want to explore their identity, culture, gender, and who want to deconstruct beliefs about themselves that have been placed on them by dominant worldview narratives.”

“I most often work with adults in their 20s and 30s who struggle with experiences like anxious thoughts or body sensations, people pleasing, perfectionism, difficulties in relationships, feelings of depression, a judgmental/critical inner voice, trauma, processing childhood stuff, and working to develop a more positive sense of self. I also work with couples who want to work on communication, meeting each other’s needs, and more deeply understanding one another.”

“Tucson Counseling Associates offers anti-oppressive outpatient psychotherapy for individuals, couples, and families. Our practice supports clients navigating depression, anxiety, trauma, identity exploration, life transitions, OCD, ADHD, substance use, and a range of other mental health concerns.”

“At Kirkland EMDR Counseling, we work with adult clients (18+) throughout Washington State who are seeking to heal from trauma, anxiety, and the stress of navigating challenging life transitions. Our clients often include individuals from the LGBTQIA+ and BIPOC/AAPI communities, immigrants, and those facing perinatal mental health challenges, spiritual abuse, or ADHD/Autism. We provide accessible, social justice-oriented, and compassionate teletherapy for people who are ready to process their past and step into a space of strength and resilience. Many of the people we work with feel stuck in survival mode or struggle with systemic oppressions, and they are seeking a culturally responsive, gender-affirming environment. If you are looking to rewrite your story in a way that supports our practice would be a great fit.”

“I have worked with children, teenagers, and adults experiencing anxiety, depression, mood concerns, and difficulty focusing. I support individuals navigating persistent anxiety, low mood, attention challenges, and those seeking guidance in finding an effective and personalized treatment plan.”

“You’re feeling overwhelmed, overstimulated, or emotionally stuck, even though you’re doing your best. You may be navigating relationships, parenting, work, or family dynamics that feel draining or hard to manage. You want more clarity, calm, and confidence in how you show up, but patterns of stress and exhaustion keep getting in the way. You’re looking for support that feels practical, validating, and attuned to how your mind and nervous system work. If you’re feeling stuck, burned out, or unsure how to move forward — you’re not alone, and support is here.”

“In the therapeutic relationship there are ample opportunities to explore experiences, values, and self-awareness through an intersectional lens, leading to meaningful personal insights and positive change. As a queer therapist I specialize in providing culturally sensitive, LGBTQIA+ affirming care to adolescent and adult individuals struggling with anxiety, depression, trauma, adjustment, identity concerns and socioeconomic challenges.”

“My ideal client is someone who is ready and motivated to dive in head first into their healing journey. Someone who knows they have their “stuff” but really wants to explore where it all stems from. I love working with those clients who just trying to figure it all out in this life (I see you, Millennials) and who are navigating the transitions and curveballs that can be thrown our way. I love meeting the client where they’re at to begin with, but don’t be surprised when I push you a little bit. I’ve been told that I have a really great way of understanding mental health, but I’m also known not to sugar coat the realities.”