Find Online Therapists for Anxiety

“I work with children, teens, and adults navigating anxiety, ADHD, depression, relationship challenges, life transitions, and trauma. I also help clients address concerns related to self-esteem, grief, family conflict, OCD, and stress.”

“I work with neurodivergent individuals, adolescents, teens, young adults, and adults who are feeling stuck and are ready to move toward meaningful, lasting growth. Whether you are navigating the unique challenges of a neurodivergent brain, managing the transition into young adulthood, or working through the stresses of adulthood, I am here to help. You might be struggling to regulate overwhelming emotions, navigating life transitions, or repeating patterns that no longer serve you. My practice is a safe space for those who want to do the work of challenging unhelpful thought patterns and building a life that feels authentic. No matter your stage of life, we will work together to navigate your barriers with clarity and confidence.”

“At Cristina Lugo, LCSW, therapy is designed for teens, young adults, and adults who are navigating anxiety, trauma, identity challenges, burnout, relationship struggles, and major life transitions. Cristina works with: Teen girls and nonbinary youth seeking emotional support and self-understanding Young adults struggling with anxiety, academic pressure, career uncertainty, or post-grad stress Adults working through trauma, burnout, self-esteem issues, and relationship patterns LGBTQIA+ individuals looking for affirming and culturally responsive care Multicultural and second-generation clients exploring identity and belonging Parents seeking guidance, reconnection, and support for their teens Sensitive, creative, and thoughtful individuals who feel emotionally overwhelmed or stuck”

“I've spent the past decade specializing in ethical non-monogamy/polyamory, LGBTQ+ affirming care, kink-affirming therapy, and parenting/perinatal mental health within these communities. I especially enjoy supporting people who are curious about opening their relationship for the first time.”

“I work with adults who are looking for practical, meaningful change that lets them lead a life that feels in line with their deepest sense of purpose. Areas of specialization include: Depression Bipolar Disorder Anxiety and stress Binge Eating and Bulimia Body dissatisfaction and chronic dieting Fertility-related distress Transitioning to parenthood and parenting distress Relationship concerns Work and creativity-related concerns”

“Let’s be real — the state of the world right now is heavy. As if maintaining good mental health weren’t hard enough already, right? I’m here to support with those hard day-to-day challenges, and to help you understand and shift how your past shapes the way you move through the world today. You have a story worth telling, and I want to hear it. My role is to walk beside you — offering perspective, practical tools, and space to heal. I specialize in working with trauma, grief, and anxiety, always guided by mindfulness, compassion, and a holistic perspective on healing.”

“I work with children (7+), teenagers, and adults. My clients experience anxiety that affects their daily lives and desire to be able to cope better and live more authentically. I support kids, teens, and their parents with better understanding ADHD and learning skills to promote improved executive functioning.”

“I work with adolescents, young adults, and adults navigating anxiety, eating disorders and body image concerns, trauma, shame, relationship challenges, identity exploration, and life transitions. Some clients are new to therapy; others have done insight-oriented work and are ready to deepen it. You don’t need the “right words” to begin — just a willingness to show up. I believe the therapeutic relationship is the foundation of healing. When you feel safe and respected, meaningful change becomes possible. My role is to collaborate with you, helping you build emotional capacity, self-trust, and confidence in your voice. Therapy is something we build together.”

“I provide therapy to adults, couples and adolescents who are facing difficult life challenges/conflicts. I support clients who desire to improve their overall well-being, mental health and self-confidence so they can find more ease and peace and happiness in their lives and relationships. Even when change doesn't seem possible, seeking support is a sign of strength and we can start with small steps in the right direction. Many clients express feelings and experiences with anxiety, depression, irritability, grief, past trauma and/or overwhelm. Emotional distress and complicated relationship dynamics can be exhausting. So can feeling numb, agitated or feeling like you have to put on a "happy" face or can't take care of daily tasks. Therapy is a place to explore all of these thoughts/emotions and learn positive coping tools - so that you can feel better in your everyday life.”

“I work with parents, partners, or adult children who have a loved one struggling with addiction or other significant family/relationship dysfunction and want to determine whether to remain connected to them or end the relationship. Loving someone who is struggling with unhealthy behaviors can leave us with extremely mixed and overwhelming emotions. I help people learn to set boundaries, overcome trauma, and heal - regardless of whether their loved one is ready to heal or not. I help people regain confidence and feel deserving of their own needs and limits after years of putting themselves last. I help them learn to feel comfortable pulling back from over-functioning which often keeps us in inauthentic interactions with our loved ones. This can be difficult but not impossible. Many of my clients felt other therapies still left them stuck in guilt and uncertainty.”

“Adults, Adolescents, and Families. General Mental Health, Co-occurring, Trauma, First responders, psychotic disorders.,”

“My favorite clients have had previous therapy and are ready to go deeper. I enjoy working with clients who want to discover their authentic Self and develop healthy self-leadership. I work experientially and utilize a variety of traditional and modern somatic methods to help you attain fulfillment.”