Find Online Therapists for Anxiety

“My clients often feel like they have been experiencing the same arguments, feeling misunderstood, or wondering if things will ever change. Whether you’re coming in as a couple or an individual, I work best with people who want more than just a place to vent. My style is pragmatic, collaborative, and focused on what actually works for you - helping you understand patterns, practice new skills, and create real change you can feel in your day-to-day life. In couples counseling, I help partners cut through stuck dynamics and get to the heart of what's really going on. Together we will build connection tools that go beyond “talking it out” so you can repair trust, reduce conflict, and reconnect in ways that last. In individual therapy, I work with people who want to better understand themselves, break out of old cycles, and feel more grounded in their choices and relationships.”

“I’m a therapist with over a decade of experience specializing in trauma, attachment, addiction, and chronic conditions. I support individuals as they move through trauma, mood-related concerns, substance use, chronic pain or health conditions, and pivotal life transitions. Many of the clients I work with feel overwhelmed, disconnected, or stuck, and are seeking a space where they can finally exhale and feel truly understood.”

“-Experienced in treating: Trauma, Anxiety, Depression, Relationship issues, ADHD, OCD, Transitions in life, Self-identity/ Self-Esteem Issues and more. -Clients range across all ages, from children to geriatric. I offer both Individual and Couples Counseling. Reviews: https://www.zocdoc.com/professional/samya-sammy-touma-lcsw-431236 -Because of my medical school experience in neurology, pharmacology, and psychiatry, patients have benefited tremendously. -In network with Northwell, and offering a lower than average sliding scale (185 and if absolutely needed, 135-155 and similar ranges). -Virtual, and if absolutely needed, near Garden City, Melville, Manhasset, and Hicksville (if absolutely needed, closer to the Hamptons in Bohemia).”

“I work with clients who are struggling with substance use, addiction, alcohol or drug use, and the mental health challenges that often accompany them, including anxiety, depression, stress, trauma, and low self-esteem. Many of my clients feel overwhelmed, stuck in unhealthy patterns, or uncertain about how to move forward. Whether you're questioning your relationship with substances, beginning recovery, returning after a relapse, or working to maintain long-term sobriety, I provide a supportive, judgment-free space where you can be honest about your experiences. Together, we'll identify the underlying factors contributing to your challenges, develop healthier coping skills, build resilience, and create realistic goals that support lasting recovery and meaningful personal growth. My approach is compassionate, collaborative, and tailored to your unique needs.”

“I started my practice to help Oregon & Washington teenagers and adults, like yourself, realize your goals and confidently navigate life through building resiliency, strengthening and growing community, and better understanding yourselves. I hope to partner with you on your therapeutic journey!”

“Ryan focuses on research driven data to further support his educational and experienced background in Psychiatry. He focuses his approach on effective symptom management, prescribing NON-controlled medications for patients. Although effective at times, Ryan does not prescribe controlled substances for any mental health diagnoses.”

“You say the right things in the meeting, you show up for the people you love, and still, the moment you're alone, the voice starts. You should have said it differently. Why do you always do that? What's wrong with you? For many people, that inner critic didn't appear out of nowhere. It has roots. Past experiences of loss, neglect, emotional wounds, or moments where you weren't protected the way you deserved to be can quietly shape the story you tell yourself about who you are. Trauma doesn't always look like a single dramatic event. Sometimes it's the accumulation of a thousand small moments that taught you it wasn't safe. I work with people who are tired of carrying the weight of self-judgment and shame. Together, we explore where that voice came from, what it's really trying to say, and how to stop letting it run the show. We will focus on the roots of what you are experiencing and on reframing the negative beliefs into more positive ones. You deserve a life that doesn't feel like a constant internal battle. Let's talk.”

“We provide trauma-informed mental health services for adults, teens, families, groups, LGBTQIA2S+ folx, and neurodivergent clients across Oregon and Washington. Our clinicians use evidence-based approaches such as CBT, DBT, ACT, IFS, motivational interviewing, and relational/family systems therapy while tailoring care to each client’s unique needs and goals.”

“I work with adults (18+) who may be feeling overwhelmed, stuck in unhelpful patterns, or navigating a period of change. My clients often come to therapy seeking support with anxiety, stress and burnout, depression, grief and loss, substance use, life transitions, or changes in identity and relationships. Therapy can provide a space to slow down, better understand yourself and your experiences, and develop healthier ways of coping. I offer a warm, collaborative, and honest environment where we can explore what is happening beneath the surface while focusing on the areas that feel most meaningful to you. Whether you are working through a specific challenge or simply want greater insight into yourself and your patterns, I believe therapy can support meaningful growth and lasting change.”

“My clients want to face what is getting in the way of their living happier, more fulfilled lives. They want to talk about their struggles and then create a plan to move on so they can be at peace with themselves and others.”

“I work with individuals who feel stuck, hopeless, overwhelmed, or disconnected from their sense of joy. I support clients navigating past trauma, grief and loss, mental health concerns, life changes, and other challenges that may make it difficult to move forward. I welcome and value working with diverse individuals and provide a compassionate, nonjudgmental space where clients can feel heard, respected, accepted, and supported as they work toward healing, growth, and positive change.”

“I support adults who feel stressed, anxious, and overwhelmed—often high-functioning individuals who appear to have it all together at work and in life. Many are natural caregivers and people-pleasers who take on a lot for others, leaving little time or energy for themselves. Over time, this can show up as physical symptoms like heart palpitations and sleep difficulties, as well as irritability, anger, and strain in relationships.”