Find Online Therapists for Anxiety

“I work with individuals, couples, parents, children, and families navigating depression, anxiety, PTSD, family conflict, relationship challenges, and life stressors. I welcome people from all walks of life, including the LGBT+ community, and provide a compassionate, confidential, and judgment-free space where clients can feel supported, understood, and empowered to grow.”

“I work with high-functioning adults who are tired of their own patterns. You're intelligent, self-aware, and have probably tried to think your way out of things that thinking alone can't fix. You might be navigating anxiety that never fully turns off, burnout that's crept into everything, trauma you've carried longer than you should have, or relationships that keep hitting the same walls. My clients are people who know something needs to change — they just haven't found an approach that gets there. Many have tried traditional talk therapy and felt it only scratched the surface. They're ready to go deeper, work at the subconscious level, and actually come out different on the other side. I also work with expectant parents preparing for birth using hypnobirthing, and with individuals preparing for or integrating psychedelic and plant medicine experiences.”

“Do you struggle with overthinking, self-doubt, or feeling like your mind constantly spirals to the worst-case scenario? I specialize in helping women with anxiety and trauma break free from constant overthinking, negative self-talk, and the pressure to chase the next achievement. I often work with women who appear “fine” on the outside but, behind closed doors, wrestle with worries about what could go wrong and a persistent feeling that they’re never doing enough. I support women in transforming unhelpful thought patterns, reducing anxiety, and learning how to quiet the mental spiral so they can start truly living. My goal is to help you create a life that feels aligned, grounded, and authentic not one driven by fear and anxiety.”

“I work with teens and adults who are experiencing anxiety, depression, ADHD, or feeling overwhelmed and stuck. My clients often come seeking clarity, relief, and support as they work toward greater balance and confidence in their daily lives.”

“I work with individuals across Tennessee navigating pregnancy, postpartum, and early parenthood, including anxiety, depression, mood changes, identity shifts, and adjustment to new roles. I also work with couples seeking support with communication, connection, and life transitions, as well as teens who need a safe, affirming space to explore emotions, stress, and relationships. I provide virtual, evidence-based, compassionate perinatal mental health care. I accept Cigna, Aetna, and CHAMPVA, with BCBS and Tricare pending, and I am currently accepting new clients.”

“You are a highly capable person, showing the world ability and confidence. Inside, you experience anxiety, self-doubt, and struggles that seem to surface just when you think you have conquered them. Self-help books, medication, and even talk therapy have helped some, and still you find yourself questioning your choices, saying "yes" when you feel "no", and feeling lonely even when you are surrounded. It's scary, but you want to be seen, heard, and understood. You want to trust yourself and others. You want healthy relationships that feel connected. More than anything, you want peace.”

“Trauma can affect how we think, feel, and move through the world—often in ways that feel confusing or overwhelming. I specialize in trauma-informed therapy and work with children, teens, and adults who are navigating the impact of traumatic or distressing life events. Whether you’re coping with anxiety, emotional dysregulation, grief, behavioral changes, or feeling stuck in survival mode, you don’t have to face it alone. My goal is to provide a safe, compassionate space—a soft place to land—where healing can happen at your pace. Together, we work to gently process experiences, build resilience, and help you regain a sense of stability, control, and hope.”

“Whether you are navigating a high-pressure career or the weight of home life, you deserve a life of genuine connection. My expertise spans a broad spectrum of concerns including anxiety, depression, trauma, communication, spiritual exploration, career development, life transitions, and executive stress management. In couples therapy, I guide partners through various stages and challenges, including stress, grief, infidelity, pregnancy, communication issues, conflicts, parenting concerns, premarital counseling, and mindful uncoupling.”

“I work with clients of various backgrounds. Using evidence-based, client-centered approaches, I tailor each session to meet your unique needs and goals. Reaching out for help can be difficult—but it’s a courageous and empowering first step toward healing. I’m here to guide and walk alongside you every step of the way.”

“I primarily practice with older teens and young adults in the areas of anxiety, depression, adjustment-related stress, women's health, gender and identity exploration, trauma and relationships.”

“Hello everyone! I'm currently have open availability for virtual individual therapy, specifically for clients ages 13-35 navigating anxiety, emotional regulation, late-diagnosed/high-masking autism, ADHD, LGBTQIA+ issues, life transitions, and relationship challenges.”

“Moms carry so much burden that’s unspoken, unseen. We are the emotional caretakers of the whole family while also trying to uphold expectations around homelife, work, physical appearance, relationships, and on and on. We carry the pressure of making sure everyone gets what they need, that nothing is forgotten, without getting what we need. We manage the impossible task of shielding our families from the harms of the world while also preparing them for it. All while trying to keep our own sanity. Then something big happens: job loss, family illness, mental health challenges, divorce or relationship issues, death of a loved one, a traumatic event. Yet we still keep going. Doing it all. We feel like we HAVE to do all these things or everything will fall apart. Something bad will happen. Our kids will suffer. It's time to put down the load. When moms feel lighter, families thrive.”