Find Online Therapists for Anxiety

“I work with individuals (adults) hoping to heal from the effects of trauma. Using approaches such as EMDR and parts work, I help clients process difficult experiences, reduce the impact of triggers, challenge old survival patterns, and develop greater self-compassion, self-trust, and emotional connection.”

“Individual adults ages 20 and above”

“When you have spent much of your life adapting to survive, starting therapy can feel overwhelming. I believe healing begins in spaces where people feel emotionally safe, understood, and genuinely accepted. I specialize in working with adults (18+) healing from PTSD, complex trauma, and attachment wounds, helping them better understand how past experiences continue to shape their emotions, relationships, nervous system responses, and sense of self. I am especially passionate about supporting the LGBTQIA2S+ community, healthcare workers, survivors of trauma and relational violence, veterans, and military families.”

“I work with adults who are navigating anxiety, trauma, relationship challenges, low self-esteem, life transitions, and emotional overwhelm. Many of my clients have experienced psychological abuse, religious trauma, complex trauma (C-PTSD), or difficult relationship patterns and are looking for clarity, healing, and healthier ways of relating to themselves and others. I also support individuals struggling with boundaries, attachment concerns, stress, feeling stuck, disconnected, or simply ready for growth.”

“I work with high-achieving women of color who may appear strong and capable on the outside while privately navigating emotional exhaustion, relationship struggles, anxiety, unresolved trauma, or patterns that keep repeating. I support women working through childhood, relational, and generational trauma, PTSD/CPTSD, attachment concerns, codependency, grief, and difficulties with boundaries and self-trust. My work is especially supportive for women who are ready to understand the experiences shaping their relationships, heal old emotional wounds, and reconnect with themselves with greater confidence, authenticity, and emotional freedom.”

“I work with teens, young adults, and adults who are experiencing intrusive thoughts, OCD, phobias, sleep difficulties, panic and ADHD diagnostic testing.”

“Adult (22+) men, women and couples”

“I work with high-achieving, neurocomplex, and LGBTQ+ folks who look like they have it together but are burned out, overwhelmed, and sick of the struggle. Anxiety, depression, chronic illness, grief, or identity confusion are common concerns my client bring to sessions. Clients appreciate my authentic, no-BS approach, and that they can show up as themselves - colorful hair, colorful tattoos, and colorful language!”

“Being a kid, young adult, or parent is tough. There are so many stressors and pressures that can create anxiety, self-doubt, and strained relationships. Feeling alone is a hard space to live, but having a supportive guide along the way can make all the difference- this is my goal in working with you. I support children, teens, young adults, and parents with anxiety, grief, life transitions and more. I work as a guide, teammate, and partner. Together we will find what works best for you. There is no one right way and pursuing change takes patience, perseverance, and partnership.”

“I work with adults and couples who feel stuck in painful emotional or relationship patterns, even when they understand intellectually where those patterns come from. Many of my clients struggle with anxiety, attachment wounds, relationship difficulties, emotional disconnection, people-pleasing, perfectionism, low self-worth, or the lasting effects of difficult family dynamics and trauma. I often work with people who repeatedly find themselves in the same kinds of relationships, suppress anger or other emotions to preserve connection, or feel disconnected from their own needs. My practice is LGBTQ+ affirming and particularly suited to clients who want depth-oriented therapy rather than symptom management alone.”

“Burnt out adolescents and adults who understand and recognize their patterns but have trouble changing. I work with clients who have tried talk therapy and still feel stuck. I specialize in somatic therapy including brainspotting, EMDR, and deep brain reorienting. I work with trauma, burnout, anxiety, depression, stress, life transitions, overstressed and overworked moms, substance use, and high functioning adults.”

“I work with individual adults across Colorado who are navigating a variety of life challenges, emotional concerns, or mental health diagnoses. As a generalist therapist, I am open to working with people from many different backgrounds and with a wide range of presenting concerns. Whether you are experiencing a specific difficulty or simply want to better understand yourself and your patterns, I offer a thoughtful and nonjudgmental space to explore what brings you to therapy.”