Find Online Therapists for Life Transitions

“I have over fifteen years experience in working with children, adolescents, their families, and adults with various mental health disorders. In addition, I am committed to working with individuals presenting with body image and self-esteem issues, individuals being challenged by life transitions, individuals who are impacted and/or affected by stress and burnout and those who would like to engage in inner child healing.”

“I work with clients experiencing distress related to difficult seasons and transitions, such as: ・pregnancy and postpartum-related depression and anxiety ・new parenthood ・depression, anxiety or life-limiting illness ・bereavement or anticipatory loss”

“Clients who are going through life transitions or who are working on achieving more balance and wellness in their life.”

“The typical clients I work with are usually insightful, self-aware, and high-achieving in many areas of life. When so much of life seems to be going “right,” it can feel confusing or frustrating to experience feelings of inadequacy, emptiness, feelings of hopelessness or helplessness, difficulties with emotional regulation/processing, feelings of anxiety, loss of interest in things once enjoyed, feeling “burned out,” sleep disturbance, and/ or difficulties within relationships. I have extensive experience in working with therapists, emergency medicine physicians, and firefighters.”

“I work with adolescents and adults who may look like they’re handling everything on the outside while internally feeling overwhelmed, anxious, stuck, or unsure of what comes next. Many of my clients are navigating trauma or PTSD, anxiety, grief and loss, relationship challenges, major life transitions, career uncertainty, identity concerns, or the emotional and physical changes that can accompany menopause. I’m especially well suited for clients who want more than a place to vent. You may want to better understand why you think, feel, or respond the way you do, recognize patterns, learn practical tools, and be appropriately challenged along the way. You don’t need to have everything figured out before starting therapy. We can begin exactly where you are and work together to determine where you want to go.”

“I work with individuals, couples and families who are ready for something to change but may not know how to get there. You may be overwhelmed, overthinking, struggling in your relationship, carrying the impact of past experiences, or finding yourself repeating patterns you promised yourself you wouldn't repeat. Many individuals function well on the outside but feel stuck, exhausted, disconnected, or unsure of themselves underneath it all. Some have been in therapy before and understand the problem but still need help actually changing it. I work with individuals who want therapy to be active and purposeful. We'll look beneath the surface, identify what's keeping you stuck, and work toward healthier ways of thinking, responding, communicating, and relating. You won't just have a place to talk, you'll have a place to understand, learn, practice, and make changes you can carry into your everyday life.”

“I work with late adolescents and young adults who feel lost or aimless in this world, who may have repressed parts of themselves as a means to survive their earlier years and who may not have had the chance to enjoy their childhood or to be a kid. I help these clients to practice feelings identification and awareness of where these feelings reside in the body so that those feelings can then become a source of internal guidance and wisdom. Through increased awareness of one’s emotional life, along with identification of one’s strengths and passions, I can help my clients establish a better sense of direction and empowerment in their choices and lives.”

“My clients want to face what is getting in the way of their living happier, more fulfilled lives. They want to talk about their struggles and then create a plan to move on so they can be at peace with themselves and others.”

“Burnt out adolescents and adults who understand and recognize their patterns but have trouble changing. I work with clients who have tried talk therapy and still feel stuck. I specialize in somatic therapy including brainspotting, EMDR, and deep brain reorienting. I work with trauma, burnout, anxiety, depression, stress, life transitions, overstressed and overworked moms, substance use, and high functioning adults.”

“Do you feel like you’re constantly "just getting by," carrying an invisible weight from the past? Perhaps you find yourself stuck in old patterns, reacting out of fear rather than confidence, or noticing that a past event—or a lifetime of challenges—is still dictating your present day. Starting therapy can feel daunting, but you don't have to navigate this alone. I work exclusively with adults in a fully virtual setting, meeting you in the comfort of your own space. I do my best work with individuals who are ready for active change and looking for a structured path toward lasting relief. Whether you are dealing with unresolved trauma or a general sense of being blocked from your potential, I am here to help you move beyond survival mode so you can truly thrive.”

“If you have spent years putting others first, as a high-achiever, a people-pleaser, or a caregiver who keeps showing up for everyone else while quietly running on empty, you are exactly who I work with. I specialize in working with women who have recently experienced a breakup or divorce and are exploring their sexuality, rebuilding their sense of self, and navigating new relationships. They are often afraid of being a burden to others, struggle to prioritize their own needs, or have spent years putting their partner’s needs before their own. They’re ready to make changes so they don’t repeat the same patterns, especially if they’ve often betrayed their own needs to keep the peace, maintain a relationship, or avoid disappointing others. Together, we can explore what they want from their relationships and their lives, while learning to trust themselves and honor their needs without the guilt.”

“Adults ages 18 and older seeking psychiatric evaluation and medication management services.”