Find Online Therapists for Life Transitions

“Dr. Samantha Turcotte, DNP, MSN, APRN, FNP-C, PMHNP-BC, provides full-spectrum family medicine with a particular focus on mental health and substance use disorders, including medication-assisted treatment. She evaluates and manages acute and chronic conditions across the lifespan, with experience in infectious diseases.”

“Many of my clients may look successful on the outside but feel stuck in the same painful patterns underneath. They find themselves overthinking relationships, questioning their worth, people-pleasing, struggling to set boundaries, or feeling overwhelmed by anxiety, self-doubt, and disconnection. They know something needs to change, but they're not sure how to get there. For over 18 years, I've helped individuals understand the deeper roots of these struggles and create lasting change. Together, we'll explore the patterns that keep showing up in your life—not with judgment or shame, but with curiosity and compassion.”

“I work with clients who are struggling with substance use, addiction, alcohol or drug use, and the mental health challenges that often accompany them, including anxiety, depression, stress, trauma, and low self-esteem. Many of my clients feel overwhelmed, stuck in unhealthy patterns, or uncertain about how to move forward. Whether you're questioning your relationship with substances, beginning recovery, returning after a relapse, or working to maintain long-term sobriety, I provide a supportive, judgment-free space where you can be honest about your experiences. Together, we'll identify the underlying factors contributing to your challenges, develop healthier coping skills, build resilience, and create realistic goals that support lasting recovery and meaningful personal growth. My approach is compassionate, collaborative, and tailored to your unique needs.”

“If you're like many of my clients, you long for emotional safety, clarity, and the freedom to live with authenticity, purpose, and connection. Perhaps you are super self-aware yet trapped in cycles of anxiety, overwhelm, or disconnection. You might hold on extra tight, or find yourself shutting down. Trauma, self esteem challenges, and/or neurodivergence could be underlying your experiences. As an Internal Family Systems (IFS) therapist, I'm here to guide you through exploring and befriending all of the parts of you, fostering healing, balance, and self-compassion at a pace that feels sustainable.”

“You're the woman who has it together on the outside. The business, the family, the full life. But internally you're exhausted, scattered, and wondering why the things that work for everyone else don't seem to work for you. You're wired differently, carrying more than most, and possibly navigating hormonal shifts that nobody talks about honestly. You've done the work before. You're ready for something that actually sticks — deeper, faster results with a therapist who genuinely gets the specific weight you carry. And if you happen to be a therapist yourself, you already know how rare it is to find someone who truly gets the weight you carry on both sides. In our work together, you get to take off the clinician hat completely. This is your space to just be a person, not a professional, not the one with the answers, not the one holding everyone else together. Just you.”

“I work with adults and couples who are feeling stuck, disconnected, overwhelmed, or uncertain how to move forward. Many of my clients are navigating relationship challenges, communication difficulties, life transitions, anxiety, stress, self-esteem concerns, or the emotional impact of past experiences. Some individuals come to therapy feeling frustrated by repeating the same patterns in their relationships, while others seek greater self-awareness, emotional resilience, or a stronger sense of purpose. Whether you are struggling individually or as a couple, I provide a supportive space where you can gain a deeper understanding of yourself, achieve clarity, and create meaningful change.”

“You might look like you have it together on the outside — responsible, high-functioning, the one others rely on — but internally feel anxious, overwhelmed, emotionally exhausted, or disconnected from yourself. Maybe you overthink conversations, struggle to set boundaries, or notice that your reactions feel bigger than the situation in front of you. You may understand things logically, yet your body still feels on edge. I work with adults navigating anxiety, trauma, depression, attachment wounds, and relational stress. I also work with parents who want to respond to their children differently than they were parented — but find their own triggers, stress, or past experiences getting in the way. Many of my clients are thoughtful, self-aware individuals who are tired of surviving and want to feel more grounded and intentional. Some of the adults I work with grew up having to be strong.”

“I work with adolescents, adults, parents, and families facing anxiety, trauma, depression, chronic pain, relationship struggles, parenting stress, and major life transitions. Many come feeling stuck, overwhelmed, or disconnected. I especially enjoy supporting individuals and families transitioning home after inpatient or residential treatment, as well as parents seeking help with regulation, behavior, and connection. At Salt River Counseling, we meet you where you are and work collaboratively to create practical, lasting change.”

“Are you a couple trying to find more effective ways to communicate and repair? Do you struggle with finding a middle ground with so many differences keeping you apart? Are you an individual coping with grief or another type of loss or life change? Maybe you’ve lost a loved one, pet, or part of yourself and life just doesn’t feel the same anymore. Maybe you are needing support around perinatal mental health or starting a family. Maybe you are coping with midlife issues like aging parents, empty nest, divorce, health issues, or menopause that make you feel like you don’t know yourself anymore. Perhaps you’re just out of school or starting a career and trying to make sense of your purpose. I have the clinical training and lived experience to help.”

“I work with high-achieving professionals navigating perfectionism, codependency, and difficulty setting boundaries—especially when balancing personal needs with demanding careers. Additionally, I have an added focus on supporting clients in advanced and public-facing roles, which also include academics and mental health professionals. My cross-cultural perspective enriches therapy, offering space to explore how culture shapes identity, relationships, and mental health. Many of my clients are managing the complex intersections of cultural expectations, professional roles, and personal values, and I help them find clarity and balance.”

“I’m an existential-integrative therapist trained in providing trauma-informed care and work with individuals experiencing anxiety, depression, adjustment-related challenges to life transitions, grief, chronic pain, and PTSD. I am also passionate about working with individuals navigating Holotropic States, non-ordinary experiences, spiritual emergencies and existential distress. My training includes, but is not limited to, Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing Therapy (EMDR), Mindfulness Based Stress Reduction (MBSR), Skills Training in Affective and Interpersonal Training Narrative Therapy (STAIR), and Psychedelic- Integration Therapy.”

“Many of the people I work with are the ones others rely on, the helpers, the responsible ones, the people who have learned to keep going even when they feel overwhelmed inside. On the outside, it may look like you’re managing life well, but internally you might feel anxious, exhausted, disconnected, or stuck in patterns that no longer serve you. I work with adults navigating trauma, anxiety, burnout, relationship challenges, and major life transitions. Many of my clients are thoughtful, self-aware individuals who have spent years holding things together for others and are ready for a space where they can slow down, reflect, and begin focusing on their own healing. Many clients come to therapy recognizing that old experiences or long-standing patterns may still be shaping how they feel, relate to others, and move through the world today.”