Find Online Therapy for Self-Esteem

“I work with teens and adults who feel emotionally overwhelmed, unseen, or disconnected from themselves. Many of my clients have been told they’re “too sensitive,” feel pressure to please others, or are exhausted from carrying others’ expectations. I support individuals who replay past experiences, struggle with guilt or people-pleasing, or want to feel like themselves again. I offer an affirming space to explore childhood experiences, religious influences, ADHD, chronic stress, identity, and new ways of relating to emotions and relationships.”

“I am passionate about working with clients living with borderline personality disorder (BPD), substance use disorders, and those struggling to find their place in this world. My clients often struggle with emotional dysregulation, impulse control, and low self-esteem. I work primarily with young adults, teens (14+), and adults.”

“So many of the adults I work with are high-functioning on the outside while quietly struggling on the inside. Anxiety has become a constant companion. Something from the past still shows up in unexpected ways, affecting relationships, sense of safety, or how they see themselves. And no matter what they accomplish, it never feels like enough. If you're hard on yourself, caught in cycles of perfectionism, or carrying more than you let on, you're not alone. I work with adults navigating anxiety, healing from trauma, and untangling the belief that their worth depends on what they produce or how perfectly they perform. My approach is warm and collaborative, and I'll meet you exactly where you are.”

“I work with individuals 13 and up who have experienced various traumas, including generational, religious, various other traumatic experiences. I also specialize in helping individuals experiencing various types of grief. All in which can lead to anxiety, depression, difficulty managing daily tasks, stress, and feeling disconnected.”

“Eva is a trauma-informed therapist working with adults and adolescents, offering a compassionate, collaborative space for healing and growth. She integrates evidence-based approaches including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR), alongside mindfulness and somatic practices to support meaningful, lasting change. Eva specializes in trauma, relational challenges, parent coaching, grief and loss, and postpartum support. With warmth and deep attunement, she helps clients make sense of their experiences, regulate emotional distress, and identify and shift long-held narratives that may be keeping them stuck.”

“I love working with clients who are desperate to have lasting love in their lives, but feel like they sacrifice their identities just to fit in. I help adults who feel like they have never belonged find the relationships they have been craving.​ You deserve to feel loved whether you struggle with relationship OCD, cultural or gender dysphoria, LGBTQ+ community drama, non-monogamy isolation, chronic illness, or just straight-up trauma from being told you are too much of a burden to deserve love. Together, we’ll help you find your voice, build relationships where you feel seen, and ask for what you need. I have a history in queer sex-ed, polyamory counseling, and couples therapy. I have done premarital counseling, relationship OCD, and social anxiety work. I work with the little (and sometimes big) voice in the back of your brain saying you aren't good enough. I'm Asian American, biracial, and third-culture, and utilize a collectivist approach.”

“I work primarily with adults who have the desire to overcome past trauma in order to break free from negative thoughts and beliefs that hold them back from achieving their goals in the present. I am passionate about working with women who are coping with life experiences and shifts including body image concerns, fertility/infertility, hormone changes, postpartum concerns, and the challenge of life balance as responsibilities add up.”

“I work with adult women navigating issues related to life transitions, anxiety, people-pleasing, perfectionism, burnout, self-doubt, and low self-esteem.”

“I find particular effectiveness in clients who are: insight-oriented or curious about their internal world; ready to examine long-standing relational patterns; motivated to shift from survival-based coping to intentional living; and open to both reflective work and structured interventions.”

“I specialize in working with individual adults experiencing relationship distress, stress-related problems, trauma issues, depression and mood dysregulation, parenting concerns, and life transitions.”

“My ideal client is someone who is ready and motivated to dive in head first into their healing journey. Someone who knows they have their “stuff” but really wants to explore where it all stems from. I love working with those clients who just trying to figure it all out in this life (I see you, Millennials) and who are navigating the transitions and curveballs that can be thrown our way. I love meeting the client where they’re at to begin with, but don’t be surprised when I push you a little bit. I’ve been told that I have a really great way of understanding mental health, but I’m also known not to sugar coat the realities.”

“I work with adults 18 and older who are managing conditions such as anxiety, depression, PTSD, ADHD, bipolar disorder, mood disorders, chronic insomnia, and chronic pain. I have particular experience supporting military veterans, active-duty service members, and individuals who have experienced combat-related or sexual trauma. I welcome clients across all backgrounds seeking medication management in a safe, non-judgmental space.”