Find Licensed Online Therapists for Individual Therapy

“I specialize in therapy for adults who have family of origin issues focusing on how it is impacting their relationships with themselves, their children, and others. I work with clients to help them to identify which patterns are no longer serving them, where they come from, understand their impact, and begin making meaningful change. Healing family of origin wounds takes courage and time but allows you to treat yourself with the compassion you may never have been shown.”

“Being a kid, young adult, or parent is tough. There are so many stressors and pressures that can create anxiety, self-doubt, and strained relationships. Feeling alone is a hard space to live, but having a supportive guide along the way can make all the difference- this is my goal in working with you. I support children, teens, young adults, and parents with anxiety, grief, life transitions and more. I work as a guide, teammate, and partner. Together we will find what works best for you. There is no one right way and pursuing change takes patience, perseverance, and partnership.”

“I work with adults in Oregon and New Mexico, with a special focus on women navigating trauma, PTSD, anxiety, depression, grief, chronic stress, chronic pain (including fibromyalgia and chronic fatigue syndrome), relationship concerns, the emotional impact of chronic illness and feeling dismissed or unheard within the healthcare system, and major life transitions. Many of my clients come to therapy feeling overwhelmed, emotionally exhausted, disconnected from themselves, or struggling to move beyond painful experiences. I also have extensive experience supporting refugees and immigrants who are navigating the emotional impact of displacement, loss, trauma, and cultural transition. Whether adjusting to life in a new environment, coping with grief, or struggling with questions of identity, belonging, and safety, I strive to provide a compassionate, culturally responsive space where clients feel understood, respected, and supported.”

“I work with adults who are motivated to heal emotional wounds, enhancing the strengths they already possess to live a more present, fulfilling, and authentic life.”

“I see clients in person in Houston, Texas (conveniently located near Memorial Park), as well as virtually across Texas, Florida, and South Carolina via secure telehealth. You don't have to navigate these complex seasons alone—reach out today to schedule a free consultation and see if we're a good fit.”

“Many of the people I work with are thoughtful, capable, and deeply self-aware. From the outside, they often appear to have it together, but internally they may feel exhausted from carrying responsibility, managing expectations, or trying to be who others needed them to be. Some are recovering from religious trauma, spiritual abuse, high-control relationships, or family systems that taught them to prioritize belonging over authenticity. Others are navigating life transitions, identity shifts, perfectionism, anxiety, shame, estrangement, or a persistent sense of disconnection from themselves. They often tell me, "I understand why I am the way I am, but I don't know how to actually live differently." My work is especially helpful for people who are ready to move beyond insight alone and begin building the internal safety, self-trust, and flexibility needed to create a life that feels more aligned, embodied, and their own.”

“I support adults who feel called to become their favorite version of themselves but may currently feel lost, overwhelmed, or disconnected. My clients are often sensitive, self-aware, and ready for change — even if this earth experience feels heavy, confusing, and hard to navigate. Through holistic therapy, I help them find clarity, reconnect with their inner wisdom, and take grounded action toward healing, purpose, and personal empowerment.”

“Do thoughts about food, your body, or your worth consume you, leaving you exhausted and uncertain about what comes next? Are you just trying to stay afloat while everyone else seems to have it figured out? Are your emotions so intense that it feels like you might burst from the pain, and you feel desperate for a way out, or do you work hard to keep them locked up tightly? Do you hold on to old experiences or painful memories that make you feel stuck, even when you want to move forward? If this sounds familiar, you're not alone. With expert support, you can recover from eating disorders, anxiety, depression, self-harm, and trauma.”

“I have over fifteen years experience in working with children, adolescents, their families, and adults with various mental health disorders. In addition, I am committed to working with individuals presenting with body image and self-esteem issues, individuals being challenged by life transitions, individuals who are impacted and/or affected by stress and burnout and those who would like to engage in inner child healing.”

“I work with clients who are struggling with substance use, addiction, alcohol or drug use, and the mental health challenges that often accompany them, including anxiety, depression, stress, trauma, and low self-esteem. Many of my clients feel overwhelmed, stuck in unhealthy patterns, or uncertain about how to move forward. Whether you're questioning your relationship with substances, beginning recovery, returning after a relapse, or working to maintain long-term sobriety, I provide a supportive, judgment-free space where you can be honest about your experiences. Together, we'll identify the underlying factors contributing to your challenges, develop healthier coping skills, build resilience, and create realistic goals that support lasting recovery and meaningful personal growth. My approach is compassionate, collaborative, and tailored to your unique needs.”

“I work with adults who are burned out, grieving, anxious, overwhelmed, or carrying more than they can keep holding alone. Many of my clients are healthcare providers, therapists, caregivers, and helping professionals navigating emotional labor, workplace stress, ethical tension, trauma exposure, pet loss, life transitions, and the exhaustion of always pushing through. I also recognize that stress does not happen in a vacuum. Workplaces, systems, family roles, culture, caregiving demands, and financial pressure can all shape what people are carrying.”

“I help individuals aged 13+ work through a variety of different issues. Feeling depressed? I can help! Anxiety have your mind spiraling? I can assist! Lost in grief over the loss of a loved one? I can support! Stuck in a cycle of substance abuse? I've got you covered! I am skilled at walking with clients in these struggles and more.”