Find Online Therapists Offering Teen Therapy

“I work with individuals experiencing concerns related to neurodiversity, anxiety, depression, self-esteem, trauma, caregiver stress, relationship challenges, parenting struggles, communication difficulties, and general life dissatisfaction. I also support parents and caregivers in developing practical, compassionate strategies for children who are neurodiverse or need additional support. My approach is collaborative and empowering, with a strong focus on respecting your nervous system, personal history, and inner strengths. I integrate mindfulness and values-based work, trauma processing, emotional regulation skills, and body-based awareness to create a therapy experience tailored to you. Together, we work toward greater understanding, flexibility, and a life that feels more aligned with your values.”

“I'm a therapist in Washington state + California, working with adults and teens. I support people through challenges like anxiety, trauma / abuse, relationships, depression, and work with neurodiverse individuals.”

“I work with individuals who may be feeling overwhelmed, disconnected or stuck. Many of the clients I support are navigating life transitions, stress, anxiety, depression, relationship challenges, loneliness, grief, or difficulties understanding and meeting their own needs. Whether you are facing a specific challenge or simply feel that something needs to change, therapy can be a place to gain clarity, develop new tools, and feel supported. My goal is to create a space where you feel comfortable being honest, vulnerable, and empowered to move forward. I work with couples and families who are navigating challenges such as communication struggles, relationship stress, life transitions, conflict, and feeling disconnected from one another. I support couples who want to strengthen their relationship, rebuild understanding, and create healthier patterns of connection. Together, we can work toward greater understanding, healthier relationships, and meaningful change.”

“A range of mental health disorders, such as anxiety, depression, PTSD, and mood disorders.”

“I work with adolescents, adults, couples, and families. Many of my clients are experiencing anxiety, depression, ADHD or executive-functioning difficulties, life transitions, relationship concerns, or questions involving identity, purpose, and personal growth. I also work with college students, young adults, athletes, executives, and other professionals seeking improved resilience, focus, confidence, and performance under pressure. My clients are often thoughtful, motivated, and looking to better understand themselves and find greater purpose as they make meaningful changes in their lives. Many of the individuals I work with are high-functioning on the outside, but privately struggling with stress, self-doubt, or feeling stuck. I frequently work with those who are driven and capable, yet find themselves dealing with burnout, perfectionism, or difficulty sustaining focus and momentum. These individuals often want not just symptom relief, but a deeper understanding of how to perform—and live—at their best.”

“I work with individuals across diverse backgrounds, including children, adolescents, and adults. My focus is on helping clients navigate issues such as anxiety, depression, life transitions, trauma, and relationship challenges. I also enjoy working with clients seeking personal growth and improved coping skills.”

“Life can be tough, and our minds often create barriers that make it hard to move forward. Whether you're seeking clarity on what drives you, or navigating the everyday challenges that life brings, my goal is to support you in a way that feels safe and validating. I offer a warm, welcoming, and non-judgmental space where clients can feel truly heard and understood. Through therapy, my aim is to help you work through the complexities of being human - helping you better understand yourself and find ways to cope with the unique challenges of living in today’s world. I specialize in ADHD, anxiety, trauma, relationship issues, depression, and self-esteem, including couples therapy. I use Internal Family Systems (IFS), Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, EMDR, and other eclectic, related modalities. I also work with Schema therapy.”

“I work with children, teens, and adults ages 8 and up, supporting individuals navigating ADHD, autism, anxiety, depression, trauma, and related challenges.”

“Students, athletes, and high-performers.”

“If you're in your 20s or 30s and the "just figure it out" phase feels more like free-fall — relationships, big transitions, the 3am existential questions — you're exactly who I love working with. I work with adults navigating identity transitions: career pivots, new parenthood, finishing school, layoffs, or the quieter realization that the life you've been building no longer fits. I came to this work through my own transition after a decade in tech startups, so I understand what it's like to question your path and grow into something not yet fully defined. I am also a new mom, with firsthand experience of the disorientation and identity shifts that come with early parenthood — so if you're in that season, you won't have to explain it from scratch.”

“Couples, Adults, Young Adults, Teens & Older Children”

“I provided effective psychotherapy for a wide range of mental health concerns, offering a supportive and neutral space for children, adolescents, individuals, families, and couples.”