Online therapy in Nebraska

Explore online therapists and medication management providers in Nebraska. Compare their approach and availability, then contact providers directly.
About finding online care in this state

Finding online therapy in Nebraska can feel easier when you can look beyond the nearest office. This page helps you find therapists and medication providers licensed in Nebraska who offer online care. Instead of limiting your search to Omaha, Lincoln, or the closest town, you can compare options across the state. Use filters to narrow results by specialty, therapy modality, language, age group, insurance, and whether you want therapy or medication management. Review profiles for fit, availability, payment options, and the kind of support you want before reaching out.

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39 providers · Showing 1–12
Dr. Amy Karbasi

Roan Psychology, PLLC

PsyD

Licensed In:
Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, DC, West Virginia, Wisconsin, Wyoming
“I helps adults with chronic pain and illness navigate the physical and emotional challenges of their conditions so they can reclaim their lives. You’ve been living with chronic pain or illness for months or years. You’ve been to countless appointments, gotten multiple opinions, and tried what seems like every treatment there is, and you’re still struggling. You feel exhausted, frustrated, and isolated. You feel trapped by pain and symptoms, and you just want your life back. You want a different way forward. Your symptoms are real, and you don't have to figure out how to heal alone. I provide specialized care for complex, poorly understood, and often "invisible" conditions, such as back pain, fibromyalgia, CRPS, migraines, dysautonomia, chronic fatigue, and many others. If you're looking for an experienced, compassionate psychologist and a different approach, we may be a good fit. I'll focus on helping you build a life that feels full and meaningful—not one defined by pain or illness.”
Services:
Individual Therapy
Specialties:
Chronic Pain and Illness · Insomnia & Sleep Disorders · Trauma & PTSD · Traumatic Brain Injury (TBI)
Leah S. Levenson, Psy.D.

LSL Psychological Services, P.A.

Psy.D.

Licensed In:
Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, DC, West Virginia, Wisconsin, Wyoming
“Many of the people I work with are capable adults who look like they have everything together but feel anxious, overwhelmed, or exhausted behind the scenes. They often know what they "should" be doing, but still find themselves stuck in the same patterns. I also work with teens, college students, and parents navigating anxiety, perfectionism, stress, and life's many transitions. My style is warm, direct, and practical. Therapy with me is a conversation, not a lecture. I'll ask questions, notice patterns, and offer honest feedback while helping you develop tools that fit your life. You don't have to have everything figured out before you start. Most people don't. We'll work together to understand what's getting in your way and help you move toward lasting, meaningful change.”
Services:
Individual Therapy, Parenting Therapy, Teen Therapy
Specialties:
Anxiety · Burnout · Life Transitions · Perfectionism · Pregnancy, Postpartum & Perinatal Mental Health
Dr. Nichole Vincent

Life In Progress Psychological Services

Psy.D.

Licensed In:
Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, DC, West Virginia, Wisconsin, Wyoming
“I work with thoughtful, self-aware adults who look like they have it together, butttt internally feel anxious, burned out, or disconnected from themselves. Many of my clients are high-functioning and capable, yet caught in overthinking, self-doubt, or patterns that no longer fit who they’re becoming. You might find yourself constantly in your head, questioning your decisions, or feeling like you “should” be fine, but aren’t. I support people navigating life transitions, identity shifts, and relationship patterns they’re ready to understand and change at a deeper level. My clients are curious, reflective, and willing to be honest with themselves; not looking for quick fixes, but for clarity, alignment, and meaningful change that lasts.”
Services:
Couples Therapy, Individual Therapy
Specialties:
ADHD · Anxiety · Attachment · Burnout · Grief · Life Transitions · Men’s Mental Health · Panic · Perfectionism · Relationship Issues · Self Esteem · Trauma & PTSD · Women’s Mental Health
Dr. Alan Jacobson

Foresight Psychology, PLLC

Psy.D.

Licensed In:
Alabama, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Massachusetts, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, New York, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, DC, West Virginia, Wisconsin, Wyoming
“I work with adolescents, adults, couples, and families. Many of my clients are experiencing anxiety, depression, ADHD or executive-functioning difficulties, life transitions, relationship concerns, or questions involving identity, purpose, and personal growth. I also work with college students, young adults, athletes, executives, and other professionals seeking improved resilience, focus, confidence, and performance under pressure. My clients are often thoughtful, motivated, and looking to better understand themselves and find greater purpose as they make meaningful changes in their lives. Many of the individuals I work with are high-functioning on the outside, but privately struggling with stress, self-doubt, or feeling stuck. I frequently work with those who are driven and capable, yet find themselves dealing with burnout, perfectionism, or difficulty sustaining focus and momentum. These individuals often want not just symptom relief, but a deeper understanding of how to perform—and live—at their best.”
Services:
Child Therapy, Couples Therapy, Family Therapy, Individual Therapy, Parenting Therapy, Teen Therapy, Testing and Evaluations
Specialties:
ADHD · Anxiety · Depression · Educational and Learning Disabilities · Executive Coaching · Insomnia & Sleep Disorders · Life Transitions · Obsessive-Compulsive Disorder (OCD) · Panic · Relationship Issues
Dr. Lindsey Hovan

Atlas Behavioral Health

PsyD

Licensed In:
Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, DC, West Virginia, Wisconsin, Wyoming
“In addition to depression, anxiety, work stress, life transitions, and relationship challenges, I also specialize in: - History of trauma and its impact on sense of self, attachment, and relational patterns - Distress related to caregiving - Reproductive Mental Health (including fertility, perinatal, and postpartum)”
Services:
Individual Therapy
Specialties:
Anxiety · Attachment · Caregiver Support · Grief · Life Transitions · Perfectionism · Relationship Issues · Self Esteem · Sexual Abuse · Trauma & PTSD · Women’s Mental Health
Nicole Morgan

Commonwealth Clinical Services LLP.

Clinical Psychologist

Licensed In:
Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, DC, West Virginia, Wisconsin, Wyoming
“Military, First Responder, Dispatch/Communication, EMDR, Trauma, High Performers, Medical,”
Services:
Couples Therapy, Family Therapy, Group Therapy, Individual Therapy, Sex Therapy, Testing and Evaluations
Specialties:
ADHD · Anxiety · Burnout · Chronic Pain and Illness · Consensual Non-Monogamy · Depression · Gender Identity · Grief · Men’s Mental Health · Perfectionism · Self Esteem · Trauma & PTSD · Women’s Mental Health
Licensed In:
Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, New York, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, DC, West Virginia, Wisconsin, Wyoming
“I work with high achieving teens and adults who want to uncouple their feelings of worthiness from how much they accomplish. I specialize in working with medical professionals and students at college preparatory boarding schools.”
Services:
Individual Therapy, Teen Therapy
Specialties:
Lisa Ansel, PhD

Ansel Psychology PLLC

PhD

Licensed In:
Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, DC, West Virginia, Wisconsin, Wyoming
“Give me your tired, your overwhelmed, your sensitive! My favorite population to work with is Highly Sensitive Persons and all flavors of Neurodivergents! I am also skilled in complex trauma and attachment therapy. I further specialize in working with those with chronic illness or autoimmune presentations. I see adults ages 20 years and older. LGBTQIA+ Friend.”
Services:
Individual Therapy, Testing and Evaluations
Specialties:
Attachment · Autism · Dementia · Grief · Highly Sensitive People (HSP) · Menopause & Perimenopause · Trauma & PTSD
Dr. Ashley Carreras

The Gratitude Center

PsyD

Licensed In:
Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, DC, West Virginia, Wisconsin, Wyoming
“Do you struggle with overthinking, self-doubt, or feeling like your mind constantly spirals to the worst-case scenario? I specialize in helping women with anxiety and trauma break free from constant overthinking, negative self-talk, and the pressure to chase the next achievement. I often work with women who appear “fine” on the outside but, behind closed doors, wrestle with worries about what could go wrong and a persistent feeling that they’re never doing enough. I support women in transforming unhelpful thought patterns, reducing anxiety, and learning how to quiet the mental spiral so they can start truly living. My goal is to help you create a life that feels aligned, grounded, and authentic not one driven by fear and anxiety.”
Services:
Individual Therapy
Specialties:
Anxiety · Life Transitions · Perfectionism · Self Esteem · Sexual Abuse · Trauma & PTSD · Women’s Mental Health
Sarah O’Shea

KaleidoSpark Co.

PhD, LP, HS-P

Licensed In:
Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, DC, West Virginia, Wisconsin, Wyoming
“You or your child may be bright and capable, yet struggling in ways that are difficult to understand or explain. I provide comprehensive psychological and psychoeducational evaluations for children, teens, and adults seeking clarity around ADHD, autism, learning differences, giftedness and twice-exceptionality (2e), executive functioning, and emotional concerns such as anxiety, mood, or trauma that may intersect with neurodivergence. My evaluations look beyond a diagnosis to understand the whole person—bringing together cognitive strengths, learning, attention, emotional functioning, developmental history, and lived experience to make sense of complex or overlapping patterns. I also provide neurodiversity-affirming therapy for children, teens, and adults seeking greater self-understanding, practical support, and more sustainable ways of navigating everyday life.”
Services:
Child Therapy, Clinical Supervision, Individual Therapy, Parenting Therapy, Teen Therapy, Testing and Evaluations
Specialties:
ADHD · Anxiety · Autism · Depression · Educational and Learning Disabilities · Life Transitions · Mood Disorders · Obsessive-Compulsive Disorder (OCD) · Perfectionism · Phobias · Relationship Issues · Self Esteem · Trauma & PTSD · Women’s Mental Health
Carly Tocco

Slate Psychology

PhD

Licensed In:
Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, DC, West Virginia, Wisconsin, Wyoming
“I test/diagnose patients with ADHD and Autism Spectrum Disorder to provide accurate cognitive profiles, diagnoses and treatment recommendations. I also provide therapy to those with neurodivergence who want to learn executive functioning and social skills while also learning how their neurodivergence may impact their mood and daily functioning. I adapt evidence-based protocols (e.g., CBT, DBT, ACT, MI) to become neurodivergent friendly and spend much time incorporating family members and also treating family members of a neurodivergent person to provide psychoeducation and guidance and help patients reduce masking and camouflaging. I also LOVE to work with patients going through the transition from high school to college. Developmentally this period of time is so vulnerable and I ensure patients have mood support, ADHD accommodations/skills, and coping skills for adjustment.”
Services:
Individual Therapy, Testing and Evaluations
Specialties:
ADHD · Anxiety · Autism · Depression · Educational and Learning Disabilities · Life Transitions · Relationship Issues · Self Esteem
Amy Kreins

Kreins Psychological Services

PhD

Licensed In:
Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, DC, West Virginia, Wisconsin, Wyoming
“I work with preteens, teens, adults, and seniors navigating a wide range of emotional, behavioral, and life challenges. My clients often seek support for anxiety, depression, stress, relationship concerns, and major life transitions, as well as issues related to self-esteem, identity, grief, and adjustment. I also work with individuals managing more complex concerns such as trauma, OCD, ADHD, eating disorders, and chronic health or pain conditions. Many of my clients are looking to better understand themselves, improve coping skills, and make meaningful, lasting changes in their lives. I provide a compassionate, nonjudgmental space and tailor treatment to each individual, helping clients build on their strengths, improve decision-making, and develop practical strategies to move forward with greater clarity and confidence.”
Services:
Individual Therapy, Parenting Therapy, Teen Therapy, Testing and Evaluations
Specialties:
Aging · Anxiety · Bipolar Disorder · Body-Focused Repetitive Behaviors (BFRBs) · Depression · Divorce · Eating Disorders · Gender Identity · Grief · Hoarding · Life Transitions · Obsessive-Compulsive Disorder (OCD) · Older Adults & Aging · Panic · Perfectionism · Phobias · Self Esteem · Trauma & PTSD · Women’s Mental Health

Finding online care in Nebraska

For many Nebraskans, online therapy can make care easier to fit into real life. Long drives between western Nebraska communities and larger provider hubs can make weekly appointments hard, especially around the Panhandle, Sandhills, and central Nebraska. In Omaha and Lincoln, telehealth can help you avoid commuting and find appointment times that work around school, work, or caregiving. It can also be useful for college students in Lincoln, Omaha, Kearney, Wayne, and Chadron who want continuity of care when schedules change. Winter weather, wind, and icy roads can make virtual sessions a practical backup. Some providers may serve clients throughout Nebraska, which can give you a wider range of choices than a local search alone. As you compare providers, look beyond location: consider specialty, session style, evening or daytime availability, insurance participation, self-pay rates, and whether the provider offers the service you need. The resources below can help with license checks or additional support if needed.

Online therapy in Nebraska: common questions

How do I use this page to find the right fit for online therapy in Nebraska?

Start with the filters that matter most to you: specialty, insurance, age group, language, therapy type, and whether you want therapy or medication management. Then open a few profiles and compare availability, approach, session format, fees, and experience with your concern. Reach out directly to the providers who seem like the best fit.

What should I ask before booking with a therapist?

Before booking, ask whether the provider is licensed to see clients in Nebraska, whether they offer video, phone, or other telehealth options, and how soon appointments are available. It also helps to ask about fees, insurance billing, cancellation policies, privacy expectations, and experience with your concern. For therapy, ask what sessions usually look like. For medication, ask how follow-ups, refills, and coordination with therapy work.

Does my online therapist have to live in Nebraska, and what happens if I travel out of state?

Your online therapist does not have to live in Nebraska. What usually matters is whether they are licensed or otherwise allowed to serve you where you are physically located during the session. If you travel outside Nebraska, tell your provider before the appointment so they can confirm whether care can continue. You can also look for therapists licensed in multiple states if you travel often.

What types of mental health services are available online through telehealth in Nebraska?

Many services can be offered online, depending on the provider and your needs. Options may include individual therapy, child or teen therapy, couples counseling, family therapy, group therapy, medication management, and testing and evaluations. Review profiles to confirm the provider’s format and whether the service is available by telehealth in Nebraska.

Can I find medication management providers here, and how is medication management different from online therapy?

Yes. Use the directory filters to look for medication management providers, including psychiatric prescribers who offer telehealth in Nebraska. Therapy focuses on talking through symptoms, patterns, relationships, coping skills, and goals. Medication management focuses on evaluating symptoms, prescribing when appropriate, monitoring side effects, and adjusting medications over time. If you need a controlled substance prescription, check directly with the provider because telehealth prescribing rules and provider policies can vary.

Where can I start if I need lower-cost or public mental health support in Nebraska?

If cost is a concern, Nebraska has public and community resources that may help you find support beyond private-pay therapy. The Nebraska Department of Health and Human Services Division of Behavioral Health, Same Day Scheduling and Walk-In Access, Nebraska Family Helpline, 211 Nebraska, and National Alliance on Mental Illness (NAMI) Nebraska are good starting points. The resources section below includes official links you can use to explore lower-cost, public, crisis, and referral options.

How do I verify a therapist’s or prescriber’s Nebraska license?

You can verify a Nebraska license through the Nebraska Department of Health and Human Services License Information System. Search by the provider’s name and confirm the license type, status, and any available details before booking. This can be useful for therapists, counselors, social workers, marriage and family therapists, psychologists, physicians, nurse practitioners, and physician assistants. If anything looks unclear, ask the provider which Nebraska license they practice under.

Does insurance cover online therapy in Nebraska, and how does payment usually work?

Coverage depends on your plan, the provider, and the type of service. Some Nebraska clients use in-network insurance, some use out-of-network benefits, and others pay privately. Before scheduling, ask the provider whether they accept your plan, whether telehealth is covered the same way as in-person care, what your copay or deductible may be, and whether they can provide a superbill if they are out of network.

What technology or privacy setup do I need for virtual sessions?

Most online therapy appointments work best in a private location with a reliable internet connection. A computer or laptop is often ideal, though a phone or tablet may work depending on the provider and platform. Many sessions happen by video, but phone calls, secure messaging, texting, or email may also be used depending on the provider and service. Providers may have their own policies about where sessions can take place, so ask ahead if privacy or location may be an issue.

When is online therapy not the right choice?

Online therapy may not be the best fit during an immediate crisis, when emergency support is needed, when a higher level of care is required, or when you do not have a private space or reliable internet connection. If you are in immediate danger or need urgent help, contact local emergency services or call or text 988 right away.

Nebraska mental health resources

Nebraska 988 Suicide & Crisis Lifeline

State page explaining 988 crisis support for Nebraskans who need immediate emotional, mental health, or substance use help.

Nebraska Department of Health and Human Services Division of Behavioral Health

State agency page for public behavioral health leadership, treatment and recovery information, prevention, peer support, and related Nebraska resources.

Nebraska Same Day Scheduling & Walk-In Access

State-maintained list of providers offering same-day scheduling or walk-in access for mental health and substance use services.

Nebraska Family Helpline

Twenty-four-hour Nebraska support line for parents and families seeking help with child behavioral or mental health concerns.

Nebraska Medicaid Services

Official Nebraska Medicaid service page with coverage information for clinics, community mental health centers, and other participating providers.

National Alliance on Mental Illness (NAMI) Nebraska

Statewide advocacy and support organization offering mental health education, peer programs, family support, events, and local connection options.

211 Nebraska

Searchable Nebraska directory for community resources, including counseling, crisis intervention, psychiatric services, housing, food, and utility help.

Substance Abuse and Mental Health Services Administration (SAMHSA) FindTreatment.gov

Federal treatment locator for mental health and substance use services, including filters for location, payment, age, and care type.

Nebraska Rural Response Hotline

Nebraska hotline for farmers, ranchers, and rural residents needing emotional support, counseling vouchers, financial guidance, or disaster help.

Nebraska Department of Health and Human Services License Information System

Use for Nebraska license checks for counselors, social workers, marriage and family therapists, psychologists, physicians/psychiatrists, psychiatric nurse practitioners, and physician assistants.

Looking in another state?

Browse another state or explore options for care in more than one state.

Need urgent support? Therapy Expanded is not a crisis service. If you are in immediate danger, call 911 or go to the nearest emergency room. If you need urgent mental health, suicide, domestic violence, substance use, or LGBTQIA+ support, visit our crisis and mental health resources page.