Online therapy in Oregon

“We might be a good fit if you are looking for a 1:1 therapist and any of these questions feel familiar: Am I exploring my queer and/or trans identity in relationship to my family, my community, society and/or the history/ancestry of queer and/or trans people? Am I curious about what’s going on in my body, because I am often stuck in my head? How do I process the impact of the trauma or pain carried by those who have hurt me, or those that I have loved? What are boundaries, really? Is my curiosity piqued by any of the following perspectives: decolonization, feminist-intersectional, parts work, narrative and/or somatics?Or- If you are looking for a relationship therapist- What is "working" within our current relationship(s)? What parts of me are drawn to or activated by the various parts within you? What would healthy and holistic boundaries look like for us? What patterns need reset?”

“Saumya works with a wide range of life experiences including: depression, grief, shame, women's issues, transitions, burnout, and the struggle to love the body one lives in.”

“I work with adults 18 and older who are managing conditions such as anxiety, depression, PTSD, ADHD, bipolar disorder, mood disorders, chronic insomnia, and chronic pain. I have particular experience supporting military veterans, active-duty service members, and individuals who have experienced combat-related or sexual trauma. I welcome clients across all backgrounds seeking medication management in a safe, non-judgmental space.”

“When you're finally in a safe enough place in your life, the been difficult experiences or harmful relationships you've been through can come back to haunt you. You can go from being the person who has it all together, to unraveling as these experiences start to impact your work, your relationships, and your mood. You might be thinking “I just want to move on with my life. I should be over this already.” But no matter how many times you try to move on, you still feel stuck. You are not alone. I specialize in working with people who have experienced trauma at the hands of another person, including sexual assault or abuse, physical abuse or neglect, emotional abuse or neglect, and verbal abuse.”

“I work with teenagers, young adults and adults who are often at the beginning of their mental health journey. Some of them have experienced therapy before with mixed results. I often work with people who are just noticing that something feels off, feeling not like themselves, or are overwhelmed by life's demands. Many of my clients are encountering self-esteem difficulties, feeling disconnected from others, and often feel an intense need to mask themselves in order to be accepted.”

“I work with adults in Oregon and New Mexico, with a special focus on women navigating trauma, PTSD, anxiety, depression, grief, chronic stress, chronic pain (including fibromyalgia and chronic fatigue syndrome), relationship concerns, the emotional impact of chronic illness and feeling dismissed or unheard within the healthcare system, and major life transitions. Many of my clients come to therapy feeling overwhelmed, emotionally exhausted, disconnected from themselves, or struggling to move beyond painful experiences. I also have extensive experience supporting refugees and immigrants who are navigating the emotional impact of displacement, loss, trauma, and cultural transition. Whether adjusting to life in a new environment, coping with grief, or struggling with questions of identity, belonging, and safety, I strive to provide a compassionate, culturally responsive space where clients feel understood, respected, and supported.”

“If you've experienced dysfunction in your upbringing, it's normal to experience chronic shame, interpersonal patterns like people pleasing or attachment difficulties, dysregulation such as dissociation or reactivity, unwanted coping strategies, being “self-aware” while still stuck, and dissonance between what is rationally known and what feels emotionally true. Let's understand how these symptoms make sense for you on a deep and personal level, and work with them instead of against them. I work with adults across the lifespan and offer specialized care for LGBTQIA+ and neurodivergent clients.”

“My clients often feel like they have been experiencing the same arguments, feeling misunderstood, or wondering if things will ever change. Whether you’re coming in as a couple or an individual, I work best with people who want more than just a place to vent. My style is pragmatic, collaborative, and focused on what actually works for you - helping you understand patterns, practice new skills, and create real change you can feel in your day-to-day life. In couples counseling, I help partners cut through stuck dynamics and get to the heart of what's really going on. Together we will build connection tools that go beyond “talking it out” so you can repair trust, reduce conflict, and reconnect in ways that last. In individual therapy, I work with people who want to better understand themselves, break out of old cycles, and feel more grounded in their choices and relationships.”

“Dr. Samantha Turcotte, DNP, MSN, APRN, FNP-C, PMHNP-BC, provides full-spectrum family medicine with a particular focus on mental health and substance use disorders, including medication-assisted treatment. She evaluates and manages acute and chronic conditions across the lifespan, with experience in infectious diseases.”

“Therapy is a collaborative journey where I meet you exactly where you are, offering support and guidance as you reconnect with your strengths and reshape your narrative. I work with adults who are ready to create meaningful, sustainable change in their lives. I believe every person possesses unique strengths and inner wisdom that can be harnessed to overcome challenges and navigate life's transitions.”

“People with trauma, CPTSD, relationship issues, neurodivergence, life changes, anxiety, depression, and nontraditional relationships (CNM/poly/kink).”

“My clients are dedicated athletes who look like they have it all together, while privately struggling with an eating disorder, RED-S, or OCD. They're obsessing over food or their body, stuck in rigid patterns and running on empty, even though quitting isn't an option they'll consider. As a life-long athlete and someone in recovery myself, I understand the fear that getting better might mean losing your edge or your place on the team. It doesn't. My clients don't just want recovery, they want to reclaim their love for their sport, with real tools for pressure and perfectionism along the way.”