Find Online Therapists for Anxiety

“I work with adults and have expertise treating mood disorders, anxiety disorders, trauma and adults in transition. Much of his work also focuses on treating clients and their families who need support coping with mental illness, alcohol and substance abuse, trauma and planning for life’s transitions.”

“I work with teens, adults, and seniors navigating a wide range of emotional, behavioral, and life challenges. My clients often seek support for anxiety, depression, stress, relationship concerns, and major life transitions, as well as issues related to self-esteem, identity, grief, and adjustment. I also work with individuals managing more complex concerns such as trauma, OCD, ADHD, eating disorders, and chronic health or pain conditions. Many of my clients are looking to better understand themselves, improve coping skills, and make meaningful, lasting changes in their lives. I provide a compassionate, nonjudgmental space and tailor treatment to each individual, helping clients build on their strengths, improve decision-making, and develop practical strategies to move forward with greater clarity and confidence.”

“I've been in social work since 2009, firmly rooted in community based mental health work in NYC and transitioned into private practice in 2017. I want to collaborate with my client(s), process together and have an authentic conversation. I am not a blank slate, nor do I assign homework. I love working with people who are interested in examining who they are and how they came to be. I focus on folks wanting to explore their sense of self, how they show up in relationships, and with attention paid to gender and sexuality. I am experienced in working with polyamorous, non monogamous, and kinky folks. I enjoy complex family systems, helping people to make meaning of attachments, enact more loving boundaries with people in their lives, and grow language around their emotions.”

“Anxiety Therapist for High-Achieving Adults in Austin & Online Across Texas If anxiety, overthinking, or burnout are making it difficult to feel in control while you continue to appear composed on the outside, you’re likely a strong fit for my work. You may find your mind racing, replaying conversations, or holding yourself to relentlessly high standards. From the outside, everything looks “put together.” Internally, it can feel like pressure, exhaustion, or quiet self-doubt. I work with high-achieving adults who are navigating anxiety, perfectionism, burnout, and imposter syndrome, often simultaneously. Together, we focus on helping you feel more grounded, more confident, and more in control, not by lowering your standards, but by creating a way of operating that actually supports you.”

“Anand Mehta, LMFT, serves as the Executive Director for AMFM Mental Health Treatment in the San Diego region. He is responsible for the clinical and operational leadership of the San Diego programs, ensuring that the facility provides an environment conducive to deep healing and personal growth for all residents. With over 10 years of clinical experience, Anand is highly skilled in a variety of evidence-based therapies, including CBT, DBT, ACT, EMDR & CPT. This diverse therapeutic background allows him to guide his team in providing highly individualized care that addresses the root causes of mental health challenges. Anand’s professional philosophy is centered on client empowerment and the delivery of compassionate, evidence-based care. He is a strong advocate for his clients, ensuring that the San Diego programs reflect AMFM Mental Health Treatment’s broader mission of fostering recovery through expert clinical intervention.”

“I work with adults who may appear to have everything together on the outside but feel overwhelmed, anxious, exhausted, or unlike themselves on the inside. You may be navigating depression, ADHD, chronic stress, trauma, grief, or sleep difficulties. Perhaps you're experiencing emotional changes related to fertility challenges, pregnancy, or postpartum life. Some people come to me after trying medications that haven't helped as expected. Others are looking for diagnostic clarity or want to explore their options before considering medication. Wherever you are in your journey, you deserve to feel heard, understood, and supported in finding a path forward.”

“On the outside, you look like you have it all together. You’re capable, dependable, and the one others turn to. But underneath, you’re anxious, overthinking, and carrying a constant mental load that feels hard to put down. I work with high-achieving women and overwhelmed moms who are tired of people-pleasing, second-guessing themselves, and feeling like they’re never quite doing enough. Many of the women I support learned early to manage others’ emotions while pushing their own aside, which now shows up as guilt, difficulty setting boundaries, and a harsh inner critic. You may have insight into these patterns, but still feel stuck in them. In our work together, we slow things down, make sense of what’s underneath, and help you feel more grounded, confident, and in control in your day-to-day life.”

“Hi, I’m Lucy! I provide individualized, high-touch online talk therapy and EMDR for LGBTQ+ adults seeking deeper support around attachment patterns, single-incident trauma, PTSD and complex trauma (CPTSD), high-functioning anxiety, high-masking neurodivergence, relationship conflict, meaning-making, and ambiguous grief.”

“I have over fifteen years experience in working with children, adolescents, their families, and adults with various mental health disorders. In addition, I am committed to working with individuals presenting with body image and self-esteem issues, individuals being challenged by life transitions, individuals who are impacted and/or affected by stress and burnout and those who would like to engage in inner child healing.”

“Do you feel anxious, sad, worried, overwhelmed, or stressed? Do you have difficulty coping with life challenges? Do you find getting through the day to day activities of life more strenuous lately? It can be isolating to not only feel painful emotions, but difficult to relate to those in our lives when we’re not feeling like ourselves, leaving us feeling more alone. That’s where therapy can help. I’m a therapist who listens, seeks to understand your experience, and supports you with tools to help you feel better. I’m a CBT Certified Beck Clinician and EMDR trained; two well-researched modalities with proven results.”

“I work with working professionals and students navigating ADHD, anxiety, burnout, depression, sleep difficulties, and mood concerns. I also support healthcare workers, first responders, and service industry professionals managing high-stress environments, demanding schedules, and challenges balancing personal well-being with professional responsibilities.”

“Saumya works with a wide range of life experiences including: depression, grief, shame, women's issues, transitions, burnout, and the struggle to love the body one lives in.”