Find Online Therapists for Trauma and PTSD

“You may be feeling anxious, overwhelmed, emotionally shut down, or stuck in patterns that keep repeating in your relationships or daily life. Perhaps you’re navigating trauma, a difficult life transition, or carrying the impact of early experiences that continue to shape how you feel, cope, and connect with others. Often, these patterns are survival responses that developed in earlier environments where you had to adapt to cope. Therapy offers a space to understand these responses with compassion, make sense of where they come from, and begin creating more intentional ways of relating to yourself and others.”

“Focus on helping my clients have the relationships they want to have, be it at home or at work. Work through personal issues that may be getting in the way of their achieving that, and offer them proven strategies that will help them get their desired outcome.”

“I work with adults (18–64) who are navigating anxiety, depression, emotional overwhelm, and periods of feeling unlike themselves. Many of my patients are managing work, relationships, and daily responsibilities, but internally feel on edge, mentally exhausted, or stuck in patterns they haven’t been able to shift. My work has a strong focus on women’s mental health across different life stages, including young adulthood, career transitions, pregnancy, postpartum, perimenopause, and menopause. I also work with men who are open to understanding themselves on a deeper level and taking a more intentional approach to their mental health. I tend to work best with individuals who want more than a quick fix and are ready to feel more grounded, supported, and empowered in their day-to-day lives.”

“My ideal client is those with recent life changes, embarking on something new, deep lived experiences. I do have a special spot for those that emancipated from the child welfare system, military or correctional/legal challenge.”

“Are you struggling with feeling stuck, wanting a change but don't know what it is or how to get it? Life can be hard at times and even more challenging at others. The feelings of stress, anxiety and depression are signs we are not happy and need something different or new. Left unvalidated or ignored only makes the voices become louder and emotions stronger. Areas of Focus: Feelings of not being good enough. Identifying relationship / attachment patterns that are keeping you stuck and preventing you from getting your wants and needs met. Feelings of loneliness and lack of connection. Flow States / Performance Enhancement - Helping creatives and athletes find or rediscover flow states. Weight Loss Management (GLP-1) - Creating a lifestyle of balance between mental, physical and nutritional wellbeing while on weight loss meds. Psychedelic Integration - Integrating a journey / experience”

“I primarily work with adults who have complex trauma. I specialize in depression and anxiety. I have years of experience working with chronic pain and its connection with trauma.”

“I work with children from age 7, teens, adults, couples and families who are tired of being misunderstood instead of supported. A lot of my clients carry complex trauma or PTSD, and many are also autistic, ADHD, or living with a serious mental illness like bipolar disorder or psychosis. Some were identified late, after a burnout that took every coping strategy with it. Many are BIPOC, LGBTQIA+, disabled, or living rural, where the nearest therapist who works with trauma is hours away and probably doesn’t take your insurance. If you’ve tried therapy before and left feeling managed rather than heard, you’re the person I built this practice for. You don’t need a diagnosis, the right words, or a tidy version of the story to start.”

“I work with adults who may appear to have everything together on the outside but feel overwhelmed, anxious, exhausted, or unlike themselves on the inside. You may be navigating depression, ADHD, chronic stress, trauma, grief, or sleep difficulties. Perhaps you're experiencing emotional changes related to fertility challenges, pregnancy, or postpartum life. Some people come to me after trying medications that haven't helped as expected. Others are looking for diagnostic clarity or want to explore their options before considering medication. Wherever you are in your journey, you deserve to feel heard, understood, and supported in finding a path forward.”

“I have worked with adults navigating eating disorders, anxiety, depression, OCD, and ADHD. I support each individual with compassionate, holistic, and non-judgmental care tailored to their unique needs and mental health goals.”

“I work with adults from diverse backgrounds who are navigating anxiety, depression, mood disorders, trauma, and other mental health concerns. I also support individuals seeking clarity around their symptoms, a thoughtful diagnosis, or medication management. My goal is to create a supportive environment where each patient feels respected, understood, and comfortable discussing their experiences and treatment goals.”

“I work with adults experiencing anxiety, depression, trauma, stress, burnout, and major life transitions. I have a special passion for supporting first responders, healthcare professionals, helping professionals, and men who may feel pressure to handle challenges on their own. I welcome clients seeking greater resilience, emotional well-being, and meaningful personal growth.”

“Moms carry so much burden that’s unspoken, unseen. We are the emotional caretakers of the whole family while also trying to uphold expectations around homelife, work, physical appearance, relationships, and on and on. We carry the pressure of making sure everyone gets what they need, that nothing is forgotten, without getting what we need. We manage the impossible task of shielding our families from the harms of the world while also preparing them for it. All while trying to keep our own sanity. Then something big happens: job loss, family illness, mental health challenges, divorce or relationship issues, death of a loved one, a traumatic event. Yet we still keep going. Doing it all. We feel like we HAVE to do all these things or everything will fall apart. Something bad will happen. Our kids will suffer. It's time to put down the load. When moms feel lighter, families thrive.”