Find Online Therapists for Trauma and PTSD

“I work with clients of various backgrounds. Using evidence-based, client-centered approaches, I tailor each session to meet your unique needs and goals. Reaching out for help can be difficult—but it’s a courageous and empowering first step toward healing. I’m here to guide and walk alongside you every step of the way.”

“I work with adults (18+) who may be feeling overwhelmed, stuck in unhelpful patterns, or navigating a period of change. My clients often come to therapy seeking support with anxiety, stress and burnout, depression, grief and loss, substance use, life transitions, or changes in identity and relationships. Therapy can provide a space to slow down, better understand yourself and your experiences, and develop healthier ways of coping. I offer a warm, collaborative, and honest environment where we can explore what is happening beneath the surface while focusing on the areas that feel most meaningful to you. Whether you are working through a specific challenge or simply want greater insight into yourself and your patterns, I believe therapy can support meaningful growth and lasting change.”

“Maybe you've tried every self-help book, overanalyzed every thought, or attempted to 'fix' yourself, but still feel consumed by self-doubt, perfectionism, sadness, and the urge to please everyone. Maybe you're experiencing: - Grief (Infertility, loss of a loved one, breakups, unfulfilled goals) - Burnout - Complex Family Dynamics - Life Transitions (New Motherhood, Career Changes) - Attachment trauma - Pressure that come with a high-demand career Now, you're seeking support that goes beyond surface-level solutions and creates change that lasts.”

“I work with adults, with a special focus on women navigating the many transitions and responsibilities that can affect emotional well-being. Many of my clients are professionals, caregivers, military families, and high-achieving women balancing careers, relationships, parenting, and personal goals while managing anxiety, depression, ADHD, or life stress. I also support women through reproductive and perinatal mental health concerns, helping them navigate pregnancy, postpartum adjustments, and other hormonal or life-stage transitions. Whether you're seeking answers after years of feeling misunderstood or looking for support during a challenging season, I provide compassionate, evidence-based care tailored to your unique needs.”

“You might look like you have it together on the outside — responsible, high-functioning, the one others rely on — but internally feel anxious, overwhelmed, emotionally exhausted, or disconnected from yourself. Maybe you overthink conversations, struggle to set boundaries, or notice that your reactions feel bigger than the situation in front of you. You may understand things logically, yet your body still feels on edge. I work with adults navigating anxiety, trauma, depression, attachment wounds, and relational stress. I also work with parents who want to respond to their children differently than they were parented — but find their own triggers, stress, or past experiences getting in the way. Many of my clients are thoughtful, self-aware individuals who are tired of surviving and want to feel more grounded and intentional. Some of the adults I work with grew up having to be strong.”

“You might be a high achiever, perfectionist, or executive who appears successful but feels anxious, overwhelmed, or disconnected. As an executive, you may be navigating a new role, struggling to connect with your team, or noticing gaps that affect leadership and balance. You could be a helper or professional carrying so much for others that you’ve lost connection with yourself. Perhaps you’re feeling stuck, in grief or trauma, or seeking deeper connection in a partnership, clarity on next steps, or tools to manage anxiety and obsessive thoughts. No matter your path, you’re ready to reclaim balance, deepen connection, and move forward with clarity, resilience, and purpose in life, work, and relationships.”

“I work with individuals and couples who feel stuck, overwhelmed, or disconnected and are ready for meaningful change. Many are navigating anxiety or relationship challenges and are open to understanding themselves more deeply through intentional work.”

“I work with adolescents, adults, and couples facing relationship challenges, trauma, anxiety, emotional overwhelm, life transitions, and difficulties with emotional regulation. I support individuals seeking greater self-awareness, healthier communication, resilience, and meaningful personal growth.”

“Most commonly I work with women, LGBTQ+ folks, BIPOC clients, Latinx, immigrants and first generation Americans, veterans, neurodivergent individuals, teens, college students, couples, and high-achieving professionals. My clients are often struggling with not feeling good enough about themselves and comparing themselves to others. They might struggle with body image, feel frustrated with their own patterns of behavior, or experience ongoing difficulties in their relationships. They often find themselves stuck in the same cycles. They might have insight but can’t seem to change their behavior.”

“As a Somatic Experiencing Practitioner and licensed therapist, I'm dedicated to providing a holistic, collaborative, supportive space where you can feel fully heard and seen as you move through your healing process. I work with creatives, techies, overthinkers, empaths, LGBTQ+ folx and Allies living with chronic stress, anxiety, depression, bipolar disorder, or PTSD.”

“With a background as a first responder in the U.S. Army, I bring a unique perspective to my work with individuals, couples, and families. I specialize in trauma, military (active/vets), and first responders, and I'm trained in Eye Movement Desensitization and Reprocessing (EMDR) and Prolonged Exposure (PE) therapies.”

“I work with adults who may be navigating anxiety, depression, stress, self-doubt, trauma, anger, life transitions, or emotional overwhelm. My goal is to create a warm, supportive space where clients feel truly seen, heard, and understood while working toward meaningful and lasting change.”