Find Licensed Online Therapists for Individual Therapy

“I specialize in adolescent and adult survivors of abuse and trauma. This includes childhood abuse, sexual abuse/assault, complex PTSD, and medical trauma. Another specialty of mine is chronic pain and illness, including syndromes that are difficult to diagnose and treat. I also particularly enjoy working with folks in the LGBTQ+ community.”

“As a therapist, I specialize in supporting young adults and couples as they navigate life’s transitions, relationships, and challenges. My client-centered approach explores root causes while building practical coping skills for daily life. Using a trauma-informed lens, I integrate yoga-based mindfulness and somatic practices to support nervous system regulation and deeper healing. Psychodynamic and narrative therapy help us understand how your worldview was shaped and how it influences your present. We may also incorporate IFS based parts work to gently explore and understand the different parts of your inner experience. With training in the Gottman Method, I help couples strengthen communication, connection, and trust. Together we focus on deepening friendship while managing the practical demands of partnership. You’ll learn tools for healthy conflict resolution and collaboration, remembering you are on the same team.”

“You might feel torn between who you are and who you were expected to be. Maybe you’ve been in relationships where you felt unseen, controlled, or emotionally exhausted—but leaving feels complicated. You may struggle with guilt, people-pleasing, or fear of disappointing your family. I work with Indian and immigrant women navigating toxic or confusing relationships, trauma, and attachment wounds. I also support late-diagnosed autistic women who have spent years masking, overanalyzing, or feeling “too much” and “not enough.” Many of my clients are also drawn to spiritual practices, manifestation, and a deeper connection to themselves. Many of my clients are high-achieving on the outside but feel anxious, overwhelmed, or stuck internally. If you’re ready to break cycles, trust yourself, and build healthier relationships while deepening your spiritual connection, you’re in the right place.”

“Highly successful yet stressed and has self-doubt. Struggles with interpersonal relationships. Possibly neurodivergent. Wants to challenge self to be better and get to the next level. Between the ages of 30 and 45.”

“I specialize in art and trauma therapy with adults who want to connect their healing journey to breaking cycles of oppression. I help motivated adults who are struggling with their self-worth, have pattern of overriding their own needs and avoid feeling their feelings all while trying to break generational cycles. You want to make intentional changes that bring more joy, ease, and meaning but don't know where to start. Maybe you've learned to disconnect from your feelings and disregard your own needs filling everyone's cup but your own. Let's integrate your healing journey with anti-oppressive practices. Whether you're seeking support for depression, anxiety, grief, traumas, or just the everyday overwhelm of life, there's a vital role in connecting how oppressive systems impact you as an individual and as a part of the collective. Unlearning allows for healing, connection, & re-imaging.”

“I work with adults who are navigating ADHD, autism, trauma, PTSD, abuse, and the lingering effects of difficult family dynamics. My clients often seek clarity around recurring patterns in their thoughts, emotions, and relationships, and are ready to explore the origins of these patterns. They may be struggling with low self-esteem, self-criticism, or cycles of unhappiness, and they want to break free from old ways of being. I welcome clients with or without formal diagnoses, as the goal is understanding, insight, and lasting personal growth.”

“Teens 12 and older, adults, couples”

“I work with clients ages 15+ including individuals and couples. I enjoy supporting individuals who are struggling with the lasting affects of traumas in their lives as well as anxiety. I have experience working with couples and individuals navigating relationship disconnect, grief, life transitions, and increases in symptoms of anxiety and depression. Please reach out if you would like to know more about my approach!”

“I specialize in helping teens 16+ and adults navigate Borderline Personality Disorder or traits, trauma, ADHD, and Autism. Many of my clients experience emotions intensely, struggle with rejection sensitivity, masking, or relational instability, and feel frustrated that insight alone has not created change. 
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“You’re exhausted from the constant mental noise: overthinking everything you said, questioning your relationship, replaying conversations, and trying to get certainty that never seems to stick. Anxiety has started to run the show, whether it’s panic in everyday situations, intrusive thoughts that feel scary or “not you,” or rituals you can’t seem to stop no matter how hard you try. You might look like you have it all together on the outside, but inside it feels like a loop you can’t turn off. You’re tired of avoiding, overanalyzing, and feeling stuck. I work with individuals who are ready to break out of that cycle, especially those dealing with anxiety, OCD, panic attacks or phobias, so you can start trusting yourself again, feel more present, and actually enjoy your life instead of constantly managing fear. You don't need more coping skills. You just need your life back!”

“I work with adults across Los Angeles and California who feel overwhelmed by anxiety, trauma, and emotional burnout. Many of my clients grew up in strict or harmful religious environments and now carry religious trauma, spiritual abuse wounds, or shame tied to identity, sexuality, or worth. Others live with complex PTSD, childhood trauma, or attachment wounds that show up as people pleasing, perfectionism, emotional numbness, or feeling unsafe in relationships. You may feel stuck in survival mode, disconnected from your body, or exhausted from holding it all together. If your past still feels present in your nervous system, relationships, or sense of self, you do not have to heal alone. Together we create space for safety, clarity, and lasting change.”

“Dr. Lanoff has notable experience supporting clients with complex and acute trauma (including sexual violence) and distress related to relationships. Dr. Lanoff has worked in a variety of clinical settings including community mental health centers and university counseling settings. Throughout this training, she has learned and integrated multiple evidence-based approaches, including cognitive behavioral therapy (CBT), humanistic-existential, relational, trauma-focused, and feminist psychology. She believes that her clients have everything they need to heal within them, and that her role is to help people understand and overcome the obstacles that keep them from living their most joyful, fulfilling, and authentic life.”