Online therapy in Washington

“Through a collaborative partnership, I help men & women in the middle to late years of life who are experiencing overwhelming stress due to a life transition, burnout, and anxiety to regain control of their life for good.”

“Adult (22+) men, women and couples”

“Folks I work with: individuals, couples, groups & families who are located in WA state (more locations soon!), all genders, ages 13+ (Note: I'll happily consider younger clients, too, just send me an email.) Communities I enjoy working with: LGBTQIA+ & BIPOC, neurodivergent folks, veterans, first responders, & healthcare workers, artists, musicians, & creatives, survivors of trauma & high-control systems (religious or otherwise), kink, polyamorous, and non-traditional relationships, caregivers and helping professionals, entrepreneurs and small business owners. Issues I enjoy working with: anxiety & depression, trauma & (C)PTSD, grief & loss, burnout, business & entrepreneurship, neurodivergence, identity shifts & life transitions, relationship stress, conflict, change, or growth.”

“I work with millennial women experiencing grief, anxiety, or trauma.”

“I work with a wide range of clients across age groups, identities, and relationship dynamics, including teens (13+), young adults, adults, and elders. I support individuals, couples, and families navigating relationship challenges, trauma, identity exploration, and life transitions, as well as those seeking deeper emotional connection and personal growth. My work includes diverse communities such as LGBTQ+ clients, ethically non-monogamous relationships, highly sensitive individuals, artists and creatives, and people exploring sexuality or gender identity. I commonly support concerns like anxiety, depression, attachment wounds, communication struggles, grief, sexual concerns, ADHD, and trauma/PTSD, along with specialized areas like perinatal mental health, infidelity recovery, and alternative relationship structures, centering clients who are looking to heal and grow.”

“Goodness of fit is important in all areas of life, especially in connecting with your therapist. If you are going through life always wondering if others are judging you as much as you are judging you, therapy can be a time to turn off that noise and focus on self-compassion. As a licensed psychologist who works with adults, I have specialties in eating disorders, body image concerns, self-esteem, and women’s mental health. Over the course of my experiences, I have also developed a particular interest in working with college and graduate students, as well as young professionals on adjustment issues, and IVF support. I also provide fertility consultations for recipients of egg, sperm, or embryo donations.”

“I work with Adults whose tools and skills for survival are no longer working. Burnout, neurodivergence, changes in routine, health challenges, pregnancy, parenthood, and the state of the world can all be causes of functionality breakdown. I start with helping clients identify what stressor is impacting them the most, work with them to develop new skills to function better. ADHD/Autism/Neurodivergence My work with neurodivergent clients focuses on processing the grief, anger, and relief that can come with diagnosis, as well as developing tools that can help decrease distress. Trying to contort your brain to fit a neurotypical world is exhausting, We can work together to find a path that works for you. Perinatal/Parenting Mental Health Thinking about, becoming, and being a parent is complex and lifelong. The perinatal period can be exciting, overwhelming, terrifying, and heartbreaking. I want to help you show up for yourself and your family as the person you want to be.”

“I work with a wide range of clients. I primarily work with couples, adolescents and adults. I am compassionate however, can be direct at times after rapport has been established. I work individuals challenged with symptoms of trauma/PTSD, betrayal trauma and addictions including alcohol and drug addiction and sex addiction. I am a certified sexual addiction therapist. I work with those challenged with adverse religious experiences/trauma as well.”

“I work with adults who may feel overwhelmed, stuck, disconnected, or uncertain about how to move forward. I support clients navigating trauma, substance use, anxiety, depression, co-occurring mental health concerns, relationship difficulties, life transitions, and complex experiences that can be difficult to make sense of. Together, we work toward greater understanding, connection, and meaningful change.”

“I am here to help people, families, and professionals find clarity in complexity, and turn insight into meaningful, sustainable change. When is enough really enough? I’m a Licensed Professional Counselor and behavioral health professional with extensive experience helping individuals, families, professionals, and organizations navigate complex life, relationship, and systems-related challenges. I specialize in working with adults experiencing anxiety, stress, burnout, major life transitions, relationship and family challenges, and the unique pressures that often accompany leadership and high-responsibility roles. Whether I’m working with an individual navigating a difficult season, an executive carrying significant responsibility, or a family involved in a complex system, my goal is to provide a thoughtful, evidence-informed space where clarity, accountability, and sustainable change can occur.”

“I support neurodivergent individuals who are struggling with motivation, self-doubt, and anxiety—without the drain of never-ending to-do lists, the pressure to fit in, and the shame of feeling like they’re not enough. This includes: -Perfectionists who wish they could let go of the need to be flawless and embrace the freedom of simply enjoying the process -Bored or unfocused teens who can’t figure out why they have a hard time fitting in and want to feel understood -Those who wonder if they are neurodivergent (or already know from previous or self-diagnosis!) -Worriers who wish they could quiet their minds and find peace in the present moment -Those who are suffering from obsessive thinking and longing for relief from the need for reassurance and control -Any combination of the above!”

“1. Women struggling with PTSD and C-PTSD, esp. as related to childhood sexual abuse/assault 2. Women who identify as Lesbian and want to work with an out Lesbian provider 3. Women of Color who want to work with a provider of color (I am of mixed heritage: African-American and European-American.)”